Blogs

Can Fasting Be Beneficial as a Complementary Therapy for Kids with ADHD?

Research shows potential ADHD benefits from fasting including anti-inflammatory effects, improved gut flora, and boosted brain cell growth factors. But evidence is limited.

Can Eating Guacamole Really Cause Gas and Bloating?

Guacamole is delicious, but ingredients like onions and high fiber content can cause gas for some people. Here's why guac leads to bloating and how to prevent it.

Selling Melanin: Dangers, Ethical Concerns, and Safer Alternatives

Selling extracted melanin from hair or skin is an unregulated practice with no proven benefits. Safer options include donating plasma, hair, or participating in clinical trials.

Top Neurologists in Winston Salem NC | Migraines and Neck Pain

Discover the top neurology practices and doctors in Winston Salem, NC. Learn about the link between migraines and neck pain and the most effective treatments.

Understanding the Urge to Smell Women's Hair in Public

Some men feel compelled to smell women's hair in public, causing fear and trauma. Learn what motivates this behavior and how to stop hair smelling urges.

Whole Foods Market Organic Applesauce | Foods to Soothe COVID-19 Symptoms

Get the nutrition facts and benefits of Whole Foods organic applesauce. Learn what foods and drinks can help relieve COVID-19 infection symptoms.

Ringworm vs Scabies Rashes - Identification and Treatment

Learn how to differentiate between ringworm vs scabies rashes. Understand the causes, appearance, location, itchiness and treatment options for these common skin conditions.

Is Runny Lotion Bad? A Guide to Lightweight Gel Moisturizers

Runny lotion can be annoying but isn't necessarily defective. Find out what causes watery moisturizers and whether they're still effective and safe to use.

Healthy Chip Brands - Baked, Bean, Lentil & Veggie Chips

Potato chips can be an unhealthy snack, but healthier options now exist. Brands using innovative baking methods, alternative ingredients like beans, and healthier oils create satisfying crunchy snacks.

Is Runny Lotion Bad? A Complete Guide to Gel Moisturizers

Runny or watery lotion can seem defective but lightweight gel moisturizers have benefits. Learn what causes thinning lotions and how to use them effectively.

Clarks Shoes Recall Due to Toxic Chemicals Found in Some Women's Styles

Clarks has issued a recall on eight women's shoe styles after finding concerning levels of benzidine in some samples, which can be harmful over time.

Understanding a Blood Pressure Reading of 168/98 | Hypertension Stages

A blood pressure of 168/98 indicates Stage 2 hypertension, carrying significant health risks over time like heart disease and stroke without treatment.

Safe and Effective Alternatives to Botox During Pregnancy

Looking for ways to reduce wrinkles and fine lines during pregnancy? Discover topical creams, cosmetic treatments, natural oils, lifestyle tips and professional options to maintain youthful skin.

Calories in Tilapia: Nutrition Facts for 4, 6 and 8 oz Fillet Serving Sizes

A small 4 oz tilapia fillet contains about 140 calories, while a medium 6 oz serving has 210 calories. An 8 oz large fillet can pack around 280 calories.

Cryotherapy - Uses and Benefits of Whole Body Cold Therapy

Cryotherapy utilizes extreme cold through methods like cold packs, ice baths and cryochambers to deliver pain relief, decrease inflammation, speed injury recovery and provide other health benefits.

Lettuce Nutrition Facts - Calories and Health Benefits

Two cups of lettuce contains 10-20 calories and provides vitamins, minerals and fiber for health. Dark leafy greens like kale and spinach have the most nutrients.

Foods That Help Manage HER2-Negative Breast Cancer

Learn which foods to eat and avoid to help manage HER2-negative breast cancer, reduce treatment side effects, and lower recurrence risk.

Where to Properly Inject Mounjaro Doses

Learn the best areas and techniques for self-injecting doses of the new type 2 diabetes medication Mounjaro (tirzepatide).

How to Get Rid of Blackheads Without Popping Them

Popping blackheads can damage skin and cause more breakouts. Here are dermatologist tips for properly removing blackheads without picking at them.

Understanding Vaginal Yeast Infections: Causes, Symptoms and Treatments

Vaginal yeast infections are common, affecting up to 75% of women. Get the facts on what causes them, symptoms to watch for, and medical + natural treatment options.

What's Causing This Small Black Spot on My Tooth?

If you see a sudden black mark on a tooth, don't panic. Learn the common causes of small dark tooth spots and key signs to watch for oral cancer.

How to Tell Your Therapist You're Having Suicidal Thoughts

If you've been having suicidal thoughts, it's important to open up to your therapist. This allows them to help keep you safe and provide appropriate treatment.

Sweet Potatoes vs Rice: Benefits for Diabetes Management

Learn how sweet potatoes and rice compare regarding carbs, blood sugar regulation, weight control, and other aspects of type 2 diabetes management.

Sweet Potatoes or Rice: Which Carb is Healthier?

See how sweet potatoes and rice compare nutritionally. Learn their glycemic index numbers and health impacts to help decide the better healthy carb for your diet.