Wellness

Where to Find and How to Take Lion's Mane Mushrooms for Health

Where to Find and How to Take Lion's Mane Mushrooms for Health

Lion’s mane mushroom offers brain-boosting and nerve regenerating potential. Learn where you can find lion's mane mushrooms and how to take them as food or supplements.

Read More ›

Where to Buy Lion's Mane Mushrooms Near Me for Health

Where to Buy Lion's Mane Mushrooms Near Me for Health

Lion’s mane mushrooms offer cognitive, nerve, gut, and immune health benefits. Find out where to buy lion’s mane capsules, powders, extracts, dried and fresh mushrooms locally.

Read More ›

Does Lion's Mane Mushroom Make You Trip? The Psychedelic Truth

Does Lion's Mane Mushroom Make You Trip? The Psychedelic Truth

Lion's mane mushrooms lack psilocybin and other psychedelics. Learn why reputable lion's mane supplements are safe, non-psychoactive brain and nerve health supporters.

Read More ›

Beginner's Guide to Buying and Taking Lion's Mane Mushroom

Beginner's Guide to Buying and Taking Lion's Mane Mushroom

New to lion's mane mushroom? Learn where to buy it, dosage, adding it to your diet and potential health benefits of this unique medicinal mushroom.

Read More ›

The Potential Health Benefits of Lion's Mane Mushrooms

The Potential Health Benefits of Lion's Mane Mushrooms

Lion's mane mushroom may offer benefits for brain health, immunity, mood, and more. Learn about the research on dried lion's mane mushroom supplements.

Read More ›

Beginner's Guide to Lion's Mane Mushroom Health Benefits

Beginner's Guide to Lion's Mane Mushroom Health Benefits

Lion’s mane mushroom contains compounds linked to brain health, nerve regeneration, reduced inflammation & oxidative stress, improved heart health markers, and blood sugar regulation.

Read More ›

Red Light Therapy Hats: Benefits, Safety, And Usage Tips

Red Light Therapy Hats: Benefits, Safety, And Usage Tips

Red light therapy hats deliver beneficial natural light wavelengths to the scalp and brain. Learn how they work and their applications for hair growth, brain function, skin health, pain relief, and healing wounds.

Read More ›

Lion's Mane Mushroom - Benefits, Effects & Where to Buy

Lion's Mane Mushroom - Benefits, Effects & Where to Buy

Lion’s mane mushroom offers science-backed benefits for brain health, immunity, heart health, anxiety, diabetes and more. Learn about its effects and where to buy.

Read More ›

Rejuvenate Your Body with Full Body LED Light Therapy

Rejuvenate Your Body with Full Body LED Light Therapy

Full body LED light therapy utilizes red and near-infrared light to deliver anti-aging, pain relief, enhanced immunity and athletic performance benefits.

Read More ›

Does Reiki Help With Weight Loss? The Evidence & Benefits

Does Reiki Help With Weight Loss? The Evidence & Benefits

Does Reiki promote weight loss? Reiki itself lacks direct evidence for aiding fat loss but may contribute through lowered stress, mindfulness, better sleep.

Read More ›

A Guide to Using Lion's Mane Mushroom Gummies for Health Benefits

A Guide to Using Lion's Mane Mushroom Gummies for Health Benefits

Lion's mane mushroom gummies provide a tasty way to gain benefits of this medicinal fungi. Learn about dosage, effects, recipe to make your own, and more about this supplement.

Read More ›

Lion's Mane Mushrooms During Pregnancy - Safety, Benefits & Recommendations

Lion's Mane Mushrooms During Pregnancy - Safety, Benefits & Recommendations

Learn about the safety, potential benefits, and usage recommendations for lion's mane mushrooms during pregnancy. Get the latest research on impacts to fetal development.

Read More ›

A Complete Guide to Lion's Mane Mushroom Spores and Their Benefits

A Complete Guide to Lion's Mane Mushroom Spores and Their Benefits

Lion's mane mushroom spores can be used to cultivate this unique fungi at home. Learn identification tips, growth, nutrition facts, health benefits, and more about lion's mane mushrooms.

Read More ›

Red Light Therapy Benefits For Skin And Body Health

Red Light Therapy Benefits For Skin And Body Health

Red light therapy can improve skin health, reduce signs of aging, help heal wounds faster, relieve pain and inflammation, stimulate hair growth and more.

Read More ›

Lion's Mane Mushroom Guide: Health Benefits, Uses, Safety

Lion's Mane Mushroom Guide: Health Benefits, Uses, Safety

Lion’s mane mushroom offers science-backed benefits for brain, nerves, digestion, heart health, immunity, & fighting diseases. Learn about uses, safety, finding lion’s mane, & home cultivation.

Read More ›

Using Red Light Therapy to Help Treat and Manage Cold Sores

Using Red Light Therapy to Help Treat and Manage Cold Sores

Red light therapy shows promise as an emerging option for suppressing cold sore virus flare ups, reducing inflammation, supporting faster healing, and preventing future outbreaks.

Read More ›

Guide to Using Cryotherapy Effectively at Home

Guide to Using Cryotherapy Effectively at Home

Learn how to leverage cold therapy techniques like ice packs, gel packs, cryotherapy machines or cold water immersion effectively at home for pain relief.

Read More ›

Exploring the Potential Health Benefits and Uses of Lion's Mane Powder

Exploring the Potential Health Benefits and Uses of Lion's Mane Powder

Lion's mane mushroom powder contains bioactive compounds that may support brain, nerve, immune health and more. Learn about using it in smoothies, tea, coffee and baking.

Read More ›

Lion's Mane Mushroom Spiritual Benefits and Uses

Lion's Mane Mushroom Spiritual Benefits and Uses

Beyond its health benefits, lion’s mane mushroom offers spiritual gifts like heightened consciousness, psychic skills, intuition, pineal gland activation, and deeper nature connection.

Read More ›

Best Cold Plunge Tubs for Cold Water Therapy at Home

Best Cold Plunge Tubs for Cold Water Therapy at Home

Discover the top-rated cold plunge tubs to buy for convenient cold water immersion therapy. Learn key features to look for and proper usage tips.

Read More ›

Lion's Mane Mushroom Capsules: Benefits, Dosage, Side Effects

Lion's Mane Mushroom Capsules: Benefits, Dosage, Side Effects

Lion's mane capsules may benefit brain function, mood, digestion and immunity. Learn about the ideal dosage, timing, supplement types and potential side effects.

Read More ›

Neck and Face Dunks: A Beginner's Guide to This Cold Water Therapy

Neck and Face Dunks: A Beginner's Guide to This Cold Water Therapy

Neck and face dunks in cold water provide localized stimulation that can calm the nervous system, boost circulation, drain lymphatics, and invigorate.

Read More ›

The Complete Beginner's Guide to Ice Bath Benefits and Precautions

The Complete Beginner's Guide to Ice Bath Benefits and Precautions

Learn how to safely use ice baths at home for workout recovery, pain relief, and mental clarity. Understand proper water temperature, duration, and health cautions.

Read More ›

Where to Find Lion's Mane Mushrooms: Identifying, Foraging, Buying and Using

Where to Find Lion's Mane Mushrooms: Identifying, Foraging, Buying and Using

Lion's mane mushrooms offer edible and medicinal benefits. Learn to identify them, forage, or buy from farmers markets and reputable online shops to use in cooking.

Read More ›