Sunflower seeds are nutritious but can cause gas due to fiber, fat, and protein. Learn whether to avoid them for digestive issues and tips to prevent and relieve gas....
Ulcerative Colitis
Discover how anti-inflammatory essential oils can be used to find relief from chronic issues involving swelling, irritation, infections, digestive woes, headaches, body aches, and more....
Discover recipes and meal ideas for following an ulcerative colitis-friendly white diet. This sample 7-day plan includes soothing soups, mild mains, snacks and desserts....
IV steroids like methylprednisolone effectively treat ulcerative colitis but increase GI bleeding risk 10-30%. Risk factors include extensive disease and prior bleeding....
While methylprednisolone is a steroid that treats inflammation directly, Z-packs fight infections that can trigger colitis flares. They differ in uses and side effects....
Learn key facts about vedolizumab injections to treat moderate to severe ulcerative colitis, including administration, effectiveness, side effects, and future home use prospects....
Learn the best techniques for choosing ripe nectarines, washing, cutting, and storing fresh nectarines to enjoy their sweet summer flavor as snacks or in recipes....
Learn about potential causes of lower back pain and diarrhea, including viruses, food poisoning, IBD, IBS, and more. Discover diagnosis, treatment options, and prevention....
Bloating can leave your belly feeling puffy and uncomfortable. Find out whether including anti-inflammatory green tea in your diet may help provide natural relief....
Lower back pain and diarrhea occurring together often stems from infections, medication side effects, or inflammatory bowel diseases. Learn when to seek care and home relief methods....
This 7-day ulcerative colitis meal plan focuses on foods less likely to cause GI issues. With anti-inflammatory ingredients and nutrition tips, discover relief through diet....
This 7-day ulcerative colitis meal plan includes anti-inflammatory foods to reduce symptoms. Recipes and tips provided for managing UC with diet....
This 7-day meal plan focuses on ulcerative colitis-friendly foods to reduce inflammation and improve digestion. With nutritional tips and simple recipes....
This 7-day ulcerative colitis meal plan focuses on antioxidant and anti-inflammatory foods to help reduce symptoms like abdominal pain and diarrhea....
Can turmeric relieve menstrual cramps? Learn what the research says about using turmeric tea, supplements, essential oils, and more for natural cramp relief....
Learn whether pretzel bread made from wholesome ingredients can be part of a balanced diet or if you should avoid it due to refined carbs and excess sodium....
