Back Pain

Are Hey Dude Shoes Good for Flat Feet? | Arch Support Shoes

Hey Dude shoes lack arch support and can worsen flat feet. See the top-rated shoe styles with arch support and stability features to properly accommodate flat feet.

Best Supplements and Vitamins for Spine Health and Back Pain Relief

Discover the top 7 supplements to potentially ease back pain and support spine health, including turmeric, glucosamine, omega-3s, magnesium and more.

Podiatrist-Recommended Shoes to Relieve and Prevent Back Pain

Podiatrists reveal how proper shoes with arch support, cushioning, and stability features can help relieve and prevent chronic back pain.

History and Legacy of the Iconic 90s House of Pain Sneaker Collabs

The iconic House of Pain sneakers of the 90s represented the convergence of hip hop culture and sneaker industry. Learn the history and legacy of their classic shoes.

Best Vitamins for Spine Health - Nutrition for Strong Bones, Discs & Nerves

Good nutrition is vital for spinal health. Learn how vitamins D, K, C, magnesium & omega-3s prevent bone, disc & nerve problems. Lifestyle tips to optimize supplementation.

Arch Support in Toms Shoes: Balancing Style and Foot Health

Discover the importance of arch support in Toms shoes and how to find the right balance between style and foot health. Explore alternative Toms collections with improved support and tips for enhancing arch comfort.

Bench Press Variations to Alleviate Low Back Pain

Discover how to safely perform back-friendly bench press exercises to strengthen your core and ease lower back pain, such as incline, decline, floor presses.

Right Back Training: A Comprehensive Guide

Discover the dos and don'ts of lower back exercises. Learn proper techniques to alleviate pain, improve mobility, and prevent future injuries.

Boots vs Sneakers - Which Footwear is Best For Your Feet?

Compare the pros and cons of boots versus sneakers regarding support, traction, comfort, durability and style to determine the best choice for your needs.

Do Hey Dude Shoes Provide Arch Support? A Podiatrist's Advice

Hey Dude shoes lack built-in arch support but can be modified with inserts. Learn whether they work for high arches and find better options for stability.

Can You Walk All Day in Vans? An Expert Guide to Choosing Proper Footwear

While select rugged Vans models work for walking, most iconic styles lack proper arch support and cushioning for all-day wear. Learn how to choose shoes with adequate shock absorption.

Best Boots for Back Pain: A Comprehensive Guide to Pain Relief

Discover the best boots for back pain relief. Our comprehensive guide covers the importance of proper footwear, factors to consider, and top recommended boots to alleviate discomfort.

How to Prevent and Treat Back Pain When Bench Pressing

If you experience lower back pain when bench pressing, fix flaws in form, strengthen your core, use a close grip, and do back-friendly variations like the floor press.

Learn About Upper Left Back Pain Causes, Symptoms, Diagnosis & Treatments

Upper left back pain has many potential causes including muscle strain, spinal conditions, pinched nerve, etc. Diagnosis and targeted treatments can provide relief.

The Beauty, Grace and Strength of Yoga for Women

Yoga provides physical, mental and spiritual benefits for women of all ages and abilities. This in-depth guide explores yoga poses, health perks and celebrates inner/outer beauty.

Lower Back Pain After Working Out: Causes, Prevention, Treatment

Discover what causes lower back pain after working out, tips to prevent it through proper form and technique, and how to treat post-workout back discomfort.

Soft Feels Shoes: Your Ultimate Back Pain Relief Solution

Learn how proper arch support, cushioning and stability in shoes can help relieve back pain. Discover the best and worst shoe types and features for back pain.

Benefits of Minimalist Flat Bottom Sneakers for Foot & Body Biomechanics

Flat bottom sneakers allow more natural foot motion, enhancing balance and stability while reducing knee and back pain for some wearers.

Why Does My Middle Back Hurt After Bench Pressing?

Do you experience mid back pain after bench pressing? Learn why this happens and how to tweak form, mobility, and strength training to bench press without back pain.

How to Wear a One Strap Backpack Properly Without Pain

Wearing a one strap sling backpack improperly can cause pain and strain. Follow these expert tips on ideal backpack selection, packing, strap adjustment, posture and exercises.

Properly Supportive Shoes Critical for Preventing and Managing Back Pain

The right shoes can help relieve back pain issues while the wrong shoes may make problems worse. Consider cushion, support, sizing, and specialty footwear.

Do Hey Dude Shoes Have Arch Support? Tips for Flat Feet

Do Hey Dude shoes provide arch support? Learn whether the casual canvas slip-ons are good for flat feet, plantar fasciitis, and how to add more arch support.

Best Sandals for Sciatica Pain Relief in 2023

Searching for the most comfortable and supportive sandals to wear if you have sciatica? Discover the key features to look for and styles that will ease your pain.

Are Vans Shoes Actually Good for Your Feet? | Support and Comfort Review

Looking at whether the iconic Vans shoes provide adequate arch support, cushioning, and comfort for your feet with their flexible canvas and rubber construction.