Excessive Gas

Discover the Health Benefits of Elderberry Green Tea

Discover the Health Benefits of Elderberry Green Tea

Elderberry green tea combines the immune-boosting properties of elderberry with the antioxidants in green tea. Learn how it may support immune health, reduce inflammation, protect the heart, ward off colds and flu, and more....

How to Prevent Gas and Bloating While Fasting

How to Prevent Gas and Bloating While Fasting

Fasting can lead to gas and bloating from increased air swallowing, gut bacteria changes, and diet. Learn how to minimize gassiness when fasting with food choices, hydration, exercise....

Managing Digestive Discomfort from Fasting with Remedies

Managing Digestive Discomfort from Fasting with Remedies

Water fasting can cause temporary gas and bloating issues. Learn what causes the digestive troubles and how to ease symptoms like constipation, cramps and flatulence using hydration, probiotics, exercise, massage and herbal treatments....

Latest news