Plantar Fasciitis

What's Causing My Foot Pain to Radiate Up to the Knee?

Learn what foot conditions like plantar fasciitis, Achilles tendonitis, arthritis, and neuropathy cause heel and arch pain to spread upwards to the calf, shin, and knee.

Hip to Heel Pain: Overcoming Plantar Fasciitis

Discover the causes, symptoms, and effective treatments for plantar fasciitis, a common foot condition characterized by sharp, stabbing heel pain that can radiate up to the hips.

Coping with Sore Feet in the Morning - Causes and Relief Tips

If you suffer from morning foot pain including plantar fasciitis heel aches, understand the common causes and helpful treatments like rest, ice, stretching.

Popping Feet During Massage: Is it Dangerous? Benefits and Precautions

Hearing popping sounds in your feet during massage is common and usually harmless. Learn what causes it, the possible benefits, when to be concerned, and alternatives.

Using Elliptical Machines to Alleviate Plantar Fasciitis Pain

Learn how using an elliptical machine can help manage plantar fasciitis symptoms. Tips on workout settings, proper form, and complementary treatments.

Foot Massage Techniques for Relieving Plantar Fasciitis Heel Pain

Foot massage provides effective relief from plantar fasciitis heel pain. Learn self-massage techniques, benefits, massage therapy precautions and when to see a doctor.

Understanding Plantar Plate Tear and How Massage Can Help Treat Pain

Learn about plantar plate tear causes, symptoms, and how massage techniques like myofascial release may aid treatment alongside rest, orthotics, and physical therapy.

Understanding Inner Knee Pain and Plantar Fasciitis: Symptoms, Causes, and Treatment

Learn about the symptoms, causes, diagnosis and treatment for inner knee pain and plantar fasciitis. Understand the relationship between these two common conditions.

Side of Foot Pain Causes, Symptoms, Treatment - Plantar Fasciitis

Understand what causes side of foot and heel pain. Learn about plantar fasciitis symptoms, diagnosis, home remedies, advanced treatments, and prevention tips.

Everything You Need To Know About Plantar Fasciitis

This in-depth guide covers the causes, symptoms, diagnosis and treatments for plantar fasciitis. Learn about prevention and outlook for this common foot condition.

Understanding Ankle Pain from Plantar Fasciitis

Plantar fasciitis can cause ankle pain & instability from compensation. Learn about causes, symptoms beyond heel pain, and treatments like orthotics & physical therapy.

Causes and Treatments for Stiff Ankles and Feet in the Morning

Wake up with stiff ankles and feet? Arthritis, injuries, diabetes, and other conditions can cause morning ankle and foot stiffness. Learn treatments for relief.

Calf Pain and Plantar Fasciitis Symptoms - Causes and Treatment

Plantar fasciitis can sometimes cause calf pain and discomfort. Learn what causes these symptoms and how to find relief through rest, bracing, medication, stretching, and prevention.

Morning Ankle Pain After Sleeping - Causes and Relief Tips

If your ankles hurt after sleeping, the likely causes are plantar fasciitis, arthritis, prior injury, or gout. Find relief with stretches, medication, braces, ice, and elevating your feet.

How Plantar Fasciitis Can Cause Secondary Knee Pain

Plantar fasciitis heel pain can translate up the body and contribute to knee discomfort. Understanding the anatomical connection helps treat both areas.

Electric Shock Feeling in Heel: Causes & Natural Remedies

Learn about potential causes and treatments for electric shock heel pain from plantar fasciitis. Get tips to find relief through home care, podiatry, and surgery.

What Causes Morning Heel Pain and Plantar Fasciitis

Morning heel pain is often caused by plantar fasciitis. Learn about symptoms, risk factors, and treatments for this common foot condition.

Treating Heel Pain Effectively Using Ice Packs

Applying ice packs properly can provide natural pain and inflammation relief for various common causes of heel pain like plantar fasciitis.

Heel Pain Feels Like a Bruise? It May Be Plantar Fasciitis

Plantar fasciitis causes stabbing heel pain that feels like a bruise. Learn what causes this foot condition, how it's diagnosed, and the most effective treatments.

What's Causing Your Sore Feet in the Morning?

Morning foot pain and stiffness can result from plantar fasciitis, arthritis, injuries, and more. Home remedies may help, but see a doctor for persistent discomfort.

Arch Pain Causes Besides Plantar Fasciitis: Symptoms, Diagnosis, Treatment

If you have foot arch pain but not classic plantar fasciitis symptoms, learn about other possible causes like arch strain, arthritis, nerve issues, and fractures.

Signs Your Plantar Fasciitis is Healing - Treatments, Recovery Time, Prevention

Look for reduced morning pain, increased flexibility, no limping, and other signs your plantar fasciitis is improving with rest, stretching, orthotics and other treatments.

What Does a Lump on the Side of My Foot Near the Arch Mean?

A lump on the side of your foot near the arch may seem alarming but is often harmless. Learn about common causes like cysts, spurs and swelling and when to seek care.

Understanding and Treating Pain on the Side of the Foot

Learn about common causes of pain on the side of the foot, like stress fractures, tendonitis, neuromas. Get diagnosis, treatment, prevention tips for outer foot pain.