Osteoarthritis

Can Reflexology Massage Ease Knee Pain and Improve Joint Health?

Reflexology applies pressure to reflex zones on the feet, hands and ears to provide knee pain relief. It may aid osteoarthritis, injuries, stiffness, swelling and mobility.

Tips to Prevent and Treat Knee Pain During and After Airplane Travel

Long flights can worsen knee pain from arthritis or injuries. Use in-flight cushions, do exercises, pack medications, and follow other tips to reduce knee discomfort.

ParaSpa Plus Paraffin Bath Benefits and Tips for Arthritis Relief

Discover how paraffin wax baths work to ease arthritis discomfort and research on their effectiveness. Get info and tips on properly using the ParaSpa Plus at home.

6 Easy Walking Tips to Relieve Knee Osteoarthritis Pain

Try these 6 walking tips like posture, stride, terrain, and poles for natural knee pain relief with osteoarthritis along with supplements, rest and proper recovery.

Ozempic Knee Pain - Causes & How to Manage Joint Discomfort from Semaglutide

Ozempic can cause mild knee pain as a side effect due to weight loss, inflammation changes, and fluid shifts. Learn about managing knee discomfort when taking semaglutide.

Protecting Knees with Arthritis During Sex and Exercise

Knee osteoarthritis can worsen with frequent bending activities like kneeling or 'buns up' sex positions. Learn safe modifications for intimacy and exercise.

The Best Dress Shoes for Knee Pain Relief and Osteoarthritis

Discover the top dress shoes for knee osteoarthritis, knee pain and stability. Learn shoe features that provide arch support, shock absorption and comfort.

Exercises to Reduce Fluid Buildup and Swelling in the Knee

Knee effusion causes pain and stiffness. Try these effective exercises to strengthen muscles around the knee joint, improve circulation, and drain excess fluid.

Understanding Knee Osteoarthritis: Causes, Risk Factors and Behaviors That Worsen It

Knee osteoarthritis causes cartilage breakdown, pain and stiffness. Learn about risk factors like age, weight and injury. See 5 everyday habits that accelerate knee joint damage.

Behaviors That Worsen Knee Osteoarthritis Symptoms

Knee osteoarthritis can be aggravated by high impact exercise, being overweight, improper alignment, repetitive bending and inflammatory foods. Learn how to protect your knees.

Best Supportive Shoes for Arthritic Feet Pain Relief

Learn how to choose the most comfortable and supportive shoes for arthritic feet, including top styles like walking shoes, slippers, sandals and orthopedic shoes.

Are Knee Gel Injections Worth It? Benefits and Risks

Knee gel injections may provide temporary osteoarthritis pain relief but also accelerate disease progression. Know the pros, cons and alternatives before deciding.

Behaviors That Worsen Knee Osteoarthritis Pain and Progression

Knee osteoarthritis symptoms can be aggravated by high-impact exercise, excess weight, poor posture, inflammatory foods, and overuse. Learn ways to protect your knees.

Knee Pain Worse After Steroid Injections? Research on Risks

New concerning research finds commonly injected steroid knee gels may accelerate cartilage damage. Alternatives like physical therapy and weight loss are safer.