Blogs
An In-Depth Look at Using Lip Seal Tape for Better Sleep
Lip seal tape gently keeps the mouth closed during sleep to reduce snoring, dry mouth, and other issues caused by mouth breathing. But risks need medical evaluation.
Read More ›
Tips for Getting Relief from Constipation Naturally
Learn some natural ways to help relieve constipation through diet, lifestyle changes, and over-the-counter remedies. Tips include eating more fiber, exercising, and more.
Read More ›
How to Dress Flatteringly When You're Short and Curvy
Learn styling tips for short curvy body types, including strategic use of vertical lines, waist-defining silhouettes, slimming colors and prints.
Read More ›
Does Powdered Peanut Butter Expire? How Long It Lasts and Storage Tips
When unopened, powdered peanut butter lasts up to a year in the pantry or 2-3 years refrigerated or frozen. Opened, use within 3-4 months for freshness.
Read More ›
Non-Nutritive Sweeteners: Benefits and Potential Risks
Non-nutritive sweeteners like saccharin provide sweetness without calories but have uncertain long-term effects at high doses. Moderation is recommended.
Read More ›
Effects of Sleep Deprivation and Lack of Sleep
Not getting adequate sleep for even short periods can negatively impact concentration, mood, immune health, and more. Long-term deprivation may increase disease risks.
Read More ›
Best Hearing Aids for Managing Hearing Loss from Meniere's Disease
Learn about the causes of hearing loss in Meniere's disease and discover the top-rated hearing aids that can help restore hearing, balance, and quality of life.
Read More ›
Using Essential Oils Behind the Ear as a Natural Vertigo Remedy
Learn about using essential oils like peppermint and ginger behind the ears as a natural remedy for vertigo symptoms like dizziness and nausea.
Read More ›
Is Eating Venison Safe? Can You Get Lyme Disease from Deer Meat?
Eating venison or deer meat does not transmit Lyme disease, which is caused by bacteria living in ticks, not deer. Proper cooking kills pathogens in meat.
Read More ›
Use Essential Oils to Relieve and Prevent Constipation Naturally
Essential oils like peppermint, ginger, and fennel can help stimulate digestion and relieve constipation through topical, aromatherapy, massage, and bath use.
Read More ›
Calories in Banana Bread: Classic Recipe Nutrition Facts
What's the calorie count in homemade classic banana bread? Find out the average calories per slice, how it compares to store-bought, and get tips for lighter recipes.
Read More ›
Top Keto-Friendly Restaurants to Try in Kansas City
Looking for the best keto-friendly restaurants in Kansas City? Find plenty of low-carb dining options from fast casual to upscale steakhouses and trendy brunch spots.
Read More ›
Top Keto-Friendly Restaurants in Kansas City - Local Spots and Tips
Find the most keto-friendly restaurants for low-carb dining in Kansas City. Get recommendations for local spots serving meat, seafood, eggs, veggies.
Read More ›
How to Identify Violin Spiders: Pictures, Markings and Bites
Learn how to recognize violin spiders through their violin-shaped marking, physical traits, and habits. See pictures and understand violin spider bites.
Read More ›
How to Find a Qualified EFT Tapping Therapist Near You
Learn what EFT tapping is, what conditions it may help with, and tips for finding a reputable EFT practitioner in your local area for holistic treatment sessions.
Read More ›
Understanding Breast Gaps: Causes, Cleavage Tips, and FAQs
Understanding Breast Gaps: Causes, Cleavage Tips, and FAQs
Learn about the common gap between breasts, what causes it, how to create cleavage with gaps, and answers to frequently asked questions.
Read More ›
The Complex Interplay Between Migraines and Liver Dysfunction
Research suggests impaired liver function can impact hormones, inflammation, metabolism, and detoxification in ways that may trigger migraines. Strategies to improve liver health may help.
Read More ›
Holy Grail Supplement Reviews - Evaluating the Top Anti-Aging & Health Products
Discover if supplements like collagen, turmeric, omega-3, multivitamins and probiotics live up to their claims as the mythical holy grail for anti-aging, health and wellness.
Read More ›
Rocking Out as a Cure: The Healing Powers of Rock Music
Rocking out to loud music provides surprising health benefits like relieving stress, boosting energy, easing pain, and lifting moods - if done safely and in moderation.
Read More ›
A Guide to Healthier, Lower Calorie Options on the Mad Mex Menu
Learn how to customize your order at Mad Mex for fewer calories. Focus on tacos, lettuce wraps, seafood, veggies, and lighter sides. Skip chips, creamy sauces, and sugary drinks.
Read More ›
Pregmate Pregnancy Test Instructions - How to Use & Read Results
Learn how to use Pregmate pregnancy test strips accurately with proper sample collection, immersion, wait times, and result interpretation for reliable early detection.
Read More ›
Finding Therapists that Accept Blue Cross Blue Shield Insurance
Most BCBS insurance plans cover therapy if performed by an in-network provider. Use BCBS tools to find psychologists, counselors, and psychiatrists that accept your specific coverage.
Read More ›
Is It Safe to Take Zyrtec and Amoxicillin Together?
Zyrtec and amoxicillin can generally be taken together safely. However, monitor for increased side effects and avoid combination in certain individuals.
Read More ›