Get tips on the ideal leggings fit that balances compression versus circulation loss. Learn to identify when it's time to size up for comfort and wellness....
Pain Management
Discover the profound and multifaceted nature of pain, from physical to emotional, and gain insights into finding meaning, resilience, and support in the face of adversity....
Anesthesia may affect hair health, dye uptake and straightening process. Learn how long to wait to dye or chemically treat hair after surgery and anesthesia....
Learn how applying essential oils like wintergreen, lavender and frankincense can help reduce swelling, pain and heal twisted or sprained ankles quicker....
A breakdown of Elevation weight loss prices including membership fees, supplements, assessments, and additional services. Tips on affording and evaluating value....
Find empathy, perspective and resilience in inspirational quotes about physical, emotional and psychological pain. Shared words can help make sense of suffering....
Learn about the serious risks of using kratom and ibuprofen together, including kidney injury, liver damage, overdose, seizures, and death. Discover safer alternatives....
Get tips on choosing the best belts that won't pinch and rub against your belly. Look for wide, stretchy, adjustable belts in materials like elastic or soft leather....
Learn how to safely return to running after spraining your ankle. Follow tips on rehab, reducing swelling, rebuilding strength, and slowly easing back into training....
Saltwrap Mag R&R is an innovative disposable wrap that provides fast topical relief for leg cramps using magnesium chloride and compression. Learn how it works....
Tight pants offer men a stylish look but can also pose health risks like restricted circulation, skin irritation, testicular pain and urinary tract infections....
Wearing tight jeans can potentially cause health issues like restricted circulation, skin irritation, infections, back pain, and digestive problems. But some tips can minimize risks....
Relieve your sprained ankle fast with cooling, anti-inflammatory, and analgesic relief sprays. Learn how to speed healing safely when using topical sprays with braces, ice, and gentle exercise....
Learn why pool exercisers often suffer leg cramps and get tips to prevent painful calf, foot, and thigh cramps from interrupting water workouts....
Wondering if you can run after a moderate grade 2 ankle sprain? Learn the injury severity, typical recovery timeline, key steps to take before lacing back up....
Learn about the unexpected health issues caused by wearing restrictive, irritating sweaters including nerve damage, breathing issues, and skin conditions....
Progressive pain clinics like Perspective Behavioral & Pain Solutions offer interdisciplinary treatment integrating acupuncture, massage, meditation, laser therapy and more alongside counseling for lasting relief....
Modern anesthesia is very safe, but its development was difficult. Learn the origins of anesthesia, types used, risks and safety improvements that make surgery pain-free....
Think anesthesia is boring? Think again! From ether parties to tricks on the brain, explore wild origins and insights into consciousness that anesthesia history provides....
Gastritis can sometimes cause referred back pain due to inflammation around stomach nerves. Learn about the link between gastritis and back pain and when to see a doctor....
Anesthesia effects wear off within 1-5 hours but residues can take up to 24 hours to fully clear your system. Learn about anesthesia metabolism, risks, and tips for safe recovery....
Bothersome charley horses cramping your style? Target potassium, magnesium and other deficiencies with strategic supplements to fend off these unwelcome leg spasms....
A grade 2 ankle sprain involves moderate ligament damage and typically takes 8-12 weeks for full recovery. Learn techniques to speed up healing at each phase....
Is it best to wrap a sprained ankle overnight while sleeping? Get expert tips on the pros and cons of bracing, when to stop immobilizing, and optimal recovery....
