Blogs

Does Marijuana Thin Your Blood? Impacts on Blood Viscosity and Clotting

Early research suggests marijuana may act as a natural blood thinner by reducing viscosity and inhibiting platelet clumping. But variations in strains and dosages require further study.

Decoding Symbolic Dreams About Tidal Waves and Tsunamis

Learn what it typically means to have dreams about huge, destructive tidal waves or tsunamis sweeping you away, including symbolic emotional interpretations and tips for relief.

A Guide to Making and Enjoying Coconut Shrimp from Whole Foods Market

Learn the history of coconut shrimp, get recipes for making it at home, and find out where to buy ready-made and ingredients for coconut shrimp dishes at Whole Foods Market stores.

Swimming for Overweight Women - Low-Impact Pool Exercises

Swimming provides overweight women with an effective full-body workout that is low-impact on the joints. Learn how swimming can help with weight loss and overall health.

Metformin vs Jardiance: Which Diabetes Drug is Best For You?

Compare metformin and jardiance - two common medications for managing type 2 diabetes. Learn the pros and cons to determine which option may be better for you.

Achieving a Cover Model Physique at 40: Realistic Tips

Is getting extremely fit and ripped past age 40 achievable or just celebrity fantasy? Learn the exercise, injury prevention and lifestyle habits 40+ adults need to reach peak conditioning.

High-Calorie Frozen Meals for Healthy Weight Gain

Frozen meals can help provide extra calories for weight gain goals. Learn how to choose nutritious high-calorie frozen meal options to support muscle growth and overall health.

Supporting Your Grieving Mother After Losing Your Father

Losing a parent is painful for both child and surviving spouse. Provide compassionate support as you grieve together. Find comfort in sharing memories.

Understanding High-Risk HPV Types 16 and 18 and Their Link to Cancer

Learn about HPV 16 and 18 strains, their health risks, and how to reduce your chance of developing cancer from these high-risk human papillomavirus types.

Understanding Watery Periods: Causes, Concerns, and Management Tips

Watery periods are often normal, but can sometimes signal health issues. Learn possible causes, when to see a doctor, and how to manage thin menstrual flow.

Understanding Normal Blood Pressure Readings Like 109/73 mmHg

A blood pressure reading of 109/73 mmHg falls within the ideal range for most healthy adults. Learn about causes of low blood pressure and achieving optimal levels.

Can Sprite Relieve Constipation? The Pros, Cons and Alternatives

Does drinking Sprite help relieve constipation? Find out how the caffeine, carbonation, and liquid may stimulate bowel movements, along with the possible side effects.

Does Drinking Sprite Help Relieve Constipation?

While Sprite may offer quick constipation relief through caffeine and hydration, its high sugar can worsen the issue. Focus on fiber, fluids, exercise and supplements.

Does Oil Make You Fat? The Truth About Oils and Weight Gain

While oils are high in calories, healthy fats like olive oil can actually aid weight loss. Learn which oils to choose and avoid to manage your weight.

Pineapple Juice Carbs, Benefits and How to Make it at Home

What are the carbs in pineapple juice? An 8-oz serving contains 21 grams of sugar and 83 calories. Learn the benefits, how to make it, and tips for drinking pineapple juice in moderation.

What It's Like to Run 11 Minute Miles: Tips and Reality Check

If you run 11 minute miles, this article explores the reality and provides tips on training smarter, preventing injury, and setting realistic expectations around pace.

Does starving make you nauseous? Tips to manage nausea when hungry.

Starvation and hunger can trigger nausea due to increased stomach acid, hypoglycemia, and other factors. Learn how to minimize nausea when starving.

All About Self-Efficacy: Definition, Impact, and Enhancement

Self-efficacy refers to one's belief in their ability to succeed. It impacts achievement, health, and wellness. Learn how to enhance self-efficacy.

Hemophilia Physical Therapy - Comprehensive Care and Lifestyle Tips

Hemophilia physical therapy helps prevent bleeding and joint damage. Learn about factor therapy, comprehensive hemophilia care, and lifestyle tips for managing this condition.

Do Rice Krispie Treats Actually Boost Your Workouts? The Science

Viral TikTok videos show people eating rice krispie treats to boost workout performance. This article explores the science on how the carb-rich sweet snacks can help fuel intense exercise.

She's Complex: Exploring the Multifaceted Nature of Womanhood

Women are often stereotyped, but in reality each woman contains multitudes - light and dark, fierce and nurturing, vulnerable and strong. Embracing this complexity liberates women.

Can Black Seed Oil Be Used as a Natural Personal Lubricant?

Black seed oil has moisturizing properties that make it appealing as a natural lube. Learn the pros and cons of using black seed oil as a personal lubricant.

Fibromyalgia and Armpit Pain - Causes and Management Tips

Armpit or axillary pain is a common fibromyalgia symptom due to tender points. Learn about causes, aggravating factors, and medication, lifestyle, exercise tips to find relief.

Science-Backed Benefits of Apple Walnut Oatmeal for Heart Health and Wellness

Research shows the fiber, antioxidants, healthy fats and more within apple walnut oatmeal lowers disease risk factors. Learn how this tasty breakfast boosts whole body health.