Skin biopsies tracking alpha-synuclein protein levels may transform Parkinson's disease detection by enabling diagnosis years before symptom onset....
Smart Skin
Impactful photos conveying themes of loss, grief, and heartbreak can help validate feelings of emotional hurt and distress. Learn how images build connections....
Weak bones increase the risk of painful, debilitating fractures. Learn about vitamins, nutrients, herbal remedies and safe exercises to improve bone density....
Skin biopsies tracking alpha-synuclein proteins may enable Parkinson's disease detection up to 5 years before symptoms emerge....
Lean meat does not drive up cardiovascular risk directly. Microbiome signals influencing plaque buildup matter more. Optimize gut balance through prebiotics, probiotics and polyphenols....
Break free of unhealthy reactive patterns by managing stress better, practicing mindfulness, getting to the root of what triggers you, and committing to personal growth....
Itchy scalp driving you mad? Learn what's behind the irritation - from dandruff and psoriasis to lice, infections, nerve issues and more. Discover treatments to manage stubborn scalp itching....
Follow the 9 major steps of digestion: ingestion, deglutition, stomach, small intestine, absorption, large intestine, storage, elimination, and hydration....
Explore the benefits and key features of top rechargeable hearing aids you can shop for and purchase conveniently online....
Start your day right with these delicious and nutritious quinoa breakfast bowls. Packed with protein, fiber, and nutrients, these recipes are perfect for diabetes management....
Analysis of concerns linking Doritos to cancer risk. Assess ingredients like TBHQ, MSG and artificial colors at typical exposure levels from occasional snacking....
Bakuchiol oil has powerful skin benefits like reducing wrinkles, boosting collagen, fading dark spots and calming inflammation. Learn proper usage tips and best practices....
Learn how self-care and self-soothing differ. Discover tips for developing healthy self-care habits and routines that improve your overall well-being....
Learn proper aftercare following cupping treatment including hydrating skin, avoiding sun, gentle massage, nutrition and supplements to minimize side effects....
Discover the benefits of combining metabolic and mobility training for a comprehensive approach to fitness and overall health. Burn calories, improve flexibility, and reduce injury risk with this holistic workout routine....
Answers to the most frequently asked questions about the differences between self-care and self-soothing behaviors and techniques....
LED light therapy masks use red, blue, green, and yellow light to treat acne, inflammation, wrinkles, and dullness. Learn how they work and their benefits and risks....
Discover how using an ice pack can effectively alleviate the pain and discomfort associated with hip bursitis. Learn about the benefits of ice pack therapy and how to use it correctly for maximum relief....
Enjoy the health benefits of antioxidant-rich cocoa by sipping hot chocolate loaded with anti-inflammatory, heart healthy cocoa flavanols....
Discover delicious and healthy white snack ideas that will satisfy your cravings without compromising your health. From Greek yogurt parfaits to whole-grain crackers with hummus, these tasty snacks are perfect for any time of day....
Bloating can often be relieved through soups made with gut-healthy ingredients. Learn which soups can reduce bloat, and lifestyle tips to prevent it....
Learn about the science-backed benefits of apple cider fiber. Discover how it enhances digestion, gut health, weight loss, cholesterol, blood sugar, and detoxification....
Explore the potential benefits of probiotics for diabetes management. Learn about the best probiotic strains and foods that may help improve blood sugar control....
Learn how to treat bald faced hornet stings at home, manage pain and allergic reactions, and prevent future stings through nest removal and protective measures....
