Blogs

Guide to Venomous Spiders That Bite Humans

Learn how to identify and avoid spiders with medically concerning venom like the black widow, brown recluse and others that can cause severe bite reactions.

A Guide to Getting the Most from Sea & Ski Sunscreen Products

Learn about the key benefits of Sea & Ski sunblock, how to choose the right SPF formula, usage tips for full body protection, and sunscreen safety guidelines.

Mushroom Supplements for Brain Health: A Complete Guide

Mushrooms like lion's mane contain compounds that support brain health, memory, focus and neuroplasticity. Discover the top medicinal mushrooms and how to supplement.

Famous Sober Women Leading the Charge in Hollywood’s Sobriety Movement

Before sobriety was trendy, female stars like Demi Lovato, Jamie Lee Curtis and Kelly Osbourne overcame addiction to blaze a trail to health in Hollywood and beyond.

Tips for Better Sleep: Bedtime Routines, Positions and Problem-Solving

Learn how to optimize your sleep environment, establish a soothing pre-bed routine, choose the best sleeping positions and address common sleep issues.

Impactful Slogans to Raise Awareness About Alcohol Abuse

Slogans can help prevent excessive drinking and inspire people to quit alcohol. Learn tips for creating catchy, effective taglines to raise awareness.

Soothe Stomach Aches Naturally with Essential Oils Remedies and Recipes

Learn how essential oils can provide safe, effective relief for stomach ache causes like cramps, nausea, gas, menstrual pain, IBS, and more. Usage tips and recipes included.

What to Do When Ibrance Stops Working for Metastatic Breast Cancer

When Ibrance resistance occurs in metastatic breast cancer, options include switching CDK4/6 inhibitors, mTOR inhibitors, HER2-targeted therapy, chemotherapy, clinical trials.

Baking Soda: Understanding the Benefits, Risks, and Applications

Baking soda is a versatile ingredient with many uses. Learn about the difference between baking soda and baking powder, plus its benefits, risks, and tips for cooking and cleaning.

Baking Soda: Uses, Benefits, Risks, and Baking Powder Comparison

Baking soda is a versatile ingredient with many uses. Learn about the difference between baking soda and baking powder, plus its benefits, risks, and tips for cooking and cleaning.

McDonald&

What are the nutrition facts for McDonald's biscuits and gravy? With 50g carbs and 25% calories per meal, biscuits and gravy may not align with type 2 diabetes meal plans.

Type 2 Diabetes Diet: Foods to Limit for Better Blood Sugar Control

What are the nutrition facts for McDonald's biscuits and gravy? With 50g carbs and 25% calories per meal, biscuits and gravy may not align with type 2 diabetes meal plans.

Fighting Acne: Science-Based Strategies for Clearer Skin

Skin popping refers to self-harm by intentionally damaging one's skin for photos shared online. This behavior is driven by trauma, mental illness and the quest for connection.

Clear Your Acne Naturally: Effective Strategies and Treatments

Skin popping refers to self-harm by intentionally damaging one's skin for photos shared online. This behavior is driven by trauma, mental illness and the quest for connection.

Strengthen Your Body and Manage MS Symptoms with Pilates

Pilates can help manage MS symptoms like fatigue, mobility issues, and pain. Learn how pilates improves flexibility, strength, balance, and coordination.

Pilates for Multiple Sclerosis: Improving Strength, Balance, and Well-being

Pilates can help manage MS symptoms like fatigue, mobility issues, and pain. Learn how pilates improves flexibility, strength, balance, and coordination.

Is Soy Milk Healthy? Understanding the Benefits and Risks

Sugarless soy milk eliminates added sugars while providing protein, vitamins, minerals, and antioxidants. Learn how it supports heart health, builds strong bones, and reduces disease risk.

Soy Milk: A Comprehensive Guide to Nutrition, Benefits, and Risks

Sugarless soy milk eliminates added sugars while providing protein, vitamins, minerals, and antioxidants. Learn how it supports heart health, builds strong bones, and reduces disease risk.

Where to Buy Graviola Leaves: Medicinal Uses, Side Effects, and Tea Recipes

Learn where to buy dried graviola leaves and how to use them to make tea. Get info on the health benefits, traditional uses, safety, and side effects of this medicinal plant.

What Should the Surface of a Healthy Natural Nail Look Like?

The surface of healthy natural nails should be smooth, evenly shaped, and uniform in thickness and color. Look for a clear surface with a pale lunula and pink nail bed.

What Should the Surface of a Healthy, Natural Nail Look Like? Appearance Guide

Learn the key characteristics of a smooth, healthy natural nail surface. Discover what causes abnormalities and when to see a doctor for nail surface changes.

Shannen Doherty Passes Away After Battle With Breast Cancer

Actress Shannen Doherty passed away in February 2023 after a difficult journey battling metastatic breast cancer since 2015. Learn about her diagnosis, treatments, and advocacy.

How to Sensitively Portray the Complex Symptoms of Depression in Writing

Learn how to accurately and sensitively depict the physical, emotional, and psychological symptoms of depression in writing to increase awareness and understanding.

Tips for Big, Sweaty Men to Manage Extreme Perspiration

As a tall or heavyset sweaty man, visible perspiration can feel socially limiting. Lifestyle changes and medical treatments can help reduce embarrassing sweat marks.