Blogs

How Much Does 1 Inch of Minced Ginger Measure in Teaspoons, Grams, and Ounces?

How Much Does 1 Inch of Minced Ginger Measure in Teaspoons, Grams, and Ounces?

When a recipe calls for 1 inch of ginger, how much is that minced or grated? Learn ginger root measurements including spoons, grams, ounces, and how to store.

Read More ›

When to Call Your Rheumatologist About RA Symptoms

When to Call Your Rheumatologist About RA Symptoms

Knowing when to call your rheumatologist for severe RA symptoms like extreme pain, swelling and fever ensures timely treatment to prevent permanent joint damage.

Read More ›

Can You Smoke Weed If You Have a Strep Throat Infection?

Can You Smoke Weed If You Have a Strep Throat Infection?

Wondering if you can or should smoke weed when you have strep throat? Learn how cannabis could help relieve strep discomfort but also exacerbate symptoms.

Read More ›

Nutrition Benefits of Artisan Bread for Diabetes Management

Nutrition Benefits of Artisan Bread for Diabetes Management

Artisan whole grain breads help manage diabetes by slowing digestion, lowering blood sugar spikes, and providing important vitamins, minerals and antioxidants.

Read More ›

Why Does My Middle Back Hurt After Bench Pressing?

Why Does My Middle Back Hurt After Bench Pressing?

Do you experience mid back pain after bench pressing? Learn why this happens and how to tweak form, mobility, and strength training to bench press without back pain.

Read More ›

Apple Cider Vinegar Parasite Cleanses: Benefits, Safety, and Effectiveness

Apple Cider Vinegar Parasite Cleanses: Benefits, Safety, and Effectiveness

Learn about using apple cider vinegar (ACV) for parasite cleanses. Discover the claimed benefits, safety concerns, proper diagnosis and natural prevention of parasites.

Read More ›

A Complete Overview of Intermittent Fasting and The Fasting Method Program

A Complete Overview of Intermittent Fasting and The Fasting Method Program

Learn about intermittent fasting, The Fasting Method created by Phil Richards, the science behind fasting, different types of IF plans, and tips for getting started.

Read More ›

Staying Active When You Can't Walk - Adaptive Exercises

Staying Active When You Can't Walk - Adaptive Exercises

Get moving with pool workouts, wheelchair sports, seated cardio machines and more when injury, surgery or illness prevents walking. Therapeutic exercise prevents complications.

Read More ›

Is Italian Bread Healthy? A Nutrition & Health Guide

Is Italian Bread Healthy? A Nutrition & Health Guide

Is Italian bread healthy? It depends on the variety. Learn how to choose nutritious Italian breads made with whole grains and discover the health benefits.

Read More ›

Science-Backed Benefits of Lipton Matcha Green Tea

Science-Backed Benefits of Lipton Matcha Green Tea

Research shows Lipton matcha green tea boosts weight loss, detoxification, brain function, cholesterol, blood sugar, skin health, and disease prevention through high antioxidant and nutrient levels.

Read More ›

Black Widow Spiders in Utah: Bite Facts, ID Tips, Safety Info

Black Widow Spiders in Utah: Bite Facts, ID Tips, Safety Info

Do black widow spiders live in Utah? Learn how to identify them, where they reside, bite symptoms, treatment, safety precautions, and coexisting with black widows.

Read More ›

Understanding Devaluation in Borderline Personality Disorder

Understanding Devaluation in Borderline Personality Disorder

Devaluation is a painful BPD symptom for loved ones. Learn what triggers it and how to cope when someone with BPD severely criticizes or devalues you.

Read More ›

The Connection Between Narcissistic and Obsessive Compulsive Traits and Symptoms

The Connection Between Narcissistic and Obsessive Compulsive Traits and Symptoms

Research has uncovered important psychological and neural similarities between narcissistic personality disorder and obsessive compulsive disorder.

Read More ›

What Poop Color, Shape, Odor and Contents Reveal About Your Health

What Poop Color, Shape, Odor and Contents Reveal About Your Health

Inspecting stool color, consistency, size, contents and odor provides insight into your digestive health. Know when to seek medical care based on your BM.

Read More ›

Does Peeing in Your Ear Help Ear Infections? Risks and Benefits

Does Peeing in Your Ear Help Ear Infections? Risks and Benefits

Urine therapy for ear infections is an unproven home remedy with risks. Learn causes, symptoms, and safe medical treatments for pain relief and cure.

Read More ›

A Guide to Enjoying Dark Chocolate Safely with Diabetes

A Guide to Enjoying Dark Chocolate Safely with Diabetes

People with diabetes can indulge in dark chocolate by choosing high-cacao, low-sugar bars in portions of 1.5oz or less, pairing with protein, and tracking carbs.

Read More ›

Bush's Sugar Free Baked Beans - A Diabetic-Friendly Food

Bush's Sugar Free Baked Beans - A Diabetic-Friendly Food

Bush's sugar free baked beans are low glycemic, packed with fiber and nutrients, and make a great addition to a diabetic diet. Learn how they can help control blood sugar.

Read More ›

Strive Foods: Nutritious, Convenient Snacks with Quality Ingredients

Strive Foods: Nutritious, Convenient Snacks with Quality Ingredients

Discover the nut butters, bars, crackers, puffs and kids snacks from Strive Foods. Learn about their commitment to real food ingredients and healthy, easy snacking.

Read More ›

Exploring the Unique Taste and Texture of Fresh Edamame

Exploring the Unique Taste and Texture of Fresh Edamame

Edamame has a sweet, nutty, and earthy taste. The tender green soybean pods are often boiled or steamed but also taste great stir-fried, roasted, or blended into dips.

Read More ›

The Benefits and Side Effects of Kor Immunity Shots

The Benefits and Side Effects of Kor Immunity Shots

Kor immunity shots contain concentrated extracts of ginger, turmeric, and other ingredients to potentially help ward off illness. But are they worth the cost?

Read More ›

Dr. Amy Yam: Pioneering Endocrinologist Advancing Diabetes Care

Dr. Amy Yam: Pioneering Endocrinologist Advancing Diabetes Care

Dr. Amy Yam is an endocrinologist and diabetes researcher making breakthroughs in treatment while also improving access to care and education for patients.

Read More ›

Warm Up with Nutritious Citrusy Lentil and Sweet Potato Soup

Warm Up with Nutritious Citrusy Lentil and Sweet Potato Soup

This protein-packed, Middle Eastern-inspired soup combines the nutrition of sweet potatoes and lentils with warming spices like cumin, coriander, and cinnamon.

Read More ›

Pictures of Exfoliative Dermatitis Rashes and Treatment

Pictures of Exfoliative Dermatitis Rashes and Treatment

See photos of erythrodermic psoriasis, drug reactions, scalded skin syndrome, and toxic epidermal necrolysis rashes. Learn causes, diagnosis, and treatment for this serious skin condition.

Read More ›

Understanding the Sodium Content in Tomato Juice

Understanding the Sodium Content in Tomato Juice

Tomato juice can be high in sodium, with some versions containing over 900mg per cup. Focus on low-sodium varieties and limit intake to control daily sodium consumption.

Read More ›