Type 2 Diabetes

Tasty, Nutritious Snacks for Managing Gestational Diabetes

Discover the best snacks for gestational diabetes including fresh fruits and veggies, nuts, seeds, whole grains and more to stabilize blood sugar and nourish you and baby.

The Potential Benefits of Vitamin A for Diabetes Prevention & Management

Emerging research suggests vitamin A may help regulate blood sugar and potentially lower risk for diabetes or support management, likely via anti-inflammatory effects.

Delicious & Tasty Sugar Free Cookies Recipes Perfect For Diabetics

Enjoy mouthwatering sugar free cookies with these easy diabetic-friendly recipes using healthy ingredient swaps. Chewy, fudgy, crispy holiday cookies without the added sugar.

Best and Worst Breads for Type 2 Diabetes

Learn how low calorie bagels can help with healthy weight loss and blood sugar control. Get tips for finding and enjoying the best low calorie bagel options.

How Long Can I Leave Ozempic Out of the Fridge? Ozempic Storage Tips

Get guidelines on Ozempic refrigeration and how long it can be kept unrefrigerated when traveling or left out overnight. Learn how to tell if Ozempic has gone bad.

Assessing the Health Impacts: Is Bologna Bad For You?

While bologna does provide protein, iron, B12 and other nutrients, concerns around its high sodium, nitrates, and saturated fat remain. But for most healthy adults, moderate bologna intake poses little risk.

Raisin Bran Nutrition Facts and Health Profile

What are the key nutritional aspects of Raisin Bran cereal? This evaluation covers calories, protein, carbs, sugar, fiber, vitamins and minerals, weight loss benefits, effects on diabetes and heart health, and nutrition for kids and pregnancy.

Do Carrots Have Sugar? Tips for Diabetics

Carrots do contain natural sugars but the fiber helps control blood sugar spikes. Learn why carrots are excellent for diabetes diets, including benefits and daily serving sizes.

How Long Does Sugar Stay in Your System? A Detailed Look

Find out how the body processes sugar and how long it takes for excess sugar to leave the bloodstream. Learn how long sugar stays stored in the liver and muscles.

Wegovy Backorder and Shortage Updates for 2023 Treatment Access

With Wegovy facing consistent shortages amid overwhelming demand, get the latest updates on backorder timelines and tips for accessing alternatives like Ozempic.

Blueberry Muffins Cannabis Strain - Effects, Origins and Growing Tips

The award-winning Blueberry Muffins weed strain blends relaxing effects with mouthwatering blueberry flavors. Learn about its lineage, cultivation, benefits and more.

Examining the Role of Watermelon in a Type 2 Diabetes Diet

Is watermelon okay for people with diabetes? Learn whether watermelon can be part of a healthy type 2 diabetes diet based on its nutrition, glycemic index score, and impact on blood sugar.

Calories and Carbs in Sourdough Bread: A Diabetes-Friendly Option?

Sourdough bread is lower in carbs than regular bread, but is it a healthy choice for managing diabetes? Get the facts on calories, glycemic index, portion sizes, and tips.

Sugar Content in Pepsi and Diabetes-Friendly Beverage Choices

A 12 oz can of Pepsi contains 10 teaspoons of sugar, exceeding daily limits. Learn strategies to cut back on sugar and the best beverage options for diabetes.

Ideal Protein Alternatives for Diabetics - Breakfast, Lunch & Dinner Options

Discover the best alternative protein foods to incorporate into a diabetic nutrition plan. Get ideas for delicious high protein diabetic-friendly meals for breakfast, lunch and dinner.

How Much Does the Average Couch Weigh? Typical Weights by Type

Do you know how much an average sized couch weighs? From small loveseats to oversized sectionals, weight can vary from 50 to 500+ pounds depending on the size, frame, fill materials and quality.

Tips for Healthy Eating with Takeout & Delivery

Learn how to maintain balanced nutrition when relying on takeout & delivery food. Strategies include reviewing nutrition info, controlling portions, substituting ingredients & balancing indulgences.

Brioche Bread Nutrition Facts: Healthy or Unhealthy for Diabetes?

What are the nutrition facts on calories, carbs, fat, and more in rich, buttery brioche bread? Get the scoop on how brioche compares to other breads for diabetes.

Is Traditional Turkish Cuisine Actually Healthy? Nutrition Facts

Discover the real health benefits and drawbacks of a traditional Turkish diet rich in veggies, herbs, legumes, seafood and yogurt. Get tips for enjoying both flavor and nutrition.

Kombucha for Menstrual Relief - Hormone Help and Period Care

Drinking kombucha may help provide menstrual relief through hormone regulation, inflammation reduction and more. Learn the safe way to use kombucha for period care.

Can Diabetics Eat Potato Soup? Tips and Recipe Ideas

Potato soup can be a healthy option for diabetics in moderation. Learn recipe ideas, carb counts, and tips for adding nutrients with low-carb vegetables.

Rutabaga Nutrition: Carbs, Glycemic Index and Benefits for Low-Carb Diets

Learn about the carb count, glycemic impact and health benefits of rutabaga. See how it compares to potatoes, sweet potatoes and other vegetables.

FAQs - Starting and Sticking to a Workout Routine

Top questions answered on how to start working out with beginner tips, stay motivated, deal with soreness, avoid burnout, and exercise when stressed.

Is Salt a Carbohydrate? The Relationship Between Sodium and Carbs

Salt itself contains no carbs, but there are important interactions between sodium and carbohydrates. Limiting both is key for diabetes management.