Sjogren's Syndrome

Zero Calorie Salad Dressings for Guilt Free Weight Loss

Ditch the calories but not the flavor with smart salad dressing swaps. Discover the best options for zero calorie dressings that maximize taste and nutrition.

Why Losing Weight and Keeping It Off Is So Difficult - Hard Truths

Losing weight requires overcoming biological, genetic, and environmental obstacles. Learn why successful weight loss is such a challenge and strategies to help.

Causes and Treatments for Sleep Imprints and Indentations on Skin

Learn what causes imprints and indentations left on skin from sleeping, plus tips to prevent marks and make them disappear quickly.

Gray Divorce Trend Rising Among Long-Term Black Couples - Why and How to Avoid

More black couples are getting divorced later in life after decades of marriage due to factors like communication issues, infidelity, and growing apart. Tips to avoid.

Dangerous Spiders: Bites, Symptoms, & Treatment

The gray and orange noble false widow spider might deliver a painful bite but rarely causes medical issues. Learn to identify this spider by markings, web, and body shape for safety.

Bug Bites & Stings: What&

Apple cider vinegar is thought to help kill ear mites and balance skin pH levels. Learn how to use ACV topically and internally to help treat and repel ear mites in cats, dogs, and other pets.

Why Mosquitoes Bite: The Smell Factor

Mosquitoes don't die from biting humans. We explain why mosquitoes bite, their lifespan after laying eggs, and whether smacking them really kills them.

Is Your Mattress Safe From Fiberglass Fibers

Used mattresses may contain hidden health hazards like fiberglass, bed bugs, mold, and bodily fluids. Learn how to inspect pre-owned mattresses for safety.

Ozempic for Weight Loss: Research, Side Effects

Weight loss clinics, wellness centers, endocrinologists, and some primary care doctors may prescribe Ozempic for obesity if clinical guidelines are met. Learn about qualifications.

Is Kimchi Safe During Pregnancy?

Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely.

Hidden Dangers in Your Hot Cocoa

Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks.

Strong & Healthy Nails: Signs, Tips & Care

Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results.

Best Protein Shakes for Intermittent Fasting

Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows.

Best Health Nut Butters

Wondering which nut and seed butters are lowest in calories? We rank options from sunflower seed to pecan butter to help you make informed choices fitting your diet.

Sjögren&

Up to 40% of Sjögren's patients get headaches like migraines and tension headaches. Learn about causes like inflammation and get tips on finding relief.

Dangerous Spider Bites & Common Spider Species

The gray and orange noble false widow spider might deliver a painful bite but rarely causes medical issues. Learn to identify this spider by markings, web, and body shape for safety.

Mysterious Bites? Identify Common Bugs

Apple cider vinegar is thought to help kill ear mites and balance skin pH levels. Learn how to use ACV topically and internally to help treat and repel ear mites in cats, dogs, and other pets.

Mosquito Attraction: Why They Bite You?

Mosquitoes don't die from biting humans. We explain why mosquitoes bite, their lifespan after laying eggs, and whether smacking them really kills them.

Mattress Dangers

Used mattresses may contain hidden health hazards like fiberglass, bed bugs, mold, and bodily fluids. Learn how to inspect pre-owned mattresses for safety.

Ozempic for Weight Loss: Is It Right for You?

Weight loss clinics, wellness centers, endocrinologists, and some primary care doctors may prescribe Ozempic for obesity if clinical guidelines are met. Learn about qualifications.

Kimchi During Pregnancy: Is It Safe?

Is kimchi safe to eat during pregnancy? Learn the potential health benefits of kimchi for you and baby as well as how to choose the right type and enjoy it safely.

Hidden Heavy Metals in Cocoa & Brownie Mixes

Hot cocoa mix brownies combine two beloved chocolate treats into one irresistible fudgy dessert. Make them kid-friendly, satisfy late night cravings, or bring to potlucks.

Healthy Nails: A Complete Guide

Look and feel your best with a full makeup and manicure makeover. Learn techniques for flawless makeup application and find a reputable nail salon for professional results.

Best Protein Shakes for Weight Loss & IF

Protein shakes are a useful tool for intermittent fasters. Learn how they provide energy, preserve muscle, and curb hunger during fasting windows.