Blogs

How Long Amoxicillin Remains Effective and Safe After Expiring

Amoxicillin generally remains potent for 2-4 years after expiration if stored properly. Taking expired antibiotics carries small risks of decreased efficacy and resistance.

High Protein Nachos - Healthy Protein-Packed Nacho Recipes

Make classic nachos healthier with easy high protein swaps like beans, lean meats, reduced-fat cheese and tons of fresh veggies to pack in nutrition.

Detecting Head Lice Under a Microscope - What to Look For

Using a microscope to examine hair and scalp samples helps diagnose head lice. Learn how to prep hair, identify lice vs. dandruff, and distinguish nymphs and adults.

Top Pre Climbing Stretches for Injury Prevention

Stretch properly before rock climbing by targeting muscles in the shoulders, wrists, hips, and core. Follow these climber-specific stretches to prevent strains.

Can 6 For Life Supplement Lower Inflammation Marker CRP?

The ingredients in 6 For Life supplement have anti-inflammatory properties and shown abilities to lower C-reactive protein (CRP). Learn how it may impact this cardiovascular risk marker.

The Benefits of Raisin Cinnamon Bread for People with Type 2 Diabetes

Learn about the benefits of raisin cinnamon bread for people with type 2 diabetes. Get tips for choosing the healthiest varieties and incorporating raisin cinnamon bread into your meal plan.

Best Quadriceps Dumbbell Exercises for Stronger Legs

Dumbbell squats, lunges, step ups and other quad exercises build stronger legs. Target quads through full ranges of motion for muscular development.

How to Keep Working Safely with a Concussion - Symptoms, Accommodations, Risks

Working with a concussion requires weighing your symptoms, job duties and medical advice. Learn about accommodations and warning signs that mean you should stop.

Walking and Swimming: Compare the Benefits of Each

Weigh pros and cons of walking vs swimming for exercise like calories burned, muscle building, convenience, accessibility and impacts on mental and joint health.

Is Citric Acid Whole30 Compliant? A Complete Guide

Get the facts on whether citric acid is allowed on the Whole30 diet. Learn how it's made, where it's found, label reading tips, and foods with natural citric acid.

Splitting Zoloft Tablets: Dosage, Safety and Effectiveness

Splitting Zoloft tablets with a pill cutter can provide dose flexibility. But follow safety precautions for proper splitting, storage and dosing.

Is Splitting Zoloft Tablets Recommended or Risky?

Learn if cutting Zoloft tablets in half is safe and under what circumstances it might be necessary or risky with uneven dosing, side effects, or reduced efficacy.

Swimming vs Walking: Compare the Pros and Cons

Compare the benefits, calories burned, muscles worked, convenience and joint impact of swimming versus walking to determine which exercise option best fits your fitness goals.

Can You Eat Green Gummy Bears Before a Colonoscopy? A Complete Guide

What foods can you eat before a colonoscopy? Get the facts on whether green gummy bears are allowed, ingredients to avoid, clear liquid diet guidelines, and colon cleansing tips.

Can You Eat Gummy Bears Before a Colonoscopy? Diet Tips

Traditional gummy bears are restricted before colonoscopies due to potential residue and dye. Follow a clear liquid diet to properly prep the colon.

Finding Top Neurology Care and Expertise at Norton Healthcare

With over 90 neurology and neurosurgery specialists, Norton Healthcare provides care spanning stroke, Alzheimer's, MS, Parkinson's, epilepsy, headaches, and more.

Understanding Neurological Disorders and How Norton Neurology Doctors Can Help

Neurological disorders can significantly impact quality of life. Learn how Norton neurology doctors accurately diagnose and thoughtfully treat nervous system conditions.

The Virtues of Truthfulness: Why Honest People Who Never Lie Are So Admirable

Lying erodes relationships, but truthfulness strengthens them. Explore the psychology behind dishonesty, and learn how to rebuild trust after lies.

How Long Does Skyrizi Take to Work for Treating Plaque Psoriasis?

On average, Skyrizi takes about 16 weeks (4 months) to produce maximal clearing of moderate to severe plaque psoriasis after completing all starter doses.

Building Strong, Passionate Relationships - Relationship Advice

Get expert relationship tips on communication, intimacy, compromise, and reigniting passion to overcome hardships and cultivate fulfilling, healthy long-term relationships.

Can You Take Gas-X With Probiotics? Exploring Safe Gas Relief Options

Gas-X and probiotics can often be taken together safely for gas relief. But always check with your doctor before combining medications and supplements.

Nicotine Makes Me Dizzy - Understanding and Overcoming Addiction

Learn why nicotine can cause dizziness, signs of addiction, and tips for managing withdrawal symptoms when quitting smoking or vaping.

Can People With IBS Safely Eat Sushi? - Sushi and IBS Guide

Learn whether sushi is bad for IBS sufferers. Get tips on choosing low FODMAP sushi rolls and navigating ingredient concerns when dining out with IBS.

Does Cooking Yogurt Kill Probiotics? How Heat Affects Bacteria

Cooking yogurt at high temperatures can destroy probiotics. But gentler heating, prompt refrigeration, and certain preparation methods help preserve live cultures.