Diet & Nutrition

Guide to Identifying 13 Common Spiders in Texas with Pictures

Learn how to identify venomous and harmless spider species found in Texas like black widows, brown recluses, wolf spiders, jumpers, tarantulas and more.

Proper Face Washing Technique: 10 Rules from Dermatologists for Clear Skin

Learn the right way to wash your face from dermatologists. Follow these 10 dos and don'ts for effectively removing dirt, oil and makeup to reveal glowing skin.

Biting Ants in Florida: Crazy Ants, Fire Ants & Pavement Ant Identification

Learn how to identify the biting ants in Florida like crazy ants, fire ants and pavement ants. Get tips on treating stings plus preventing and eliminating infestations.

The Rise, Viral Craze, and Eventual Decline of Cotton Candy Clear American

The cotton candy flavored clear soda took over social media and youth culture after its 2017 launch. But the viral drink's hype eventually faded by 2019.

Japan Bans BHT Food Additive Over Health Concerns - Implications for Food Safety

Japan has banned the preservative BHT over concerns it may accumulate in fat tissue. Here's an in-depth look at the potential risks, benefits of banning BHT, and the future of food additive safety.

101 oz Wellness Water Bottle Guide - Benefits, Tips for Drinking More, and Best Oversized Bottle Picks

This comprehensive 101 oz water bottle guide covers the benefits of giant bottles, how to choose the best oversized jug, usage tips, adding flavor and nutrients, popular picks, and proper daily hydration.

Can You Soak Dentures in Mouthwash Overnight? Safety Tips

Is it safe to soak dentures in mouthwash overnight? This practice has some benefits like killing bacteria, but also poses risks like gum irritation if done improperly.

How to Use Neutrogena Stubborn Blackheads Daily Serum to Clear Pores

Learn how to properly use Neutrogena's Stubborn Blackhead Daily Serum to clear pores and prevent blackheads. Discover tips for getting the best results from this exfoliating blackhead treatment.

Pictures of Common Leg Diseases and Skin Conditions

See pictures and images of the most common leg diseases and skin conditions like eczema, psoriasis, cellulitis, athlete's foot, leg ulcers, shin splints, varicose veins, and more.

Complete Guide to Full Cut Briefs for Men - Benefits, Styles, and Best Brands

Discover the benefits of full cut briefs for men. Learn about the features, sizing, fabric options and uses for full cut men's underwear styles.

Does Rubbing Alcohol Get Rid of Ringworm? The Truth

Can using rubbing alcohol really get rid of ringworm? Learn whether this popular home remedy effectively treats ringworm based on science and expert advice.

Traditional Mexican Home Remedies for Soothing and Treating Ear Infections

From onions to aloe vera, home remedies are commonly used in Mexican culture to treat ear infection pain and swelling. Learn how to safely use these natural cures.

Mediterranean Diet: An Optimal Eating Plan for Diabetes Management

Research shows the Mediterranean diet effectively lowers blood sugar, aids weight loss, and reduces cardiovascular risks for diabetes patients. Learn how to follow this healthy eating pattern.

A Detailed Beginner's Guide to the Mediterranean Diet | What to Eat and Avoid

Learn about the Mediterranean diet including its health benefits, foods to eat and avoid, and find a sample 7-day meal plan for beginners wanting to try this healthy way of eating.

How to Treat a Mattress for Lice Infestation

If you suspect lice in your mattress, take these steps: strip bedding, vacuum, use pediculicide spray, steam clean, encase mattress. Wash fabrics hot to kill nits and prevent reinfestation.

Beginner's Guide to Preparing Sugar Beets: Boiling, Roasting & More

Learn tips for selecting, cleaning, cutting, boiling, roasting, sautéing & pickling sugar beets. Discover creative ways to cook beets and incorporate them into recipes.

Beverage Dos and Don'ts for Managing Diabetes

Learn the best and worst drinks for diabetes - including water, coffee, tea, milk, juice, alcohol and more. Follow these beverage guidelines to stabilize blood sugar.

The Major Health Benefits of Traditional Mexican Cuisine

Authentic Mexican food offers many wellness advantages like weight management, heart health, blood sugar control, and cancer prevention due to its focus on produce, lean proteins, and fresh salsas.

When Will .5mg Wegovy Doses Be Back in Stock?

High demand and limited supply has led to a shortage of .5mg starter doses of the weight loss drug Wegovy. Production issues mean limited availability likely throughout 2023.

Napa Cabbage vs Green Cabbage Nutrition Breakdown

Discover how napa cabbage and green cabbage compare nutritionally - their key vitamin, antioxidant and fiber differences and which rates best for various health factors.

Conquer Constant Food Cravings with These 20 Satisfying Foods and Lifestyle Tips

Get strategies from dietitians for fighting constant sugar, carb, and junk food cravings. Discover 20 healthy snacks to curb urges plus lifestyle changes for fewer cravings.

Understanding Pranic Healing and Finding Practitioners Near You

This guide explains what pranic healing is, its techniques and health benefits, plus tips for finding reputable pranic healers conveniently near your location.

Essential Guide to Choosing Better Gym Clothes for Working Out

Learn how to select the best gym clothes using fabric composition, comfort, performance, and style fit as key buying factors. Get recommendations for staple activewear.

What To Do When Your Chaco Toe Strap Hurts Your Feet

Is your Chaco toe strap causing pain? Learn why the strap hurts, how to relieve toe discomfort, prevent it from recurring, and when to seek medical help.