High Cholesterol

Understanding the Connection Between High Cholesterol and Headaches

Research shows high cholesterol may be linked to headaches like migraines. Learn about the possible mechanisms, triggers, natural remedies, and medical treatments.

Lower Cholesterol Levels with a Healthy Gluten Free Diet Plan

A gluten free diet can effectively lower LDL cholesterol and triglycerides when focused on whole foods like produce, lean protein, nuts and healthy gluten free grains.

How Long Does It Take to Lower Cholesterol? 12 Tips to Reduce Cholesterol

With diligent diet and lifestyle changes, cholesterol levels can start improving within weeks but may take 2-3 months to see significant reductions.

Do Different Types of Milk Affect Your Cholesterol Levels?

Learn how dairy milk, plant-based milks like almond and soy, and cream impact cholesterol levels. Discover the best and worst options for controlling high cholesterol.

Can Statins Contribute to Belly Fat Gain? The Science

Some research links prolonged statin use for high cholesterol with increased abdominal fat over time. Steps like nutrition, exercise, supplements may help minimize weight gain.

What are the Best HDL Booster Supplements? Ingredients, Benefits and Safety

HDL booster supplements contain ingredients like fish oil, niacin, and plant sterols that help raise good cholesterol levels to support heart health.

7-Day Diet to Lower Triglycerides Naturally

Looking to lower triglycerides through diet? This 7-day meal plan provides recipes and tips to reduce triglyceride levels fast by focusing on healthy fats, fiber and lean proteins.

Are Graham Crackers High in Fiber? Nutrition Facts

Graham crackers contain 1-2g fiber per serving, so they can contribute to daily fiber intake but are not an especially rich source. Get tips on maximizing fiber.

Can High Cholesterol Cause Headaches? The Complicated Relationship

High cholesterol may potentially contribute to certain headache types like migraines and cluster headaches. However, the link is complex and needs more research.

Is Sushi High in Cholesterol? Tips for Ordering & Making at Home

Wondering if you can still enjoy sushi with high cholesterol? Learn which rolls and ingredients are lower and higher in cholesterol for smarter choices.

Cow feet contain a significant amount of cholesterol and saturated fat per serving. Learn whether enjoying cow heel dishes impacts blood cholesterol levels and heart health.

Wheat English Muffins Calories and Nutrition Facts

Get the full nutrition facts and benefits of wheat English muffins. A 2.5oz wheat muffin has about 120 calories, 24g carbs, 4g fiber. Learn healthy recipes and substitutes.

Does High Cholesterol Cause Headaches? Understanding Their Surprising Link

Discover if high cholesterol actually triggers headaches plus how to lower levels through diet, exercise, sleep and medication if needed for headache relief.

The Complete Guide to High Jump Spikes for Competition and Training

Learn about the history, types, and proper usage of high jump spikes. Includes tips for choosing the best spikes and techniques for maximizing jump height.

Calories in Whole Wheat English Muffins: Nutrition & Health Benefits

A whole wheat English muffin has 130-160 calories with more fiber and protein than white flour. See how they can be part of healthy weight loss and diabetes diets.

Natural Drink to Lower Cholesterol Fast

Drinking green tea, apple cider vinegar, pomegranate juice, and other natural beverages can help lower LDL cholesterol and support heart health when part of a healthy diet.

Can High Cholesterol Cause Headaches? Diagnosis, Treatment and Prevention Tips

Evidence links high cholesterol to certain headache types like migraines and cervicogenic headaches. By lowering cholesterol, managing pain triggers, and making healthy lifestyle changes, prevention is possible.

Does High Cholesterol Cause Fatigue? Understanding the Link

High cholesterol can make you feel tired and wipe out your energy. Learn how elevated LDL cholesterol impacts sleep, inflammation, circulation and causes fatigue.

Lower Cholesterol Naturally: Easy Food Swaps

Get the facts on English muffins' nutritional value. Learn how they compare to white bread, find tips for healthy toppings and incorporating into a balanced diet.

Lower Cholesterol with These Easy Food Swaps

Get the facts on English muffins' nutritional value. Learn how they compare to white bread, find tips for healthy toppings and incorporating into a balanced diet.