Impactful photos conveying themes of loss, grief, and heartbreak can help validate feelings of emotional hurt and distress. Learn how images build connections....
Healthy Living
Weak bones increase the risk of painful, debilitating fractures. Learn about vitamins, nutrients, herbal remedies and safe exercises to improve bone density....
Skin biopsies tracking alpha-synuclein proteins may enable Parkinson's disease detection up to 5 years before symptoms emerge....
Lean meat does not drive up cardiovascular risk directly. Microbiome signals influencing plaque buildup matter more. Optimize gut balance through prebiotics, probiotics and polyphenols....
Break free of unhealthy reactive patterns by managing stress better, practicing mindfulness, getting to the root of what triggers you, and committing to personal growth....
Itchy scalp driving you mad? Learn what's behind the irritation - from dandruff and psoriasis to lice, infections, nerve issues and more. Discover treatments to manage stubborn scalp itching....
Follow the 9 major steps of digestion: ingestion, deglutition, stomach, small intestine, absorption, large intestine, storage, elimination, and hydration....
Explore the benefits and key features of top rechargeable hearing aids you can shop for and purchase conveniently online....
Take advantage of water resistance and reduce joint strain with these highly effective biceps, triceps and shoulder pool workouts perfect for sculpting strong, sexy arms....
Learn how to make healthier french fries at home and control calories. Get oven baked, air fried, and general tips for lighter homemade fries....
Learn the ideal methods and techniques for cooking foolproof hard boiled eggs from start to finish, including boiling, steaming, sous vide, peeling, storage, and uses....
Learn about the possible heal-n-soothe side effects to watch for, including allergic reactions, bleeding risk, diarrhea, and interactions with medications....
Instant pancit canton is an easy Filipino noodle dish made from pre-cut wheat or rice noodles and flavor packets. Learn about the benefits of instant pancit and how to prepare....
Actress Christina Applegate revealed an MS diagnosis in 2021. Learn about multiple sclerosis symptoms, treatment options, and Applegate's own MS journey....
Shop the latest hilarious men's underwear styles featuring funny sayings, cheeky prints, outrageous pouches, and more to get attention and laughs for any occasion....
Many bugs like fleas, bed bugs, carpet beetles, and spider mites resemble ticks. Learn how to tell them apart along with precautions for suspected tick look-alikes....
Find out how many calories are in oatmeal made with milk including skim, 2%, whole, and non-dairy milk. Get tips for reducing calories in oatmeal....
Making small lifestyle tweaks like reducing sodium, exercising more, losing weight, limiting alcohol and quitting smoking can help lower blood pressure....
If your feet inexplicably feel like they're buzzing or vibrating, possible causes range from vitamin deficiencies and neuropathy to nerve damage or anxiety....
Learn how self-care and self-soothing differ. Discover tips for developing healthy self-care habits and routines that improve your overall well-being....
Learn proper aftercare following cupping treatment including hydrating skin, avoiding sun, gentle massage, nutrition and supplements to minimize side effects....
Discover the benefits of combining metabolic and mobility training for a comprehensive approach to fitness and overall health. Burn calories, improve flexibility, and reduce injury risk with this holistic workout routine....
Answers to the most frequently asked questions about the differences between self-care and self-soothing behaviors and techniques....
LED light therapy masks use red, blue, green, and yellow light to treat acne, inflammation, wrinkles, and dullness. Learn how they work and their benefits and risks....
