Prednisone use increases sun sensitivity and risk of sunburn. Tanning bed use is unsafe. Long-term prednisone thins skin and causes stretch marks, acne, and dryness....
Rheumatoid Arthritis
Flight ice cream is freeze-dried astronauts ice cream with a light, crunchy texture invented for the space program. Learn about the history and future of this space-age treat....
Asperger's syndrome presents uniquely in Arabic populations with culture affecting symptoms and support. Learn about factors like stigma, language, and available interventions....
Dr. Sebi frequently recommended turmeric for its anti-inflammatory, antioxidant, and immune-boosting properties. Learn how he suggested using turmeric herbally....
Learn simple methods for making nutritious mushroom tea using chaga, reishi, lion's mane, cordyceps and other varieties. Get delicious mushroom tea recipe ideas....
The viral 'cancer hall pass' TikTok trend of women allowing terminally ill partners to cheat has sparked debate. We explore the controversy....
As caring adults, we must thoughtfully consider how to support all children in developing a positive relationship with nutrition and physical activity....
Struggling with arthritis pain in the living room? Discover the most comfortable, supportive chairs and seating options to reduce strain while relaxing at home....
Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit....
Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation....
Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects....
Blood pressure drawings use visuals to demonstrate physical concepts behind key measurements. Learn how these medical illustrations help diagnose issues and empower patient self-care....
Discover how anti-inflammatory essential oils like frankincense, chamomile, lavender and others can promote swelling and pain relief for conditions like arthritis, gut issues, sore throats....
Psychedelic waters remain federally illegal, but some states allow limited use. Learn about the complex legal status, safety concerns, and tips for responsible use....
Knowing the red flags like isolation, mood swings, controlling behavior and fear in toxic relationships can empower you to regain your self-worth and walk away....
Soothe anxiety and boost resilience with earthy, aromatic ashwagandha tea. Learn how the Ayurvedic adaptogenic herb relieves stress and fatigue plus simple homemade preparation....
Learn how to choose the best glycemic index (gi) brands of bread, cereal, pasta and more for managing blood sugar if you have diabetes or prediabetes....
Learn the importance of cleansing and exfoliating skin. Get tips for choosing the right facial cleansers and exfoliators for your skin type and how to properly exfoliate your face and body....
Embrace the power of superfoods and elevate your conscious lifestyle. Discover 15 nutrient-dense powerhouses that offer a wealth of benefits for your body, mind, and spirit....
Death's inevitability contains much that remains unknown, yet insights from research provide wisdom on how we might approach our remaining days with more purpose and presence....
Coping with retinol irritation like burning, redness, dryness? Learn how long symptoms last, when to worry, and get aftercare tips to heal skin post inflammation....
Learn about formulated adaptogen drinks and functional beverages with traditional herbs and mushrooms for health boosting effects. We cover the science-backed benefits, safety, quality pointers and where to buy locally....
Learn how long Adderall stays effective for ADHD symptoms with immediate and extended release forms. Get tips for timing doses and minimizing ongoing side effects....
Research into microdosing psychedelics like psilocybin for athletic performance is emerging. Early studies show potential benefits for focus, motivation and recovery....
