Type 2 Diabetes
How Metformin and Eggs Affect Blood Sugar Levels and Diabetes Management
Learn about interactions between metformin and eating eggs for managing type 2 diabetes. Eggs can be included in moderation when prepared healthily and paired with low-carb foods.
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Understanding Effects of Off-Brand Sprite on Diabetes Management
Learn about how off-brand Sprite knock-off sodas like Sierra Mist compare nutritionally to regular Sprite for diabetes management. Get facts on sugar content, healthier alternatives.
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Is Orange Juice Good for Diabetics? Tips for Drinking OJ
Can diabetics drink orange juice? Learn how OJ impacts blood sugar, what serving size is safe, and how to incorporate it into a healthy diabetes diet.
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Splenda vs Stevia: Comparing Sugar Substitutes for Diabetics
Compare Splenda and stevia as sugar substitutes for managing diabetes. Learn the pros and cons of these no calorie sweeteners for cooking, baking, taste and health.
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Finding the Best Diabetic-Friendly Breakfast Burritos Near Me
Customizing breakfast burritos with whole grain tortillas, veggies, and lean protein keeps blood sugar steady for people with diabetes. Tips for finding and making the best grab-and-go diabetic breakfast burritos.
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Using Berberine Supplements for Losing Weight
Berberine is an emerging natural supplement that may support weight loss and fat burning when combined with diet and exercise. Learn more about the evidence.
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Bland Diet Food List: A Complete Guide on What to Eat and Avoid
Learn about the bland diet for digestive issues. Find out what foods are allowed and avoided, plus get sample menus, recipes and tips for following this temporary plan.
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Does Fanta Soda Contain Caffeine? Amounts Compared to Other Sodas
Fanta soda contains no caffeine compared to 34-54mg in cola drinks. We explain why fruit-flavored Fanta omits caffeine, and pros/cons of its caffeine-free formulation.
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Victoza vs Ozempic - Compare Differences, Uses, Side Effects
Compare Victoza vs Ozempic effectiveness, dosing, side effects and cost. Learn if Victoza is a good alternative to Ozempic during the shortage.
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Is Octopus Healthy? Benefits, Nutrition Facts, and Safety Tips
Octopus is packed with protein, omega-3s, vitamins and minerals. Learn about the health benefits of octopus, how to cook it safely, and potential downsides.
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How to Lose Dangerous Visceral Upper Belly Fat
Excess upper belly or visceral fat ups disease risks. Follow these safe, sustainable exercise, diet and lifestyle tweaks to trim away this dangerous abdominal fat.
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How Many Calories Are in a Slice of White Bread? Nutrition Facts
A slice of basic white sandwich bread contains about 70-80 calories. Compare that to wheat bread, sprouted grain, and high fiber varieties for better nutrition and fewer calories.
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Feeling Sleepy After Eating Could Signal Diabetes - Causes & Treatment
Learn why diabetes and prediabetes can make you feel tired after meals. Discover other potential causes of fatigue and drowsiness after eating and when to see a doctor.
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How to Build Your Diabetes Care Team: Finding the Right Specialists
Managing type 2 diabetes requires an integrated care team. Learn about key specialists like endocrinologists, diabetes educators, dietitians, and more.
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Understanding Popcorn's Glycemic Index for Diabetes Management
Understanding Popcorn's Glycemic Index for Diabetes Management
Learn how popcorn's glycemic index impacts blood sugar, serving sizes, best preparation methods, and how it fits into a healthy diabetes diet.
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Delicious Low Carb Meal Ideas for Diabetics: Breakfasts, Lunches, Dinners & Snacks
Sticking to a low carb diet can be challenging for diabetics. Get recipes and meal ideas for easy low carb breakfasts, lunches, dinners, snacks under 30g carbs.
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10 Tasty Low Glycemic Breakfast Ideas for Diabetes Management
Starting your day with a low glycemic breakfast is key for diabetes control. Try yogurt bowls, omelets, avocado toast, scrambles, burritos, chia pudding, salads.
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Zero Sugar Snacks for Healthy Blood Sugar Control
Discover delicious and nutritious zero sugar snack options including fruits, nuts, protein bars, popcorn, dried fruit, and do-it-yourself ideas to maintain healthy blood sugar levels.
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Glycemic Index of Sweet Potatoes: Impact on Blood Sugar
Learn how sweet potatoes can be part of a diabetic diet. Get facts on the glycemic index, nutrients, and preparation tips to manage blood sugar response.
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Top Beverage Dos and Don'ts for Managing Blood Sugar with Diabetes
Learn the best and worst drinks for diabetes control, including water, coffee, tea, diet soda, juice, alcohol and more – what to focus on and what to avoid.
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Delicious & Nutritious Smoothies for Diabetics: Recipes and Tips
Discover the best smoothie ingredients for diabetics plus get 5 tasty recipes to blend up and enjoy guilt-free as part of your balanced diabetes diet.
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Best Low Sodium Snack Ideas from Fruits, Veggies, Grains, Dairy and More
Looking for low salt snack options? Try fresh fruits and veggies, air popped popcorn, high fiber cereal, plain Greek yogurt, hard boiled eggs, and other ideas that fit a sodium restricted diet.
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Best Protein Powders & Shakes for Diabetics: Ingredients to Avoid and Include
Choosing the right protein shakes is crucial for diabetes management. Learn how to select store-bought or make homemade shakes using ingredients that won't spike blood sugar.
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Understanding Splenda's Role in Diabetes-Friendly Shakes
Splenda can help people with diabetes enjoy sweet flavors in moderation while limiting sugar and carbs, but it does not automatically make shakes diabetes-friendly.
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