It's common for stomachs to hurt when coughing during a cold or flu. Learn how coughing strains muscles and what you can do to ease abdominal discomfort....
Digestive Health
Learn what causes the uncomfortable sensation of tenesmus, which makes you feel unable to empty your bowels fully. Discover treatments to ease this troubling symptom....
The 7 second poop method suggests ideal bowel movements should take only 7 seconds or less to fully eliminate. Learn how this correlates to colon health....
The colors, shapes, and textures of your poop provide important health clues. Learn what normal vs. abnormal bowel movements look like and when to see a doctor about changes....
Parasite cleanses involve taking anti-parasitic supplements alongside an elimination diet, but evidence on their effectiveness is limited. Learn about the potential benefits, safety considerations, and who might benefit under professional guidance....
GI MAP tests analyze your gut microbiome but aren't typically covered by insurance and cost $300+. Learn whether at-home testing provides useful insights for gut health....
Get adequate fiber on a low FODMAP diet by choosing the right high fiber, low FODMAP foods. Includes vegetable, fruit, grain, nut options plus a sample meal plan....
Learn if CBD gummies can lead to dehydration. Understand the limited research on CBD's effects on fluid balance and get tips to prevent dehydration from CBD use....
There are a few harmless reasons chickens regurgitate water like swallowing air into their crop. But vomiting can also signal heat stress, crop blockage, or toxicity....
Ann Arbor has some of the best ice cream in Michigan, from classic parlors to experimental shops. Find the top places serving cones, sundaes, gelato, frozen yogurt, and more....
Learn how taking probiotics and prebiotics together can boost gut health, improve digestion, increase immunity, promote weight loss and enhance overall wellbeing....
Learn about using castor oil as a natural personal lubricant, including its benefits and precautions compared to alternatives like water-based lubes and aloe....
Try antimicrobial essential oils like peppermint, ginger, oregano, basil, lemon, and black pepper to relieve vomiting, diarrhea, abdominal pain, and dehydration caused by food poisoning....
Saltine crackers can effectively absorb excess stomach acid and prevent overproduction, helping to calm acid reflux symptoms. Learn how they fit into an anti-reflux diet....
Can you give castor oil to dogs? In some cases it can help relieve constipation, skin irritation and hairballs if used carefully. But improper dosing risks toxicity....
Does fasting trigger or help heal peptic ulcers? While it may decrease acid production, potential harms exist too. Seek medical guidance before fasting with ulcers....
UV damage can exacerbate rosacea symptoms. This guide covers choosing the right sunscreen, supplemental sun protection measures, lifestyle tips, after-sun care and more....
Learn how taking fish oil before a colonoscopy can help reduce side effects from the bowel cleansing process and make prep more comfortable....
Learn why bloating happens with intermittent fasting and get proven diet, lifestyle, and remedy suggestions to reduce uncomfortable abdominal swelling....
Learn how castor oil's antimicrobial and wax-dissolving properties may help prevent and manage infected dog ears as a complementary treatment to veterinary care....
Berries, pineapple, peaches, grapes, kiwi, pears and apples all taste delicious combined with creamy cottage cheese for nutritious anytime snacks....
Learn which bland chicken recipes can help calm diarrhea, soothe intestinal irritation, and settle an upset stomach during flare ups of digestive issues....
Learn how castor oil's antimicrobial and anti-inflammatory properties make it an effective natural remedy for colds, coughs, congestion, and more seasonal ailments....
Despite stigma, open defecation provides surprising benefits like social bonding, safety, health accountability and more. Exploring communal pooping practices worldwide....
