Broccoli can cause gas and bloating due to its raffinose sugars and fiber content. Learn preparation tips like cooking thoroughly and chewing well to help reduce gas from broccoli....
Excessive Gas
Broccoli contains compounds like fiber, raffinose, and fructans that can cause gas for some people. But preparation tips like cooking thoroughly, chewing well, and eating yogurt can help....
Gas-X breaks up gas bubbles with simethicone so they can pass more easily, but may increase farting for some types of gas buildup. Learn how antifoaming products provide relief....
Salmon can cause gas due to its protein, fats, and purines. Learn how portion size, cooking method, probiotics, and pairing with gas-reducing foods allows you to enjoy salmon's benefits without gastrointestinal discomfort....
While Gas-X breaks up gas bubbles so they can pass, this may temporarily increase belching, flatulence or loose stools in the short term before finding relief....
