Type 2 Diabetes

Understanding Carb Counts in Fun Size Skittles for People With Diabetes

People with diabetes can enjoy fun size candy like Skittles in moderation by paying attention to carb counts, portion sizes, ingredients and effects on blood sugar.

How Many Calories Are in 2 Clementines? Nutrition Facts

A clementine has 35 calories, so two clementines contain about 70 calories. Learn more about the nutrition facts and health benefits of this citrus fruit.

Hawaiian Rolls Carb Count: How They Affect Blood Sugar

Hawaiian rolls are high glycemic and lack fiber. Portion control is key if eating them with diabetes. Seek whole grain versions or add fiber to homemade rolls.

Green Beans for Diabetes - Nutrition Facts and Health Benefits

Learn how nutritious, low-carb green beans can benefit diabetes diets. Get info on green bean nutrition facts, A1C control, antioxidant benefits, recipes.

Sweet Potato Casserole Recipes Made Healthy with Stevia

Trade heavy classic sweet potato casserole for lighter, nutritious versions using fiber-rich sweet potatoes, protein-packed nuts and seeds, and stevia sweetener.

Finding the Best Store-Bought Allergy-Free Snacks

For those with food allergies or intolerances, finding safe snacks can be difficult. This guide covers how to identify the best store-bought allergy-free snacks.

Beverages That Start with R for Diabetes - Enjoy in Moderation

Learn which beverages starting with R like red bush tea, rooibos tea, radler and more are diabetes-friendly options for staying hydrated without blood sugar spikes.

Does Metformin Help With Weight Loss? The Facts

Metformin is commonly prescribed for diabetes and PCOS, but is increasingly used off-label for weight loss. Learn how it works, if it's safe, and who should use it.

Examining the Health Benefits and Concerns of Drinking Milo

Milo is a popular chocolate malt drink touted as nutritious, but concerns exist about its high sugar content. Learn the pros and cons of drinking Milo.

The Benefits of Broccoli for Controlling Diabetes Through Better Blood Sugar Management

Broccoli is one of the best vegetables for diabetes management. Learn how its low carb, high fiber, and nutrient-packed profile helps control blood sugar and prevent complications.

Best Microwave Snacks: 50+ Quick & Easy Ideas You Can Make in Minutes

Make delicious snacks fast using just your microwave. Get recipes for nachos, quesadillas, mug cakes, egg sandwiches, popcorn, roasted veggies and more.

Yellow Rice's Antioxidants and Fiber Accelerate Weight Loss

Yellow rice's fiber, antioxidants and metabolism boosting B vitamins promote weight loss by stabilizing blood sugar, reducing inflammation, supporting immunity and curbing cravings.

Ending Diabetes Through Research, Prevention and Management

Learn about the latest research towards curing diabetes, get tips for prevention and daily management, plus find info on creating a diabetes-friendly diet.

Complete Guide to Skittles Nutrition Facts and Snacking with Diabetes

Get the full nutrition facts for Skittles candy, learn how they impact blood sugar, and find better snacking options for people with diabetes.

How Long to Air Fry Checkers Fries for Perfect Crispness

Make crispy copycat Checkers fries at home with an air fryer. Fry times vary based on cut size from 12-22 minutes. Get tips for perfectly air fried fries.

Can You Eat Brown Rice on the Ketogenic Diet?

Brown rice is not keto-friendly, but small portions occasionally may provide fiber. Get the facts on incorporating brown rice and rice substitutes into a ketogenic diet.

Will Drinking Kombucha Break Your Fast? The Truth

Does kombucha break a fast? The verdict depends on the type of kombucha and fasting protocol used. Learn how to incorporate kombucha into fasting intelligently.

Delicious Broccoli Recipes for a Diabetes-Friendly Diet

Broccoli is a superfood for diabetes diets. Discover nutritious and inventive broccoli recipes including salads, soups, casseroles, pesto pasta and more for managing blood sugar.

Vitamin E Supplements - A Promising Complementary Therapy for Diabetes Management

Research shows vitamin E can support diabetes treatment by improving insulin sensitivity, lowering blood glucose, reducing complications, and providing antioxidant benefits.

Is Arnold 100% Whole Wheat Bread Healthy for Diabetes?

Arnold 100% Whole Wheat Bread offers fiber and nutrients without spiking blood sugar, making it a better choice for diabetes. Learn how it can fit into a healthy diet.

Bread and Type 2 Diabetes: The Best and Worst Options

What's the best bread for managing type 2 diabetes? Look for whole grains, sprouted grains and fermented varieties like sourdough. Avoid white flour.

Alcohol Content in Twisted Tea 24 oz Cans and How to Drink Responsibly

Twisted Tea's 24 oz cans contain 5% alcohol, equal to 1.5 standard drinks. Understanding the higher alcohol amount allows you to enjoy Twisted Tea's flavors responsibly.

Rye Bread Benefits For Managing Type 2 Diabetes

Learn how rye bread made from whole grains can improve blood sugar control, weight loss, and nutrition for people with type 2 diabetes - along with potential drawbacks.

Enjoy Nutritious Rye Bread On A Low Calorie Diet For Weight Loss

Rye bread can be part of an effective low calorie diet. With fewer calories than white bread and plenty of fiber, rye boosts fullness and gut health on fewer calories.