Body Image

Body Dysmorphia vs Dysphoria: What You Really Need to Know

Learn how body dysmorphia vs dysphoria differ, their symptoms, causes, and treatment options so you can get the right help quickly.

Beauty standards mental health: Why it matters now

The link between beauty standards mental health and social media is clear—research, risks, and steps to boost your wellbeing.

Looksmaxxing: Definition, Risks & How to Improve Your Appearance

Looksmaxxing basics: softmax skin, hair, fitness and style tips backed by science, plus the hidden dangers of hardmax shortcuts.

How Your Family Shapes Body Image

Family body image messages start at the dinner table, shaping confidence; learn to recognize, challenge, and heal these patterns.

Types of Body Shapes: Which One Are You?

Identify your unique body shape and discover styling tips to enhance your wardrobe and boost your confidence. Dress for your best self!

The Hidden Dangers of Putting Other People Down

Putting people down through criticism, insults, and judgment harms emotional health, strains relationships, fortifies insecurities, and prevents open communication.

How I Learned to Feel Confident and Beautiful in a Bikini at 43

At 43, I finally learned to appreciate my body and feel confident wearing a bikini. Here's my journey to self-acceptance and tips for loving your bikini body.

Celebrities Challenge Unrealistic Body Image Standards in Hollywood

More stars are speaking out against pressure to be thin and embracing body positivity. Lizzo, Rebel Wilson & others show off curves. Men like Jason Momoa reject machismo.

The Power and Beauty of Thick Thighs: Sayings, Affirmations & Celebrations

Reject negative tropes about thick thighs - they're strong, athletic, and beautiful. Learn empowering thick thigh sayings and affirmations to boost your body image.

Healing Transitions Raleigh: Holistic Wellness & Support

Healing Transitions Raleigh provides comprehensive services for individuals facing addiction, trauma, and life transitions. Explore their holistic approach to healing through body neutrality, mindfulness, and a supportive community.

Can Ashwagandha Increase Height in Developing Children?

Ashwagandha may support growth in developing children by increasing growth hormones and thyroid hormones, reducing inflammation, and improving bone strength.

Your Size Doesn't Define You: Embracing Body Positivity

Embrace body positivity, self-love, and holistic well-being. Break free from size stigma and celebrate diversity. Your worth extends beyond physical appearance.

Lili Reinhart's Impact on Body Positivity and Self-Acceptance

Lili Reinhart is applauded for promoting body acceptance and countering toxic diet culture. Learn how she champions self-love and realistic standards for young fans.

Building Knowledge & Judgement in Healthcare

Gain the expertise needed to apply academic knowledge to real clinical cases through medical education, workplace exposure, expert guidance, and advanced testing.

Uplifting Puns and Positivity For Losing Weight Healthfully

Losing weight can be heavy, but the right puns and humor lighten the journey. Avoid body-shaming jokes and embrace positivity.

How Celebrity Body Types Can Impact Beauty Standards

Famous people like Lizzo and Kevin Hart are changing beauty stereotypes by embracing body positivity at any height, weight or shape. Shift focus to self-care over size.

Discover the Benefits of Float Therapy in Raleigh, NC

Float therapy offers profound relaxation and mind-body benefits. Learn all about float centers in Raleigh NC and what to expect during a float session.

The Extreme Diet and Training Channing Tatum Used to Get Ripped for Magic Mike Role

Channing Tatum restricted calories, overtrained, and dehydrated himself to get the Magic Mike physique. Experts explain why his extreme regimen was unhealthy.

Understanding and Improving Your Body Image: An In-Depth Guide

Learn how body image is defined, how it impacts wellbeing, and actionable tips to develop healthy body acceptance and resilience against harmful standards.

Understanding and Improving Negative Body Language in Relationships

Learn how to recognize, improve, and cope with negative body language to enhance communication and relationships. Tips cover causes, impacts, and strategies.

The Physical and Mental Impacts of Fat Shaming

Insulting people for their weight increases risks of depression, anxiety, disordered eating, and poor physical health. It's time to end fat shaming and promote body positivity.

How Poor Physical Health Impacts Social Health and Wellbeing

Chronic health conditions frequently lead to social isolation, stigma, and damaged self-esteem. However, lack of social connections also worsens health.

Celebrity Apple Body Shape: Tips to Dress and Reduce Belly Fat

The apple body shape carries weight in the midsection like celebrities Catherine Zeta-Jones and Gwyneth Paltrow. Learn how to balance your proportions.

The Harm of Fat-Shaming Language and How to Create a Respectful, Inclusive Culture

Learn how fat-shaming phrases and attitudes cause extensive psychological and physical damage. Get tips on building a respectful, body positive culture.