Healthy Living

Recovering Emotionally After a Traumatic Car Accident in Delray Beach

A car crash can leave emotional scars long after physical injuries heal. Tips on managing trauma, grief, and PTSD after serious Delray Beach accidents.

Can You Use Glycolic Acid and Benzoyl Peroxide Together Safely for Acne?

Learn whether you can use glycolic acid and benzoyl peroxide together for acne. Discover the potential benefits and drawbacks of this combination.

Is It Safe to Use Sandpaper for Removing Calluses and Dead Skin on Feet?

Learn the pros and cons of using sandpaper on your feet to remove calluses and dead skin. Discover proper techniques plus when to see a podiatrist.

Understanding Pacemaker Checkups and Data Reviewed

Pacemaker checks involve reviewing device data like heart rhythms, battery life, capture thresholds, and more to ensure optimal performance and longevity.

Best and Worst Breads for Managing Type 2 Diabetes | Carb Counts

Learn the best and worst breads for managing type 2 diabetes and blood sugar levels. Get carb counts for different breads and tips for fitting bread into your diet.

Drug-Free Route to Improving Bone Health and Healing Osteoporosis

Positive lifestyle changes for nutrition, exercise, stress reduction and more can support bone health improvement without the need for osteoporosis medications.

Light vs Heavy Sleepers: Causes and Tips for Deeper Sleep

Do you wake easily or sleep like a rock? Learn what makes someone a light or heavy sleeper, plus tips to become a heavy sleeper for those longing for deep slumber.

Finding the Best Compression Socks to Manage Lymphedema

Compression socks can help control lymphedema swelling and discomfort. Learn what features to look for and discover top-rated graduated compression socks.

Essential Oils to Reduce Inflammation Naturally

Research shows essential oils like frankincense, turmeric and chamomile have anti-inflammatory properties that can help relieve pain and swelling naturally.

Uncovering Meaning in Dreams of Beaches and Oceans | Dream Interpretation

Discover the symbolic wisdom hidden within dreams of beaches, water, seashells, sand, tides and sea creatures. Learn techniques for harnessing healing insights.

Using Castor Oil to Treat Ringworm - Does It Work?

Learn how castor oil's antifungal and anti-inflammatory properties may help treat ringworm when applied topically. Get tips for using castor oil safely and effectively.

Oral Minoxidil for Hair Loss: Benefits, Side Effects, and What You Should Know

Oral minoxidil is an emerging treatment for hair loss and baldness, but has risks. Learn about effectiveness, dosage, safety concerns, and using it with topical minoxidil.

Proper Removal of Elasticized Stockings for Healthy Legs and Skin

To prevent skin damage, elasticized stockings should be removed daily for 6-8 hours. Proper hygiene, inspection and awareness of removal signs promote safe usage.

What's Behind Vibrating and Tingling Sensations in My Feet?

Unusual vibrating or tingling feelings in the feet often stem from nerve damage causing neuropathy. Common causes include diabetes, injuries, autoimmune diseases, nutritional deficiencies, and poor circulation.

Enjoy Authentic Mexican Food with Lower Sodium

Discover how to order delicious Mexican food at restaurants while limiting salt and sodium. Get dietitian tips for 10 tasty lower sodium orders.

Lower Sodium Mexican Favorites - Tips for Dining Out and Home Cooking

Enjoy delicious low sodium Mexican food at restaurants or at home. Get tips for ordering, swapping ingredients, homemade recipes, and more ways to reduce sodium.

Complete Guide to Lexie Hearing Aid Accessories for Customization

From charging cases to cleaning tools, find out about the many useful accessories compatible with Lexie hearing aids. Customize your devices for convenience and performance.

Managing Hair After Swimming: Chlorine Damage and Bleaching Tips

Chlorine can damage hair through dryness, discoloration, and frizz. Learn how to prevent and treat swimming-related damage and whether bleaching post-swim is advisable.

Essential Oils to Support Gallbladder Health Naturally

Learn how essential oils like peppermint, lemon, chamomile, ginger, and more can improve gallbladder function, relieve pain and inflammation, and enhance health.

Essential Oils to Support Healthy Gallbladder Function

Certain essential oils like peppermint, chamomile, turmeric, lemon and ginger provide natural relief for optimizing gallbladder health and easing discomfort safely.

What Is the Low FODMAP Diet? An In-Depth Beginner's Guide

New to the low FODMAP diet for IBS relief? This beginner's guide explains what FODMAPs are, provides an overview of the 3 diet phases, and tips for managing symptoms.

What it Means to Dream About Your House Being Taken Away

Dreams about losing your home symbolize struggling with major life changes and threats to identity, security, and stability. Learn constructive ways to process these dreams.

Life After Ibrance Stops Working for Metastatic Breast Cancer

When Ibrance fails for metastatic breast cancer, there are still treatment options like chemo, other CDK4/6 inhibitors, PARP inhibitors, and clinical trials.

What to Do After Ibrance Stops Working for Metastatic Breast Cancer

If Ibrance has stopped working for metastatic breast cancer, options include Kisqali, Verzenio, chemo, hormone therapy, PARP inhibitors and immunotherapies.