Blogs

What is Energy Healing Massage? How it Works and Benefits

Energy healing massage combines massage therapy with energy work to deeply relax the body while clearing energy blockages for multiplied healing benefits.

Unleashing Your Full Potential Through Strategic Power Nutrition

This in-depth guide on power nutrition provides actionable tips on meal planning, top nutrient-dense foods, overcoming challenges, and living an energized, healthy lifestyle.

Pituitary Tumor Eye Floaters: Causes, Symptoms and Treatment

Increases in eye floaters can indicate a pituitary tumor compressing the optic nerves and threatening vision. Prompt evaluation and tumor treatment is key.

Cheeseburger Sodium Content: How Much Is Too Much?

This in-depth look explores just how much sodium is in popular fast food cheeseburgers, the health impacts, and lower sodium alternatives to enjoy in moderation.

Can Marijuana Use Lead to Serotonin Syndrome?

Marijuana alone rarely causes serotonin syndrome, but may increase risk when mixed with SSRIs, SNRIs, TCAs or other serotonergic drugs. Learn about causes, symptoms, and prevention.

Burn Calories and Get Fit Hitting Golf Balls at the Driving Range

Practicing your golf swing at the driving range can provide meaningful exercise. Learn how many calories you can burn and maximize the fitness benefits.

Health Benefits and Nutrition Facts About Flaxseeds

Learn about the many health benefits of flaxseeds which include improving heart health, digestive health, balancing hormones, controlling blood sugar, and more.

Do Almonds and Almond Milk Contain Lectins?

This guide covers the lectin content in almonds and almond milk, and whether these foods fit into a lectin-free diet for optimal health and reduced inflammation.

What Causes Yellow Spots on the Roof of Your Mouth? Symptoms, Causes, Diagnosis

Yellow spots on the roof of the mouth have various causes including oral thrush, leukoplakia, smoking, injuries, food debris. Learn about diagnosis and treatment.

Life After Ibrance Stops Working for Metastatic Breast Cancer

When Ibrance fails for metastatic breast cancer, there are still treatment options like chemo, other CDK4/6 inhibitors, PARP inhibitors, and clinical trials.

What to Do After Ibrance Stops Working for Metastatic Breast Cancer

If Ibrance has stopped working for metastatic breast cancer, options include Kisqali, Verzenio, chemo, hormone therapy, PARP inhibitors and immunotherapies.

Why You May Look and Feel Fatter Some Days

Feeling and looking fatter some days is often temporary bloating, not actual weight gain. Learn what causes bloating, poor body image, normal weight fluctuations.

22 Fascinating Facts About Twins and Top Products for Parents of Multiples

Discover surprising insights into twin behaviors and characteristics. Get info on the top twin products like double strollers, baby carriers, cribs and more.

Why Diagnosing Testicular Cancer Can Be Problematic

Diagnosing testicular cancer is complicated by vague symptoms, patient hesitancy, imaging difficulties, and biopsy limitations.

Can POTS Cause Non-Epileptic Seizures? The Controversial Link

Some people with POTS experience seizure-like episodes, but whether POTS directly causes psychogenic non-epileptic seizures is debated. Causes and treatment are covered.

Understanding Causes and Treatments for Non-Epileptic Seizures

Around 10% of people experience non-epileptic seizures triggered by syncope, low blood sugar, POTS, panic attacks and more. Diagnosis and management are essential.

Kickboard Exercises for Effective Swimming Workouts

Kickboards allow swimmers to isolate leg muscles, build strength, improve technique, get cardio, and add variety. Try freestyle, backstroke, butterfly, and more kicks.

How to Wake Up Refreshed at 8 AM: Tips for an Early Alarm

Waking up at 8 AM sharp can be a challenge. Use these proven tips like optimizing sleep habits, using multiple alarms, avoiding weekend shifts, and more.

A Detailed Overview of the Jenny Craig Diet Plan, Costs, Foods, and Free Foods Program

Learn everything about the Jenny Craig diet including how it works, food menu, cost, and their free foods program that allows diet customization for better adherence.

13 Natural Home Remedies for Osteoarthritis Treatment and Relief

Osteoarthritis causes joint pain and stiffness. Here are 13 natural and homeopathic remedies like glucosamine, herbs, oils and diet and exercise changes for osteoarthritis relief.

Why People Lie and How to Cope When They Do - Relationships

Discover the psychological reasons behind lying and get therapists' tips for rebuilding trust when you've been deceived in a relationship.

Fighting Gray Hair with Vitamins, Nutrition and Natural Remedies

Premature graying can be slowed and potentially reversed in some cases with key vitamins, minerals, antioxidants, herbal remedies, and lifestyle changes that boost melanin.

Gallbladder Diet Cookbook - Recipes and Meal Plans Post-Surgery

Learn the principles of a gallbladder diet, get gallbladder-friendly recipe ideas, sample menus, and benefits of following this diet after gallbladder removal surgery.

Best Gallbladder Diet Cookbooks for Fat-Free and Gallbladder-Friendly Recipes

Discover the top gallbladder diet cookbooks for making fat-free, gallbladder-friendly recipes. Learn how these books can help with meal planning and diet adaptation.