Blogs

Does Ibuprofen Break a Fast? Understanding the Impact of Medication

Explore the effects of ibuprofen on fasting, its potential impact on insulin levels, and considerations for taking this medication during intermittent fasting. Learn about alternative pain relief options.

Understanding the Steep Price Behind the Flu Drug Xofluza

Xofluza can shorten flu duration, but costs over $150 per dose. Examining the R&D, manufacturing, and profit factors contributing to its high price.

Foods High in Nitrogen - Meat, Eggs, Dairy & More Nitrogen Rich Sources

Learn which foods provide nitrogen from complete proteins like meat and fish or plant-based sources like beans and nuts. Understand daily nitrogen needs and balance.

Spider Bite vs Lyme Disease: Identifying the Differences

Learn to distinguish between spider bites and Lyme disease, a tick-borne illness. Understand the symptoms, treatments, and prevention strategies for both.

Why You May Be Passing Kidney Bean-Looking Bits in Your Stool

If you spot something resembling a kidney bean in the toilet after a bowel movement, it likely signals protruding hemorrhoids. Learn what causes them and treatment options.

Kale Noodles Nutrition - Calories, Carbs, Diabetes Tips

Kale noodles offer fewer than 30 calories and 5g net carbs per serving, an 80-90% drop versus wheat noodles' 200 calories and 40g carbs. Learn more nutrition facts.

Embrace Sugar-Free Breads: Healthier Choices for Balance

Discover the benefits and varieties of sugar-free breads, a healthier alternative for a balanced diet. From whole grains to sourdough, explore delicious options for managing blood sugar and overall wellness.

Proper Oolong Tea Water Temperature for Best Flavor and Health Benefits

Learn the ideal oolong tea water temperature and best practices for brewing to unlock delicate flavors, aromas and maximize health advantages of oolong tea.

Eczema Diet: Foods to Avoid and Eat for Better Skin Health

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Craft the Perfect Anti Viral Tea Recipe: Soothing Sips

Discover the art of crafting the perfect anti viral tea recipe. Combine powerful antiviral herbs and spices to create a delicious, immune-boosting beverage that soothes and nourishes.

How Often to Moisturize Face for Hydrated, Youthful Skin

Wondering how often to moisturize your face? Dermatologists recommend moisturizing twice daily for hydrated, healthy skin and to reduce signs of aging.

Exploring the Benefits of Oil Pulling for Root Canal Treatments

Discover the potential benefits of oil pulling, an ancient Ayurvedic practice, for supporting root canal treatments and promoting overall oral health.

Beginner's Guide to Intermittent Fasting for Weight Loss

New to intermittent fasting? This beginner's guide covers everything to know about the types of IF, example meal plans, tips for success, suggested foods and how to exercise.

Understanding and Preventing Ear Pain from Sleeping on Side

Learn what causes ear pain after sleeping on one side all night. Discover solutions to treat and prevent this uncomfortable sensation.

Unlocking Early Diagnosis with the Hopkins Squeeze Test

Discover the power of the Hopkins Squeeze Test, a simple yet effective tool for early detection of neurological disorders, and its role in improving patient outcomes.

What it Means When You Dream About Someone You Know

Ever wonder why you have such vivid dreams about friends, family members or romantic interests? Dive into theories about dreaming of those in your life.

Using Back Walking to Relieve Chronic Low Back Pain

Having someone walk on your back can provide drug-free relief for several types of chronic low back pain. Learn how back walking works, what to expect, and who should avoid it.

Embracing the Beauty of Dark Skins with Waves

Celebrate the unique charm of dark skins with waves and embrace the richness of diversity. Discover the beauty in natural textures and redefine beauty standards.

How Stress Affects Your Health: The Mind and Body Connection

Learn how chronic stress negatively impacts physical and mental health over time. Discover key coping strategies to better manage stress and improve your overall wellbeing.

Can Goats Safely Graze on English Ivy?

Goats will eat English ivy but careful precautions must be taken. Rotate grazing, provide ample alternatives, control new growth, and address root systems for best management.

Natural Rosacea Relief: Aloe Vera, Green Tea, and More

Struggling with rosacea redness and flares? Aloe vera gel, oatmeal baths, green tea, and other natural remedies may help calm irritation alongside medical treatment.

The Meaning and Maintenance of Healthy Friendships

Psychologists reveal how many close friends people can have and provide tips for making new friends as an adult, focusing your social circle, and keeping relationships strong.

Keloid Scars: Causes, Symptoms & Treatments

Discover the truth about Chicago's water hardness. Learn about the factors contributing to the city's hard water, its effects, and practical solutions to mitigate hard water issues.

Examining Changes in Vision and Eye Health

Visual changes like floaters, flashes, halos, blurred or lost vision may indicate concerning eye conditions. Learn key symptoms requiring prompt medical evaluation.