Type 2 Diabetes

Best Breads for Diabetes Diet & Blood Sugar Control

What breads can people with type 2 diabetes eat? Focus on high fiber whole grain breads, sprouted breads, sourdough breads, and avoid white bread to steady blood sugar.

Can Diabetics Eat Shrimp? Nutrition Facts and Health Benefits

Learn about the nutritional profile of shrimp and the health benefits it provides for people with diabetes. Find out if and how diabetics can incorporate shrimp into a balanced meal plan.

Is Dark Chocolate Almond Milk a Healthy Choice for Diabetics?

Can diabetics drink dark chocolate almond milk? Learn how it impacts blood sugar, its nutritional benefits, and tips for enjoying it as part of a balanced diet.

Is Braunschweiger Good for Diabetics? Tips for Managing Meat in a Diabetic Diet

Trying to determine if braunschweiger and other liver products fit into a diabetic diet? Get tips on healthy portion sizes, sodium content, and lean meat choices.

The Low Glycemic Impact of Spaghetti Squash for Diabetes Diet

With a glycemic index of just 15, spaghetti squash is an excellent pasta alternative for managing diabetes. Learn how it benefits blood sugar control.

Best Ozempic Injection Sites for Weight Loss - 2022 Guide

Learn the best places on your body to inject Ozempic for maximum weight loss results. Discover proper injection technique and tips to reduce side effects.

Does phentermine burn fat or just suppress appetite? The truth

Phentermine is an appetite suppressant that can lead to weight loss, but does not directly burn fat. Learn how it works and tips for long-term weight loss.

Guide to Choosing the Right Types of Weights for Beginner Lifting Safety and Progression

New to strength training? Learn how to select suitable weights like dumbbells, kettlebells and barbells to match your goals while avoiding beginner injury risks with safe progression.

10 Best Low-Carb Breakfasts for Managing Blood Sugar with Diabetes

Discover the top 10 easy diabetic breakfast ideas that help maintain stable blood sugar. Get tips for managing carbs in grits plus low-sugar recipes for type 2 diabetes.

Easy Diabetic Breakfast Recipes: Healthy & Delicious

Learn if vaping and e-cigarettes contribute to acne breakouts. Discover what scientific studies show about the link between vaping and worsening acne.

How Many Calories in One Cuties Orange? Nutrition Breakdown

A small Cuties orange contains about 40 calories. Learn more about the vitamin C, fiber and other nutrition you get from this tiny, sweet snack and how to eat them.

Sugar Content in Twisted Tea: Nutrition Facts and Health Impact

Twisted Tea packs nearly 18 grams of added sugar per can. Learn how this sweet tea's high sugar content can impact weight, liver health, diabetes risk and more.

MD 20/20 Sugar Content: How Many Grams of Sugar Are In MD 2020 Fortified Wine?

MD 20/20 contains very high sugar levels, with up to 35 grams per serving. Learn the health impact of MD 2020's sugar content for people with or at risk of diabetes.

Bread and Butter Calorie Counts, Nutrition Facts, and Healthy Tips

Get the scoop on calories in different breads and butter. Learn how ingredients, serving sizes, and toppings impact counts. Pick healthy options and control portions.

Discover the Joys of Irish Instant Oatmeal for Breakfast and Beyond

Learn about the history, health benefits, best brands, and creative ways to prepare delicious Irish instant oatmeal any time of day for a comforting, customizable meal.

Baked Apples: A Tasty and Nutritious Dessert for Diabetics

Baked apples make a warm, sweet, and diabetic-friendly dessert when prepared properly. Learn tips for choosing the right apples, sweeteners, flavors and toppings.

Carb Counts for Mini Almond Joy Bars - Diabetes Candy Tips

People with diabetes can enjoy occasional mini Almond Joy candy bars by accurately counting carbs and fitting into daily net carb budgets.

Kodiak Strawberry Oatmeal - The Perfect Diabetic-Friendly Breakfast

Kodiak's pre-made strawberry oatmeal cups are the ideal breakfast for managing type 2 diabetes. Whole grains, real fruit, and low added sugars provide steady carbs with a delicious taste.

Brussels Sprouts vs Broccoli: Comparing Diabetes-Friendly Vegetables

How do brussels sprouts and broccoli compare for managing diabetes? We break down carbs, vitamins, blood sugar benefits, anti-inflammatory effects and more.

Enjoying Smoothies from Jamba Juice with Diabetes: Tips and Recipes

Don't give up Jamba Juice just because you have diabetes! With the right ingredients and adjustments, you can make their smoothies work in your diabetic diet.

Raisin Bran Crunch Nutrition Facts - Calories, Sugar, and Carbs

A look at the nutrition in Raisin Bran Crunch cereal. While it provides fiber and protein, the 190 calories, 41g carbs and 18g sugar per serving are quite high.

How Many Calories in a Slice of Garlic Bread? Nutrition Facts

A medium slice of garlic bread contains about 150 calories, 15g carbs and 8g fat. Learn how garlic bread fits into a healthy diet and get nutrition tips.

Enjoy Nutritious, Sustainable Seafood with Diabetes from Red Top

Salmon, trout, mackerel, shrimp, crab and more offer protein, nutrients and blood sugar benefits for managing diabetes. Red Top Seafood provides eco-friendly catches.

Can Eating Millet Help Manage and Prevent Type 2 Diabetes?

Research shows millet can lower blood sugar levels, reduce diabetes risk factors, and support healthy glucose control. Learn the best practices for integrating millet.