Blogs

Calories and Nutrition Facts for Pomegranates

Pomegranates are low in calories and high in fiber, vitamins, minerals and antioxidants. Learn about the health benefits of pomegranates, how to eat them, and more.

COVID Rebound After Paxlovid - Causes, Precautions, and What To Do

Some people experience the return of COVID-19 symptoms after Paxlovid treatment, known as rebound. Learn what causes it and steps to take if rebound occurs.

Hemorrhoids: When to See a Doctor for Treatment

Severe hemorrhoid pain, bleeding, and itching may require a doctor's care. A proctologist can provide medical treatments like medications, minimally invasive procedures, or surgery.

Natural Tips for Controlling Poison Ivy Growth and Rash

Learn how to identify poison ivy plants, eradicate infestations safely using natural methods like smothering and goat grazing, prevent regrowth, and treat rash.

The Dangers of Aggressive Blackhead Removal - Don't Pop Blackheads

Learn why squeezing and popping blackheads is harmful and leads to scarring. Discover safe, effective methods to clear pores and prevent blackheads.

Calories and Nutrition in Oatmeal: How to Make a Healthy Bowl

A 1/2 cup of oatmeal has around 150 calories and is packed with fiber, vitamins and minerals. Avoid instant oats and added sugar. Include fruits, nuts and spices.

The Many Health Benefits of Nutritious Green Beans

Green beans are low in calories and rich in fiber, vitamins, minerals and antioxidants. They promote bone strength, heart health, blood sugar control and immunity.

Men's Cotton Briefs Remain a Staple While New Styles Emerge

Cotton briefs are a longtime staple for comfort and support. Mass retailers like Walmart provide quality affordable packs. But new fabrics also bring athletic-inspired boxer briefs and trunks.

7 Best Fruits to Eat for Weight Loss and Tips to Enjoy Them

Fruits like berries, grapefruit, apples, and avocados can support weight loss through fiber, nutrients, and by curbing sweet cravings. Learn how to add them to your diet.

Can Ticks Fly? Questing, Dropping & Ballooning Behavior

Ticks exhibit fascinating questing behaviors to find hosts, such as dropping from vegetation and catching winds. But they lack wings and can't zoom through the air.

Tips for Getting Started with a Plant-Based Diet

A plant-based diet can improve health and wellbeing. This article provides tips like planning meals, trying new foods, reading labels, and more to help you transition to and stick with a plant-based diet.

Can You Drink Alcohol While Taking Spironolactone?

Learn about the interactions between spironolactone and alcohol and the potential risks of combining this medication with drinking.

Coping Tips for the 2022 Concerta Shortage

Global supply issues have caused a shortage of many ADHD medications like Concerta in 2022. Work with your doctor to ration pills, try generics and alternate meds, or utilize behavioral tools to manage symptoms.

Zucchini Nutrition Facts, Health Benefits, Recipes and More

Zucchini is low calorie and high in water, fiber, vitamin C, potassium, and antioxidants. It supports heart health, digestion, diabetes management, weight loss, and vision.

How to Get Antibiotics for a UTI Without Seeing a Doctor

Learn when you can safely treat a UTI at home with telemedicine, test kits, online doctors and antibiotics versus needing an in-person doctor's visit.

A Complete Guide to Functional Strength Training for Full-Body Power

Functional strength training builds real-world strength, coordination, and injury resilience using full-body exercises like squats, lunges, and push-ups. Benefits all ages.

RSV Vaccine for Seniors Reduces Risk of Severe Illness

The FDA approved RSV vaccine helps prevent severe illness in older adults. Understand RSV infection risks, symptoms, prevention methods, and treatment options for high-risk seniors.

A Complete Guide to Safely Removing Tonsil Stones at Home

Learn techniques for treating tonsil stones at home using oral irrigation, saltwater gargles, and manual removal. Discover when to see a doctor for tonsillectomy.

Guide to Buying and Using Tea Tree Oil from Target

Target stocks pure tea tree oil and tea tree oil infused skin, hair, dental and household products. Learn how to dilute and use tea tree oil safely to treat acne, dandruff, oral issues and more.

Do Ticks Jump? The Truth About How Ticks Spread and Bite

Ticks cannot fly or jump. They spread to hosts by climbing onto skin or clothing from vegetation. Learn tick habitats, dangers, bite prevention, and removal.

Foods That Can Trigger or Worsen Appendicitis

High-fat, low fiber, sugary and gassy foods may obstruct the appendix, while gluten can inflame it. Limit these and eat more fiber and probiotics to help reduce appendicitis risk.

Understanding the Autoimmune Protocol (AIP) Diet Food List

The autoimmune protocol (AIP) diet aims to reduce inflammation by eliminating trigger foods. Learn what you can and cannot eat on AIP, plus find an AIP meal plan.

What Ant Bites Look Like: Pictures, Treatment and Prevention

Learn how to identify different types of ant bites and stings. See pictures of fire ant, carpenter ant, harvester ant bites and more. Get first aid tips and prevention advice.

How to Identify a Bed Bug or Mosquito Bite and Prevent Future Bites

Learn to distinguish between bed bug bites and mosquito bites by examining the appearance, location, timing, and setting of bites. Get tips to treat symptoms and prevent future bites.