Type 1 Diabetes

Is Kimchi Safe During Pregnancy?

Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely.

Hidden Dangers in Your Hot Cocoa

Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks.

Strong & Healthy Nails: Signs, Tips & Care

Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results.

Best Protein Shakes for Intermittent Fasting

Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows.

Best Health Nut Butters

Wondering which nut and seed butters are lowest in calories? We rank options from sunflower seed to pecan butter to help you make informed choices fitting your diet.

Sjögren&

Up to 40% of Sjögren's patients get headaches like migraines and tension headaches. Learn about causes like inflammation and get tips on finding relief.

Dangerous Spider Bites & Common Spider Species

The gray and orange noble false widow spider might deliver a painful bite but rarely causes medical issues. Learn to identify this spider by markings, web, and body shape for safety.

Parasite Cleanses: Safe? Effective for Gut Health

Castor oil's lubricating action can effectively push parasites out of the intestines. Learn how to safely do a castor oil parasite cleanse to detox your gut.

Ulcer-Friendly Foods

Learn how olive oil's anti-inflammatory compounds help prevent and heal painful stomach ulcers. Discover optimal foods and recipes for an anti-ulcer diet.

Mysterious Bites? Identify Common Bugs

Apple cider vinegar is thought to help kill ear mites and balance skin pH levels. Learn how to use ACV topically and internally to help treat and repel ear mites in cats, dogs, and other pets.

Testosterone Boosters: Deceptive Claims & Risks

Up to 5% of men taking tongkat ali extract can experience nausea side effects. Learn what causes nausea when using this testosterone booster and how to prevent it.

Mosquito Attraction: Why They Bite You?

Mosquitoes don't die from biting humans. We explain why mosquitoes bite, their lifespan after laying eggs, and whether smacking them really kills them.

Circumcision: Celebrities Speak Out

Russell Crowe, Penn Jillette and other celebrities raise ethical concerns over circumcising baby boys without consent, impacting public views on the common but controversial procedure.

Mattress Dangers

Used mattresses may contain hidden health hazards like fiberglass, bed bugs, mold, and bodily fluids. Learn how to inspect pre-owned mattresses for safety.

Insulin&

Insulin is an absolute necessity for people with type 1 diabetes, not an option. Increased awareness and support for affordability, accessibility and dietary needs.

Ozempic for Weight Loss: Is It Right for You?

Weight loss clinics, wellness centers, endocrinologists, and some primary care doctors may prescribe Ozempic for obesity if clinical guidelines are met. Learn about qualifications.

Kimchi During Pregnancy: Is It Safe?

Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely.

Hidden Heavy Metals in Cocoa & Brownie Mixes

Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks.

Healthy Nails: A Complete Guide

Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results.

Best Protein Shakes for Weight Loss & IF

Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows.

Top 7 Healthy & Protein-Packed Nut Butters

Wondering which nut and seed butters are lowest in calories? We rank options from sunflower seed to pecan butter to help you make informed choices fitting your diet.

Sjögren&

Up to 40% of Sjögren's patients get headaches like migraines and tension headaches. Learn about causes like inflammation and get tips on finding relief.

Parasite Cleanses: Safe, Effective?

Castor oil's lubricating action can effectively push parasites out of the intestines. Learn how to safely do a castor oil parasite cleanse to detox your gut.

Ulcer Diet: Foods to Eat & Avoid

Learn how olive oil's anti-inflammatory compounds help prevent and heal painful stomach ulcers. Discover optimal foods and recipes for an anti-ulcer diet.