Does Tylenol or other medication break your fast? Get the facts on NSAIDs, supplements, prescription drugs and more during intermittent, alternate day and prolonged fasting....
Cold & Flu
Experiencing hearing loss after a cold? Understand the causes, duration, and management strategies. Get insights on ear congestion, fluid buildup, and when to seek medical attention....
Discover the benefits of using tea for decongestant relief. Learn about the best types of tea to help clear your sinuses and reduce inflammation....
Do sugar-free cough drops break a fast? Find out whether using lozenges impacts insulin, hunger, digestion and if flexibility around illness is recommended....
Daytime cold and flu symptoms like sore throat, fever, aches, and fatigue can make it hard to function. Learn how to manage symptoms, treat at home, and know when to see a doctor....
Soothe coughs by harnessing the power of honey and onion! Learn different recipes to mix these ingredients into natural cough-calming syrups, drops, rubs and more....
Relieve coughs caused by colds, allergies, and irritants with the natural power of onions and honey. Discover easy homemade syrups, teas, lozenges, and more....
Learn whether you can safely take Advil and Dayquil simultaneously. Understand risks like organ damage and high blood pressure and follow best practices on dosing and timing....
Learn whether you can take NyQuil 4 hours after Sudafed decongestant based on differences, side effect risks, dosing guidelines and what to do if interactions occur....
Relieve uncomfortable nasal congestion and stuffy noses fast with over-the-counter medicines like Sudafed, Zyrtec & Flonase as well as natural solutions such as steam, soup, saline spray....
Wondering if NyQuil is sugar free? Get the facts on the sugar and carb content in different NyQuil products. Compare regular vs sugar-free NyQuil here....
Compare Theraflu and Alka-Seltzer Plus ingredients, liquid vs tablets, appropriate products for specific cold/flu symptoms to determine the best OTC relief choice....
Simmer honey, lemon and onions into a traditional folk cough syrup tapping into the antibacterial and anti-inflammatory benefits of allicin and quercetin....
Learn how over-the-counter medications, antivirals, home remedies and responsible health precautions can relieve miserable symptoms while speeding recovery from colds and flu....
Learn about the risks and benefits of using Vicks VapoRub in bathwater. Understand safety concerns over camphor and other ingredients when heated and inhaled....
Honey and elderberry contain antiviral, anti-inflammatory compounds that may relieve flu symptoms. Learn about using Theraflu Max with honey and elderberry safely....
Soothe swollen, inflamed nasal and sinus passages using anti-inflammatory ginger, peppermint, licorice, chamomile teas. Clear your head naturally....
Learn how phlegm protects respiratory health, what normal & abnormal mucus looks like, when to seek medical help for changes, and how to improve lung wellbeing....
Learn about causes of jaw pain when you have the flu. Discover tips for managing headache, body aches, fever and fatigue until influenza symptoms resolve....
Vapor baths provide natural relief for stuffy nose congestion. Inhaling warm, moist air helps thin mucus, soothe inflammation, and clear stuffiness....
Placing cough drops in hot tea makes an easy, convenient home remedy for coughs and sore throats. Learn how to maximize the benefits of vapor, menthol, and more....
Steamy vapor baths provide natural congestion and cough relief. Learn how warm bath water and essential oils help clear mucus and ease cold symptoms....
Relieve sinus congestion and open clogged nasal passages with effective home remedies like steam, hydration, saltwater rinses, sprays, aromatherapy oils and more....
From first signs through recovery, learn what to expect each day of a typical cold. Get tips to ease sore throats, congestion, coughs plus advice on complications....
