Beauty Toolbox

Ulcerative Colitis Relief: Exploring the Benefits of Essential Oils

Discover how anti-inflammatory essential oils like frankincense, chamomile, lavender and others can promote swelling and pain relief for conditions like arthritis, gut issues, sore throats.

Overcoming an Inferiority Complex: Understanding and Coping

Do you struggle with feeling like you are better than others? Dive into potential psychological causes like narcissism and neurodivergence to find self-awareness and compassion.

Poison Ivy Identification: A Guide for All Seasons

Different ivy species have varying degrees of cold hardiness. With proper care like mulching and pruning, many ivies can withstand freezing winter temperatures.

Psychedelic Water: Is It Legal? Understanding the Benefits and Risks

Psychedelic waters remain federally illegal, but some states allow limited use. Learn about the complex legal status, safety concerns, and tips for responsible use.

Lose Menopausal Belly Fat: Effective Metabolic Exercises

Fight menopausal belly fat and balance hormones with targeted interval training, strength exercises and core workouts. Nutrition tips support weight loss.

Is Your Relationship Toxic? 7 Warning Signs to Identify

Knowing the red flags like isolation, mood swings, controlling behavior and fear in toxic relationships can empower you to regain your self-worth and walk away.

Coconut: Nutrition, Uses & Health Benefits

Learn exactly how much coconut extract is in various canned coconut products like milk, cream, water and shredded meat so you know what you're getting.

Herbal Teas for Ulcerative Colitis: Natural Relief

Soothe anxiety and boost resilience with earthy, aromatic ashwagandha tea. Learn how the Ayurvedic adaptogenic herb relieves stress and fatigue plus simple homemade preparation.

Tinnitus: Ringing in Ears - Causes, Symptoms & Treatment

Do your Beats headphones create buzzing, hissing or ringing noises? This phantom noise could signal early hearing damage or tinnitus onset from loud listening.

Best & Worst Breads for Type 2 Diabetes

Learn how to choose the best glycemic index (gi) brands of bread, cereal, pasta and more for managing blood sugar if you have diabetes or prediabetes.

Pimple Patches: Your Overnight Acne Solution

Dermatologists recommend leaving pimple patches on for 6-12 hours ideally overnight for best results. Learn what happens if left on too long and aftercare once removed.

Exfoliate Your Skin: The Right Way

Learn the importance of cleansing and exfoliating skin. Get tips for choosing the right facial cleansers and exfoliators for your skin type and how to properly exfoliate your face and body.

10 Things Doctors Don&

Death's inevitability contains much that remains unknown, yet insights from research provide wisdom on how we might approach our remaining days with more purpose and presence.

Adaptogenic Drinks: Benefits, Risks & Ingredients

Learn about formulated adaptogen drinks and functional beverages with traditional herbs and mushrooms for health boosting effects. We cover the science-backed benefits, safety, quality pointers and where to buy locally.

Microdosing Psychedelics: Benefits, Risks & Legality

Research into microdosing psychedelics like psilocybin for athletic performance is emerging. Early studies show potential benefits for focus, motivation and recovery.

Healthy Drinks for Diabetes: Best Choices & Hydration

Learn which beverages are diabetes-friendly, including water, coffee, tea & more. Get tips for avoiding sugary drinks that can spike blood sugar.

Overcoming an Inferiority Complex: Building Self-Esteem

Do you struggle with feeling like you are better than others? Dive into potential psychological causes like narcissism and neurodivergence to find self-awareness and compassion.

Identify Poison Ivy: A Guide to Prevention & Treatment

Different ivy species have varying degrees of cold hardiness. With proper care like mulching and pruning, many ivies can withstand freezing winter temperatures.

Combat Midlife Weight Gain: Exercises to Balance Hormones

Fight menopausal belly fat and balance hormones with targeted interval training, strength exercises and core workouts. Nutrition tips support weight loss.

Coconut: Health Benefits, Uses & Nutritional Information

Learn exactly how much coconut extract is in various canned coconut products like milk, cream, water and shredded meat so you know what you're getting.

Tinnitus: Ringing in Ears - Causes, Symptoms & Treatment

Do your Beats headphones create buzzing, hissing or ringing noises? This phantom noise could signal early hearing damage or tinnitus onset from loud listening.

Pimple Patches: The Overnight Zit Treatment

Dermatologists recommend leaving pimple patches on for 6-12 hours ideally overnight for best results. Learn what happens if left on too long and aftercare once removed.

Best Pool Exercises for Sculpting Toned, Defined Arms

Take advantage of water resistance and reduce joint strain with these highly effective biceps, triceps and shoulder pool workouts perfect for sculpting strong, sexy arms.

Calories in Homemade French Fries - Lighter Ways to Make and Enjoy

Learn how to make healthier french fries at home and control calories. Get oven baked, air fried, and general tips for lighter homemade fries.