Blogs

Dr. Robert Bransfield's Pioneering Research on Lyme Disease Symptoms and Chronic Manifestations

Psychiatrist Dr. Robert Bransfield made groundbreaking discoveries into Lyme disease including its neuropsychiatric symptoms, misdiagnosis as other conditions, chronic persistence after treatment, and more.

Tips for Traveling with Semaglutide Injections Like Ozempic or Wegovy

Traveling with semaglutide weight loss medications like Ozempic or Wegovy requires planning ahead for proper storage, dosing schedule, administration, and handling any missed doses.

Understanding Narcolepsy Symptoms and Finding Help on Awareness Day

On National Narcolepsy Day, learn about the key symptoms like excessive sleepiness and cataplexy and what diagnostic sleep tests can provide clarity on this chronic disorder.

Should Walk-In Clinics Prescribe Medications for Anxiety?

Walk-in clinics cannot appropriately evaluate or prescribe medications for anxiety disorders. Learn why it's essential to instead see specialists for accurate diagnoses and safe treatment.

Lion's Mane Mushroom: Nutrition, Brain Benefits and Safe Use

Lion's mane is an edible mushroom packed with healing protein, amino acids and compounds for brain health. See evidence on dosing, safety, nootropic effects and more.

8 Celebrities Impacted By Debilitating Strokes

Strokes can happen to anyone - even celebrities. Explore the stories of 8 stars like Kirk Douglas and Sharon Stone who battled strokes and found hope in the rubble.

Understanding Alcohol Use and Finding Moderation

Alcohol can be enjoyable in moderation but alcoholism harms millions. Learn about the line between social drinking and addiction, and find help quitting alcohol.

Understanding the Health Risks of Smoking

Smoking cigarettes, cigars and vaping expose users to hazardous chemicals that can negatively impact health over time. Learn about smoking risks and quitting resources.

Artificial Sweeteners and Brain Health

Artificial sweeteners like sucralose are considered safe, but questions remain about potential links to Alzheimer's disease. The science says no connection exists.

Can Turmeric Turn Urine Yellow? Side Effects & Safety Tips

Learn why turmeric can turn your urine yellow or orange, including how much can cause color change, safety, side effects and who may need to limit intake.

Benefits of Whole Leaf Aloe Vera - Is It Better Than Inner Gel?

Whole leaf aloe vera contains the entire aloe leaf, providing higher concentrations of nutrients than inner gel alone. Learn about its health benefits and safety.

Gluten-Free Mediterranean Diet Guide: Foods, 14-Day Sample Meal Plan

Learn the basics of following a gluten-free Mediterranean diet, including allowed foods to eat and avoid. Gets tips, meal plan ideas and diet health benefits.

Slimming Fashion Tricks: How to Look Thinner By Wearing Dark Jackets With Light Pants

Learn quick outfits tricks to appear slimmer instantly, such as wearing dark colored jackets with light pants. Tips on flattering shapes, colors & proportions.

Micellar Water vs Facial Cleanser - Which Should You Use?

Should you use micellar water or facial cleanser? Compare the differences between these popular cleansers - cleansing power, cost, irritation and more.

How to Properly Inject Mounjaro in the Thigh

Learn the best technique for injecting Mounjaro into the thigh region. Follow these steps for choosing the injection site, prepping the skin, inserting the needle, and aftercare.

Calories and Alcohol in Hard Kombucha - Nutrition Facts

Get the scoop on calories, alcohol content, and nutrition facts of hard kombucha. Learn how it compares to beer, wine, and regular kombucha.

Ozempic Shortage in Spain - Price Hikes, Ethics Concerns, and Outlook

The Ozempic shortage in Spain driven by popularity for weight loss has led to price spikes and access issues, raising ethical concerns and uncertainty on when supply may improve.

Understanding Fears of Impending Death - Causes and Coping Strategies

Feelings of impending death can arise from anxiety, depression, PTSD, illnesses, and trauma. Addressing mental health and reframing mortality perspectives can help.

Complete Guide to the Standing Forehead to Knee Yoga Pose

The standing forehead to knee pose stretches the hamstrings, spine, and back body. Learn proper form, benefits, modifications, and sequencing for beginners.

Hass Avocado Nutrition, Health Benefits and Tasty Recipes

Learn all about Hass avocado nutrition facts, health benefits for heart, weight loss and diabetes, along with tips for choosing ripe fruit and simple recipe ideas.

How Long Chicken Pox Survives on Surfaces and Preventing Spread

Chicken pox virus can live on toys, clothing, and surfaces for up to a month. Understanding varicella environmental persistence and using disinfectants prevents transmission.

Build Bigger, Stronger Quad Muscles with Dumbbells

Dumbbells overload quads for more strength and mass. Squats, lunges, and other challenging quadriceps exercises with weights develop leg power for sports and fitness.

Magnesium's Role in Preventing and Treating Cardiac Arrest

Learn how adequate magnesium intake keeps your heart rhythm steady, reduces cardiac arrest risk, aids treatment during events, and supports recovery.

What Classifies as a Short Menstrual Cycle and When to Seek Help

Lasting for a very short time periods indicate potential gynecological or hormonal issues. Diagnosing the cause helps treat irregular cycles and related symptoms.