Type 2 Diabetes
Calories in McDonald's Small Strawberry Banana Smoothie
A McDonald's small strawberry banana smoothie packs 250 calories and 54g sugar. Tips to enjoy smoothies in moderation include choosing smaller sizes, skipping whipped cream, and sharing.
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Delicious Snack Cups for Balanced Blood Sugar | Diabetes Diet Tips
Discover the top tips for creating nutritious and delicious snack cups to help manage blood sugar levels when you have diabetes. Perfect for on the go.
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Glycemic Index of Wheat Thins - Diabetes Diet Tips
Learn how Wheat Thins crackers effect blood sugar levels based on their glycemic index. Get tips for fitting them into a healthy diabetes diet.
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Healthy Whole Grain Alternatives to Converted Rice
Swap refined converted rice for nutritious whole grains like brown rice, quinoa, buckwheat, and oats. Fiber-rich substitutes improve digestion, blood sugar, weight control.
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Calories and Nutrition in 5 Walnut Halves - Are Walnuts Good For You?
There are about 46 calories in 5 walnut halves. Walnuts offer healthy fats, fiber, vitamins and minerals. Learn the benefits and downsides of adding walnuts to your diet.
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Diet Root Beer Nutrition Facts and Health Profile
Get the full nutrition breakdown of diet root beer. Learn how it compares to regular root beer and other diet sodas. Understand the health implications of ingredients.
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Calories and Health Tips for McDonald's Sausage Biscuits
A McDonald's sausage biscuit packs 430 calories, 24g fat and 930mg sodium. Learn healthier menu options to cut calories plus tips for mindful fast food eating.
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Enjoy Chipotle as a Diabetic with These Healthy Ordering Tips
People with diabetes can enjoy Chipotle in moderation by customizing orders, limiting carbs and choosing lean proteins, veggies, and fresh salsas.
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McDonald's Strawberry Banana Smoothie Calories and Nutrition Facts
A McDonald's strawberry banana smoothie packs 250 calories and 61g carbs per serving. Learn how to enjoy in moderation for diabetes, weight loss.
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What To Do When You Forget to Take Insulin Before Eating
Forgetting insulin before meals can cause blood sugar spikes. Test glucose, take insulin and carb-balance to get levels back to normal range after a missed dose.
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Sugar Blocker Supplement Reviews - Do They Actually Control Blood Sugar?
Learn how sugar blockers work to manage blood glucose levels. Discover if ingredients like white kidney bean extract can help lower post-meal blood sugar spikes.
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Explore the Nutrition and Uses of Ponkan Mandarin Oranges
Learn about the health benefits of ponkan mandarin oranges. Discover tips for selecting, storing, and enjoying their sweet citrus flavor in recipes and diets.
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What's Your Fruit Personality? Fun Quiz Reveals Your Match
Take this engaging fruit personality quiz to determine which tasty produce you identify with most! Learn about fruit nutrition and discover your distinctive fruit archetype.
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Mini Twizzlers Calories, Carbs, and Healthier Alternatives
A 28g serving of mini twizzlers contains 110 calories and 17g sugar. Compare regular vs mini twizzlers calories and explore healthier licorice options.
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Diabetic Candy: The Healthiest Sweet Treat Options
What candy can diabetics eat guilt-free? Discover some of the best sweet snack options for people with diabetes, how to incorporate sugar into your diet safely.
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Glucose Goddess Lunch Ideas and Diabetes-Friendly Food Staples
Glucose Goddess Lunch Ideas and Diabetes-Friendly Food Staples
Discover delicious glucose goddess lunch ideas plus 10 staple foods like sweet potatoes, steel cut oats, berries and more that help stabilize blood sugar.
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A Detailed Look at the Carb Count in A1 Sauce for Diabetes Diet
A1 steak sauce is high in carbs at 12g per serving. Get tips for incorporating it into a diabetes diet, plus better low-carb sauce alternatives.
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50 Tasty Recipes to Follow an Insulin Resistance Diet and Control Blood Sugar
Discover delicious breakfast, lunch, dinner and snack recipes tailored for an insulin resistance diet. These recipes focus on fiber, lean protein, healthy fats and low glycemic foods to regulate blood sugar.
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Recipes and Tips for Reversing Insulin Resistance Through Diet
Learn about the benefits of an insulin resistance diet and find 15 delicious recipes to manage insulin resistance. Get lifestyle tips to improve insulin sensitivity.
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Is Salt a Carbohydrate? The Confusion Over Salt's Nutrient Classification
Salt is not a carbohydrate, protein or fat. Learn why people confuse salt with carbs, how to correctly classify it, weigh the pros and cons of salt, dosage guidance.
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Can Dogs Have Sausage Gravy? Safety Tips and Recipe
Wondering if dogs can eat sausage gravy? Get the facts on the safety, benefits, and risks of feeding gravy to dogs. Plus a recipe for homemade dog-friendly sausage gravy.
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Should Men with Diabetes Be Drinking Soda? Best Beverages
Is soda off limits with diabetes? Learn whether diet or regular soda impact blood sugar, the best mix of fluids for control and hydration, and tips for adequate daily water intake.
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Beef Blood: Nutrition Facts, Health Benefits, and Sustainability | Health and Diet Article
Beef blood boasts impressive protein, vitamin, and mineral content. Learn how traditionally prepared blood foods provide nutrition and aid anemia while reducing waste.
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Glycemic Index of Soy Milk: How It Impacts Blood Sugar
With a low GI of 35, soy milk has little effect on blood sugar. Learn how it compares to regular milk for managing diabetes and prediabetes symptoms.
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