Depression

Walking and Swimming: Compare the Benefits of Each

Weigh pros and cons of walking vs swimming for exercise like calories burned, muscle building, convenience, accessibility and impacts on mental and joint health.

Is Citric Acid Whole30 Compliant? A Complete Guide

Get the facts on whether citric acid is allowed on the Whole30 diet. Learn how it's made, where it's found, label reading tips, and foods with natural citric acid.

Splitting Zoloft Tablets: Dosage, Safety and Effectiveness

Splitting Zoloft tablets with a pill cutter can provide dose flexibility. But follow safety precautions for proper splitting, storage and dosing.

Can Marijuana Use Lead to Serotonin Syndrome?

Marijuana alone rarely causes serotonin syndrome, but may increase risk when mixed with SSRIs, SNRIs, TCAs or other serotonergic drugs. Learn about causes, symptoms, and prevention.

At-Home Red Light Therapy Guide for Facial Rejuvenation

Learn how to use red light therapy panels safely at home for natural facial rejuvenation. Usage tips for optimal anti-aging, skin improvement results over time.

Does Chicken Bone Broth Help You Poop? The Evidence

Drinking chicken bone broth may help relieve constipation thanks to gut-healthy collagen, gelatin, glutamine and electrolytes - but does science back up this claim?

Defeating Seasonal Depression: Actionable Tips for Battling the Winter Blues

Up to 20% suffer winter blues or seasonal affective disorder when sunlight decreases. Discover proactive steps to boost mood, energy, and mental health during cold months.

Understanding and Coping with Seasonal Affective Disorder

As winter sets in, many people suffer from seasonal affective disorder (SAD). Learn what causes it, who's at risk, and evidence-based treatment options available.

Where to Buy Graviola Leaves: Medicinal Uses, Side Effects, and Tea Recipes

Learn where to buy dried graviola leaves and how to use them to make tea. Get info on the health benefits, traditional uses, safety, and side effects of this medicinal plant.

What Should the Surface of a Healthy Natural Nail Look Like?

The surface of healthy natural nails should be smooth, evenly shaped, and uniform in thickness and color. Look for a clear surface with a pale lunula and pink nail bed.

What Should the Surface of a Healthy, Natural Nail Look Like? Appearance Guide

Learn the key characteristics of a smooth, healthy natural nail surface. Discover what causes abnormalities and when to see a doctor for nail surface changes.

Shannen Doherty Passes Away After Battle With Breast Cancer

Actress Shannen Doherty passed away in February 2023 after a difficult journey battling metastatic breast cancer since 2015. Learn about her diagnosis, treatments, and advocacy.

How to Sensitively Portray the Complex Symptoms of Depression in Writing

Learn how to accurately and sensitively depict the physical, emotional, and psychological symptoms of depression in writing to increase awareness and understanding.

Artistic Depictions of the Agony and Darkness of Depression

Paintings and drawings of entrapment, heaviness, clouds, contrast and cracks provide insight into depression's distress. The emotive works connect sufferers.

Do Tanning Beds Really Help With Depression Symptoms?

Can artificial UV light from tanning beds provide mood benefits similar to natural sunlight? Learn if tanning helps depression and seasonal affective disorder.

Celebrities With Names Starting With D Who Live With Depression

Many beloved celebrities start with the letter D and struggle with depression behind the scenes, including Drew Barrymore, Demi Lovato, and Selena Gomez.

History and Evolution of Post-Mortem Photography

Post-mortem photography has an extensive history going back to the 19th century. Learn about the origins of memorial portraiture and famous death photos.

Inspiring Female Celebrities on the Road to Recovery

Many female celebrities like Demi Lovato, Catherine Zeta-Jones and Drew Barrymore have openly shared their mental health and addiction recovery journeys to inspire others.

Coping Strategies for When You Feel Hopeless and Like Things Won't Improve

Feeling like things will never get better is a common symptom of depression. But there are ways to regain hope - challenge negative thoughts, practice gratitude, seek support.

Why Ohio Gets Tagged as a Sad, Depressing Place to Live

From long winters and dying industries to the opioid crisis and ambitious youth fleeing, examine reasons why Ohio gets portrayed as dreary compared to coastal locales.

Ketamine Retreats Near Me - Guided Therapy for Depression

Discover ketamine-assisted therapy retreats lasting 5-7 days with psychiatric consultations, counseling, infusions & holistic activities. Customizable for treating severe depression.

Exploring Emotional Blunting: Ketamine, Lexapro, and Coping Strategies

Discover the complex relationship between ketamine, lexapro, and emotional blunting. Learn how these medications impact emotional range and find strategies to cope with potential numbness.

Using Ketamine and Lexapro to Treat Treatment-Resistant Depression

Ketamine and lexapro are being used together to rapidly treat severe, stubborn depression. Learn how ketamine provides fast relief while lexapro sustains long-term benefits.

Coping with Weight Changes While Grieving the Loss of a Spouse

Losing a husband triggers immense grief that often causes unintentional weight gain or loss. Discover compassionate tips for managing healthy weight through bereavement.