Blogs

What is Mango Refuse? Composition, Uses, and Challenges of Managing Mango Waste

Mango refuse refers to the inedible mango parts like peel, seed, and flesh leftover after processing. Uses include extracting compounds, animal feed, fuel production, and compost.

How Much Exercise is 150 Minutes Per Week? Tips and Sample Plans

150 minutes of exercise per week is the minimum recommended for health. Learn how much time 150 minutes is, get sample workout plans, and see the many benefits.

Calories in Corn on the Cob with Butter: A Complete Nutrition Guide

Find out exactly how many calories are in corn on the cob with butter. Get tips for lightening it up plus a full guide to corn nutrition, benefits, and uses.

Can Ashwagandha Help Treat Uterine Fibroids? Research and Results

Ashwagandha is an Ayurvedic herb with multiple properties that may help shrink fibroids or ease symptoms. Learn how it targets hormonal, inflammatory, and oxidative drivers.

What is Toxic Empathy? Definition, Impact, and Tips for Healthier Empathy Habits

Toxic empathy is when someone overly immerses in others' problems, ignoring personal boundaries and self-care. This leads to emotional burnout, unmet needs.

What Does an Empty Ozempic Pen Look Like? A Visual Guide

Learn how to identify when your Ozempic pen is empty. This guide covers the appearance of new, in-use, and empty pens plus proper disposal steps.

The Inspiring Story Behind Nick Cannon's Selfless Kidney Donation to Save His Brother

Nick Cannon made headlines in 2012 when he donated his kidney to save his brother's life. Read the full story behind his selfless gift and the benefits of living kidney donation.

12 Tasty Homemade Pumpkin Pie Recipes for Fall

Discover 12 delicious pumpkin pie recipes to make at home for fall, including classic, vegan, gluten-free, cheesecake, meringue, tart, chiffon, icebox, spiced and no bake versions.

Carnivore Diet vs Other Animal-Based Diets: Differences & Effects

The carnivore diet only includes meat, fish, eggs, and dairy, excluding all plant foods. Compare its effects and nutrient deficiencies to other low-carb diets.

Why Biofreeze Fails to Relieve Foot Discomfort and Alternative Options

Discover key reasons why topical creams like Biofreeze provide no foot pain relief, including thick skin, poor circulation, nerve damage, and foot conditions requiring other treatments.

Understanding Keloids in Dogs: Causes, Symptoms, Treatment

Keloids are overgrown scars that can develop in dogs after skin trauma. Learn what causes keloids in dogs, breeds at risk, symptoms, diagnosis, treatment options, and prevention.

Can Probiotics Be Taken Alongside Intermittent Fasting Diets Safely?

Examine if probiotic supplements still offer digestive and immune benefits during intermittent fasting periods when food intake ceases, and what strains to prioritize.

Using AI to Detect Early Alzheimer's Through Speech Patterns

Artificial intelligence systems can analyze subtle speech changes to detect early signs of Alzheimer's years before symptoms appear. Learn how AI is advancing diagnosis.

Adapting Your Routine and Lifestyle for a Child with Down Syndrome

From diagnosis onwards, having a child with Down syndrome requires modifying schedules, communication, independence building to encourage development. Support helps meet needs.

Changes to Routine for Families Raising Kids with Down Syndrome

Learn how a Down syndrome diagnosis profoundly impacts families' daily routines and schedules. Review key areas that require more time and planning.

Understanding Cottage Cheese Nutrition: Calories, Protein, and Health Benefits

Get the full breakdown on cottage cheese nutrition including calories, protein, and other health benefits. Plus 5 simple tricks to make cottage cheese taste delicious.

The Benefits of Hyaluronic Acid Drinks for Healthy Skin

Learn about hyaluronic acid drinks and how they can help restore youthful HA levels from within for hydrated, wrinkle-free skin and joint health.

Creative Replacements When Calamansi Juice Runs Out

For Filipino sinigang and other Southeast Asian dishes needing calamansi juice, plenty of tart and tangy alternatives like lemons, vinegars, or yuzu await.

Headway vs Imprint - A Comparison of Online Therapy Platforms

Headway and Imprint both offer convenient online therapy but have key differences. Learn about the services, benefits, and options offered by these telehealth platforms.

Hard Sole Sneakers: A Top Choice for Foot and Back Health

Hard sole sneakers provide rigid support to stabilize feet and promote proper alignment, reducing strain on the back. Learn the benefits and shoe features.

Are Croutons Actually A Nutritious Snack? A Dietitian's Take

Croutons can add tasty crunch to salads and snacks, but are they healthy? Get a dietitian's insights on crouton nutrition facts, portion control, and lower-carb swaps.

Do Venomous Black Widow Spiders Live in the State of Maine?

While black widow spiders inhabit much of North America, the cold climate of Maine only sparsely supports populations currently. Still climate change impacts may allow expansion.

My Child Jumps Constantly - Could it be ADHD or Something Else?

If your child excessively jumps on things and can't sit still, it could signify ADHD - but also may just be normal behavior. Learn how to evaluate when fidgety actions require further assessment.

How to Safely and Effectively Incorporate Juicing into Your Diet

Learn how to properly add fresh juicing into your routine. Follow these tips to enjoy the benefits of juicing while avoiding potential downsides.