Digestive Health

Kimchi During Pregnancy: Is It Safe?

Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely.

Hidden Heavy Metals in Cocoa & Brownie Mixes

Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks.

Healthy Nails: A Complete Guide

Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results.

Best Protein Shakes for Weight Loss & IF

Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows.

Top 7 Healthy & Protein-Packed Nut Butters

Wondering which nut and seed butters are lowest in calories? We rank options from sunflower seed to pecan butter to help you make informed choices fitting your diet.

Sjögren&

Up to 40% of Sjögren's patients get headaches like migraines and tension headaches. Learn about causes like inflammation and get tips on finding relief.

Parasite Cleanses: Safe, Effective?

Castor oil's lubricating action can effectively push parasites out of the intestines. Learn how to safely do a castor oil parasite cleanse to detox your gut.

Ulcer Diet: Foods to Eat & Avoid

Learn how olive oil's anti-inflammatory compounds help prevent and heal painful stomach ulcers. Discover optimal foods and recipes for an anti-ulcer diet.

Flore Gut Test Overview: Benefits, Limitations and Validity

The Flore at-home gut test aims to analyze gut microbiome diversity and offer custom probiotics and diet recommendations accordingly. But some methodology and efficacy concerns exist.

How Fasting Can Cause Gas, Bloating and Abdominal Discomfort

Fasting can frequently cause gas, bloating and abdominal discomfort. Learn why fasting leads to gas buildup, helpful remedies and tips to prevent and relieve the gas pain.

Understanding Potential Zoiben Side Effects and Safe Usage

Learn about the common and serious side effects of the anti-parasitic zoiben, who is at risk, proper usage, and working with your doctor for safe, effective treatment.

Why Stop Taking Vitamin C Before a Colonoscopy?

High vitamin C doses have a laxative effect, which can interfere with colon cleansing for a colonoscopy. Patients are advised to stop supplements at least a week before.

Can Taking Benadryl Help Relieve IBS Symptoms?

Learn how taking OTC medication Benadryl may help ease certain IBS symptoms like diarrhea and cramping, but also comes with risks like C. diff infection.

Is Castor Oil Safe to Use While Breastfeeding?

Learn about using castor oil while breastfeeding. Castor oil may provide some topical benefits but also has risks. Discover safety precautions for nursing mothers.

Pictures of Dark Tarry Stools: Causes & When to Seek Emergency Care

Learn how to identify dark sticky melena poop in pictures. Understand what causes black & bloody stool, when it's an emergency, diagnosis, and gastrointestinal bleeding treatment.

Understanding Why Poop Comes Back Up the Toilet After Flushing

Learn about the common causes of poop reappearing in the toilet after flushing, like clogs and sewer backups. Get tips to prevent toilet backups.

Can Saltine Crackers Help Treat Acid Reflux Symptoms?

Saltine crackers may help absorb excess stomach acid and ease acid reflux symptoms thanks to their starchy, bland nature. Learn proper usage and when to see a doctor.

Exercise Is A Powerful Yet Natural Mood And Energy Booster

Science confirms that regular workouts can dramatically elevate your mood, banish fatigue, and reduce anxiety and depression. Learn how.

What Hard Candy is Good for Acid Reflux? | Peppermint Candies for Heartburn Relief

Discover the benefits of peppermint hard candies for soothing acid reflux and indigestion. Learn how this herbal remedy can provide relief and when to exercise caution.

Massive Poop Pictures: A Fascinating Exploration of Human Excrement

Discover icky but interesting facts about poop size, color, consistency, and frequency. Uncover the hidden secrets of your bowel movements and gain insights into your health.

Does Hummus Aggravate Acid Reflux? Tips for Managing Heartburn Symptoms

Learn whether hummus is bad for acid reflux and GERD. Get tips for including hummus in an acid reflux diet and find out which foods to eat and avoid.

Discover the Health Benefits of Probiotic Sauerkraut

Probiotic sauerkraut is packed with live cultures that improve digestion, immunity, heart health, and more. Learn how to choose the best brands and recipes.

Soothing Pregnancy Nausea and Vomiting with Natural Remedies

Up to 90% of pregnant women experience nausea and vomiting, especially in early pregnancy. Explore homeopathic remedies like ginger, mint tea and essential oils.

Does a Colonoscopy Make You Lose Weight? What to Expect

A colonoscopy prep can lead to temporary weight loss of 2-5 lbs. Learn whether this weight loss is sustainable long-term and how to prepare for the procedure.