Blogs

Does Sprite Actually Help Sore Throats or Make Them Worse?

Many people chug Sprite soda for sore throat relief, but the carbonation only temporarily distracts from the discomfort. The acid and sugar can actually exacerbate issues.

Using Protein Shakes and Meal Replacements for Slimming Down

Discover the best protein shakes, powders and meal replacements for weight loss. Learn what to look for and get dietitian reviews of top shakes to aid slimming.

Tension Headaches, Migraines, Brain Fog and the Risk of Memory Loss

Learn about the connections between tension headaches, brain fog, migraines, and short-term memory loss, and how to minimize cognitive impacts with early treatment.

Does Vaping Cause Painful Canker Sores in the Mouth?

Learn about the potential link between vaping and canker sores. Discover the possible reasons vaping could contribute to painful mouth ulcers.

Can You Drink Alcohol on the Carnivore Diet?

The carnivore diet eschews all plant foods, but does allow occasional light alcohol intake. Dry wines and unadulterated spirits work best for minimizing carbs.

How Long Do Cannabis Edible Hangovers Last? | Recovery Tips

Learn what causes edible hangovers, how long they last, and how to recover faster from a THC overdose. Tips to manage and prevent unpleasant next-day effects.

Think You're the Other Woman? How to Uncover and Confront a Cheating Partner

If you suspect you're the other woman in your relationship, this guide shares subtle signs of a cheating partner and constructive confrontation strategies to demand honest answers.

5 Day Drop Diet Meal Plan: Beginner's Guide to Rapid Weight Loss

The 5 day drop diet promises fast weight loss by restricting calories to 800-1000 per day for 5 days. Get the meal plan, approved foods, health risks, pros and cons.

Exploring the Myriad Health Benefits of Acupressure Therapy

Learn about the science-backed benefits of acupressure for pain relief, mental health, sleep, nausea, and overall wellness. Read our in-depth guide.

Best Low Sodium Protein Powders for Heart Health

Looking for the top low sodium protein powder options? Learn how to avoid excess salt from supplements to protect heart health and manage medical conditions.

Berberine Double Wood Supplements: A Guide to Proven Benefits and Effective Use

Berberine double wood supplements, made from Amur and Chinese cork bark trees, provide exceptional health benefits. Learn research-backed uses, dosage, side effects, and more.

Bruise on Mosquito Bite: Is Bruising Normal and When to Seek Help

Learn what causes bruising around mosquito bites. Discover first aid tips, prevention methods, and when to seek medical care for a bruised mosquito bite.

Famous People Who Dip Tobacco: Overcoming Addiction and Recovery

Discover the stories of famous individuals who overcame their addiction to dipping tobacco, serving as inspiration for others on the road to recovery.

Supporting a Partner Who Struggles with Intimacy

Learn why some men cannot emotionally connect in relationships and how to cope when your partner cannot love or struggles with vulnerability.

The Uses and Benefits of Ginkgo Biloba Green Essential Oil

Ginkgo biloba green oil is an essential oil made from ginkgo tree leaves, used in aromatherapy, skin care and hair products. Learn about its uses and benefits.

7 Day Kidney Diet Meal Plan for Managing Chronic Kidney Disease

Create a 7 day kidney-friendly meal plan to manage CKD. Learn renal diet tips and get a full sample plan with daily breakfast, lunch, and dinner ideas.

Understanding Yellow-Green Aura Meaning and Interpretation

Learn about the meaning behind a yellow-green aura, including associated personality traits, causes, and how to keep this aura color balanced and healthy.

Benefits and Uses of Lion's Mane Mushroom Supplements

Lion's mane mushroom offers benefits for brain health, memory, nerves and immunity. Learn about using lion's mane capsules, extracts, powders and whole mushrooms.

Why Do I Suddenly Taste Milk in My Mouth? Main Causes

Noticing a persistent milk flavor in your mouth? Learn why you may be tasting milk when not consuming it, and how to treat bothersome phantom flavors.

Can Diabetics Safely Use Heating Pads? Tips and Precautions

Diabetics can use heating pads to relieve pain if they take precautions. Learn about safe heat settings, placement, alternatives, and signs of damage to avoid complications.

How to Tell if You Have Food Poisoning vs Stomach Bug

Learn how to identify the signs of food poisoning vs stomach flu or bug. Compare symptoms, duration, causes and when to seek medical care for foodborne illness.

15 Tasty and Refreshing Low-Sugar Mocktail Recipes to Quench Your Thirst

Indulge in flavorful low-sugar mocktails with ingredients like fresh fruit, herbs, and spices. Recipes include Sparkling Pineapple Mint Limeade, Skinny Shirley Temples, and more.

Is it Safe to Fly with Bronchitis? Tips to Avoid Spreading or Worsening Symptoms

Bronchitis often stems from contagious viruses. Flying with bronchitis raises risks of complications and spreading illness to others. Tips to travel safer with bronchitis.

Treating Stiff, Painful Feet and Plantar Fasciitis | Causes and Relief Options

If your feet frequently feel stiff and painful, especially in the mornings, you may have plantar fasciitis. Learn what causes this and the various treatment options available.