Obesity

WHO Defines Obesity as Having a BMI of 30 or Higher

The WHO categorizes obesity as having a BMI of 30+, indicating high body fat and health risks. Know your BMI, improve diet quality, increase activity to lower BMI.

Mounjaro Weight Loss Diet Plan for Maximum Results

Learn the optimal Mounjaro weight loss diet plan, including tips for protein, fiber, hydration, exercise, and more to maximize your weight loss success.

Zepbound vs. Wegovy & Ozempic: Which is Best?

Learn the optimal nutrition and diet approaches to combine with Mounjaro treatment for safe, sustainable fat loss and health. Sample meal plans included.

Choosing the Best Weight Loss Surgery for You

Finding the right bariatric surgery involves assessing insurance requirements, health conditions, lifestyle factors and choosing an expert bariatric surgery team.

Why You May Not Be Losing Weight on Mounjaro and What To Do

Mounjaro can lead to weight loss but results vary. Learn why it may not be working for you and get tips to improve effectiveness or decide if discontinuing is best.

GLP-1 Drug Semaglutide - Innovative Crohn's Disease Treatment

GLP-1 analogues like semaglutide show promise for treating Crohn's disease through coordinated anti-inflammatory and weight normalization effects that improve symptoms.

Is 140 Pounds a Good Weight for a 5'10

What does 140 pounds look like on a 5'10 male frame? Find out whether it's underweight, overweight or just right based on BMI, body fat percentage and visual appearance.

Best Diets and Lifestyle for Maximizing Wegovy Weight Loss

Learn the best calorie-controlled, high protein, and low GI diets to pair with Wegovy. Combine healthy eating with exercise, sleep, stress management and hydration.

Tips for Overcoming Weight Loss Plateaus on Wegovy

Learn why weight loss plateaus happen on Wegovy and research-backed strategies to restart fat burning, leverage semaglutide's mechanisms, and adjust your dosage.

Understanding BMI for a 5'1" 140 Pound Woman

For a petite 5'1

Mixing Gatorade with Golytely Prep for Colonoscopy

Find out if you can mix Gatorade with the standard Golytely solution to help improve the salty taste for better tolerance drinking the full prep for your colonoscopy.

When Will Wegovy Weight Loss Drug Be Widely Available?

Wegovy has shown promise for obesity, but supply issues have limited availability. Expanded manufacturing and an upcoming oral pill version could increase access in 2023-2024.

What Happens When You Stop Taking Mounjaro

50% of weight loss from Mounjaro can be reversed within 12 months of ending treatment. But lifestyle changes and support can help maintain progress.

Mounjaro for Weight Loss - See Dramatic Before & After Results

The new prescription medication Mounjaro is leading to substantial weight loss based on clinical trials and real-world use. See how it works and view dramatic before and after pics.