Progesterone

Indulge in These Soothing High Flavanol Hot Chocolate Recipes

Enjoy the health benefits of antioxidant-rich cocoa by sipping hot chocolate loaded with anti-inflammatory, heart healthy cocoa flavanols.

Delightful White Snacks: Tasty and Healthy Ideas for Your Cravings

Discover delicious and healthy white snack ideas that will satisfy your cravings without compromising your health. From Greek yogurt parfaits to whole-grain crackers with hummus, these tasty snacks are perfect for any time of day.

Beat Bloating with These Soothing, Nutritious Soups

Bloating can often be relieved through soups made with gut-healthy ingredients. Learn which soups can reduce bloat, and lifestyle tips to prevent it.

The Many Benefits of Apple Cider Fiber: Digestion, Weight Loss, Heart Health

Learn about the science-backed benefits of apple cider fiber. Discover how it enhances digestion, gut health, weight loss, cholesterol, blood sugar, and detoxification.

The Best Probiotics for Diabetes: A Comprehensive Guide

Explore the potential benefits of probiotics for diabetes management. Learn about the best probiotic strains and foods that may help improve blood sugar control.

Treating Pain and Preventing Infection After Bald Faced Hornet Stings

Learn how to treat bald faced hornet stings at home, manage pain and allergic reactions, and prevent future stings through nest removal and protective measures.

Calories in Popular Cheese Crackers: How to Snack Mindfully

Cheese crackers can contain around 120-160 calories per serving. Compare calorie counts between brands and flavors to make informed choices when snacking.

Fried Chicken Gizzards Nutrition Facts, Benefits and Concerns

Get the complete nutritional profile of fried chicken gizzards. Learn about the health benefits it provides, as well as potential drawbacks to be aware of.

Understanding Cervical Bumps with IUDs: A Comprehensive Guide

Learn about the potential causes, significance, and treatment of cervical bumps after IUD insertion. Understand the importance of regular follow-up and good hygiene to prevent and manage this common side effect.

How Long Does Progesterone Oil Last After Opening? Safe Use and Storage

Progesterone oil for injection typically lasts 30 days after initial opening if sterile technique is strictly followed. Learn proper storage, signs of contamination, and safe disposal.

Understanding Progesterone's Vital Role in Female Fertility and Getting Pregnant

Progesterone plays a key role in preparing for and maintaining pregnancy. Learn about P4 fertility tracking, low progesterone causes, testing, and treatment options.

Risks of Stopping Progesterone Unsupported in Pregnancy

Abruptly quitting progesterone supplements during pregnancy can trigger complications like miscarriage, preterm birth, cramping, and spotting.