Cancer

How to Target the Lateral Head for Bigger, Stronger Triceps

Want to build bigger, stronger triceps? Learn the top exercises and tips for working the lateral head, such as overhead extensions, pushdowns and triangle pushups.

Can You Get HIV or AIDS from a Toilet Seat? Transmission Facts

You cannot contract HIV or AIDS from toilets or casual contact. Learn accurate facts about highest risk factors, spread myths vs. truths, prevention and treatment.

Can you get HIV or AIDS from a toilet seat? The truth about transmission myths

Toilet seats present no risk for HIV transmission. Learn why CDC confirms toilet seats cannot spread HIV or AIDS, and what hygiene tips prevent disease spread.

Flu Shot: Benefits, Side Effects & Risks (University of Arizona)

The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated.

Beyond Fad Diets: Sustainable Weight Loss Strategies That Work

Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods.

9 Unexpected Truths About Weight Loss: Why It&

The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting.

Amazon Pulls 7 Eye Drop Brands After FDA Warning!

Unapproved eye drops sold without FDA oversight pose contamination, ingredient, sterilization & health risks. Learn to recognize and avoid using products like antibiotics, anesthetics and cosmetic whitening drops.

Boost Brain Health Naturally with Lion&

Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months.

Lion&

Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects.

Why Do I Sweat More Than Others?

Learn why certain people perspire much more profusely than others when exercising hard or sitting in hot saunas and steam rooms.

Does Size Really Matter?

Many men worry 6 inches isn't big enough, but surveys show most women are highly satisfied with an average or slightly above average penis. Learn how to use your size to your advantage.

Can Chamomile or Warm Milk Help You Sleep?

Milo's popular decaf sweet tea is seeing major shortages recently due to ingredient scarcity and supply chain problems getting decaffeinated tea and Splenda.

Ozempic Face: Changes, Treatments & How to Fix It

Significant weight loss can lead to loose facial skin and jowls along the jawline. But facial exercises, skin treatments and procedures can help tighten skin.

Flu Shot Facts, Side Effects & Risks

The University of Arizona provides convenient flu shot access across campus. Learn about vaccine safety, potential side effects, and what to expect when getting vaccinated.

Red Light Therapy Benefits: A Beginner&

Red light therapy bulbs emit wavelengths that stimulate cellular energy and healing. Learn how red light works, usage guidelines, major benefits for skin and pain relief, and choosing devices.

Stop Dieting! The Hard Truths About Weight Loss & Body

Learn about the stop & drop diet for people with diabetes wanting to lose weight. This approach eliminates refined carbs while emphasizing nutrient-dense whole foods.

Ticks: Identify, Prevent Bites & Avoid Diseases

Learn how to identify different types of ticks, diseases caused by ticks, prevent tick bites and pathogens, properly remove attached ticks, and seek treatment if symptoms arise.

Stop Fad Diets: Risks & Smart Choices

The Stop & Drop Diet involves completely fasting then restricting calories. Learn whether this extreme diet works long-term or leads to yo-yo dieting.

Boiled Egg Diet: Nicole Kidman Approved?

Popular southern sweet tea brand Milo's is struggling to keep shelves stocked of its decaf tea offering due to supply chain issues securing decaffeinated black tea and Splenda.

Unsafe Eye Drops

8 Surprising Health Benefits of Tomatoes

Canned tomatoes provide around 20-50 calories per serving along with vitamins A, C, and K, lycopene, potassium, and other key nutrients. Learn how adding canned tomatoes benefits heart health, immunity, digestion, and more.

Lion&

Lion's mane mushroom supplements may start providing cognitive benefits within 1-2 weeks, but the best effects emerge after consistent daily use for 1-3 months.

Ultimate Kitchen Cleaning Guide

Learn the right methods for safely handwashing and loading dishwashers to prevent bacteria. Plus proper use of water temperature, dishcloths, draining, and maintenance.

Lion&

Research shows lion's mane mushroom may improve cognition, immunity, mood, and more. But how long does it take to work? Studies suggest allow 30-60 days for effects.