Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely....
Digestive Health
Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks....
Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results....
Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows....
Wondering which nut and seed butters are lowest in calories? We rank options from sunflower seed to pecan butter to help you make informed choices fitting your diet....
Up to 40% of Sjögren's patients get headaches like migraines and tension headaches. Learn about causes like inflammation and get tips on finding relief....
Castor oil's lubricating action can effectively push parasites out of the intestines. Learn how to safely do a castor oil parasite cleanse to detox your gut....
Learn how olive oil's anti-inflammatory compounds help prevent and heal painful stomach ulcers. Discover optimal foods and recipes for an anti-ulcer diet....
The Flore at-home gut test aims to analyze gut microbiome diversity and offer custom probiotics and diet recommendations accordingly. But some methodology and efficacy concerns exist....
Fasting can frequently cause gas, bloating and abdominal discomfort. Learn why fasting leads to gas buildup, helpful remedies and tips to prevent and relieve the gas pain....
Learn about the common and serious side effects of the anti-parasitic zoiben, who is at risk, proper usage, and working with your doctor for safe, effective treatment....
High vitamin C doses have a laxative effect, which can interfere with colon cleansing for a colonoscopy. Patients are advised to stop supplements at least a week before....
Learn how taking OTC medication Benadryl may help ease certain IBS symptoms like diarrhea and cramping, but also comes with risks like C. diff infection....
Learn about using castor oil while breastfeeding. Castor oil may provide some topical benefits but also has risks. Discover safety precautions for nursing mothers....
Learn how to identify dark sticky melena poop in pictures. Understand what causes black & bloody stool, when it's an emergency, diagnosis, and gastrointestinal bleeding treatment....
Learn about the common causes of poop reappearing in the toilet after flushing, like clogs and sewer backups. Get tips to prevent toilet backups....
Saltine crackers may help absorb excess stomach acid and ease acid reflux symptoms thanks to their starchy, bland nature. Learn proper usage and when to see a doctor....
Science confirms that regular workouts can dramatically elevate your mood, banish fatigue, and reduce anxiety and depression. Learn how....
Discover the benefits of peppermint hard candies for soothing acid reflux and indigestion. Learn how this herbal remedy can provide relief and when to exercise caution....
Discover icky but interesting facts about poop size, color, consistency, and frequency. Uncover the hidden secrets of your bowel movements and gain insights into your health....
Learn whether hummus is bad for acid reflux and GERD. Get tips for including hummus in an acid reflux diet and find out which foods to eat and avoid....
Probiotic sauerkraut is packed with live cultures that improve digestion, immunity, heart health, and more. Learn how to choose the best brands and recipes....
Up to 90% of pregnant women experience nausea and vomiting, especially in early pregnancy. Explore homeopathic remedies like ginger, mint tea and essential oils....
A colonoscopy prep can lead to temporary weight loss of 2-5 lbs. Learn whether this weight loss is sustainable long-term and how to prepare for the procedure....
