Prolonged and intense sadness can signify depression. Self-care, social support, therapy, medication, gratitude and mindfulness can help manage sad moods before they become severe....
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Eczema itself is not an autoimmune disease, but research shows links between eczema and higher risk of developing certain autoimmune conditions....
Learn how sinus infections can sometimes spread to the eyes, causing secondary pink eye (conjunctivitis), and what can be done to treat and prevent it....
Learn the best healthy cooking oils like olive, avocado, walnut and more based on smoke points. Get tips for choosing and using the right oil to suit your recipe....
Nighttime abdominal cramps have many possible causes, including digestive issues, menstrual cramps, UTIs, and gas. Learn about symptoms, when to see a doctor, and home remedies....
Cutting grains on a low carb diet can be tricky. Amaranth, quinoa, oats, wild rice, buckwheat and chia seeds make nutritious low carb grain options....
Learn how to get v cut abs with tips on ab exercises, nutrition, cutting body fat and more. A guide to developing chiseled, Adonis belt abs for that inverted triangle look....
Discover what constitutes high testosterone for males, associated health risks, likely causes such as tumors or congenital conditions, and evidence-based management strategies....
Slim Fast shakes provide a nutritious and delicious way to lose weight quickly. Learn how Slim Fast shakes keep you full and help you drop pounds....
Tai chi provides many benefits for seniors including improved balance, strength, cardiovascular health and mental wellbeing. Learn key modifications and integration strategies....
Carpal tunnel is often confused with similar nerve conditions like cervical radiculopathy & cubital tunnel syndrome. Learn key distinguishing symptoms and tests to get the right diagnosis....
Learn the warning signs like respiratory distress to watch for in babies with RSV, when to take them to the ER versus manage at home, and tips to help prevent hospitalization....
Enjoy satisfying zero or low calorie foods like fruits, vegetables, lean proteins and smart swaps. Tips for building flavorful, nutritious no and low calorie meals....
Learn key information about stroke in Spanish including signs, symptoms, risk factors, treatments, recovery, and future advancements in helping Spanish speakers prevent and cope with strokes....
While black skin is more protected, it can still burn with too much sun exposure. Learn how to prevent and treat sunburn on black skin....
Learn about melatonin 1 mg including how it works, benefits for sleep, proper dosing, safety, who should use it, and tips for getting optimal results....
Tuberculosis transmission occurs along a continuum of airborne droplet nuclei and larger respiratory droplets. Evidence indicates both contribute, with implications for prevention....
Respiratory infections like cold, flu and RSV easily spread through coughs, sneezes and shared surfaces. Learn how long people stay contagious and ways to lower transmission risk....
The e 404 orange pill contains the NSAID etodolac for treating arthritis pain. Learn about proper dosage, side effects, drug interactions, and safe usage tips....
Learn what can cause you to throw out your back along with symptoms to watch for. Get treatment tips and steps to properly recover from a back injury....
Is Tylenol effective for back pain caused by muscle strains, herniated discs, arthritis? Learn proper dosage, safety precautions, and when acetaminophen may help symptoms....
Is Tylenol effective for back pain caused by muscle strains, herniated discs, arthritis? Learn proper dosage, safety precautions, and when acetaminophen may help symptoms....
The American College of Lifestyle Medicine promotes nutrition, physical activity, and other lifestyle interventions as the foundation for preventing and treating chronic disease....
Showering while wearing contact lenses raises the risk of eye infections, irritation, and lens damage. But if needed, take precautions like keeping eyes closed....
