Blogs

How Many Calories Does Unsweet Tea Have?Nutrition Facts

Unsweet tea contains zero calories and makes a healthy, refreshing drink. Learn how unsweet tea compares to sugary sweet tea in calories and benefits weight loss.

Astigmatism often remains stable rather than worsening over time. But developing cataracts, corneal issues, and glaucoma can exacerbate astigmatism as you age.

Comparing eBD Blue 360 1.6 vs 1.74 Blue Light Blocking Glasses

Detailed comparison of eBD Blue 360 1.6 vs 1.74 lenses for blue light blocking glasses examining filtration specs, tint intensity, visibility, frames, pricing, and real world performance.

Seeking Healthy, Low-Fat Alternatives to Butter

Butter is high in saturated fat, so finding healthier substitutions like olive oil, avocados, bananas, and nuts is wise. Learn tips for reducing butter for cooking and baking.

Getting Monstera Deliciosa to Flower and Fruit: A 3+ Year Journey

Learn proper monstera deliciosa plant care plus what it takes to get the popular houseplant to produce its intriguing flowers and rare fruit indoors.

Examine Your Eating Habits and Make Lasting Changes for Better Health

By understanding the reasons behind your food choices, you can start to change unhealthy eating patterns for good. Develop a healthy relationship with food through self-awareness.

Understanding Stomach Cramps While Coughing: Causes and Treatment

Stomach cramps while coughing are usually harmless but can sometimes indicate conditions like appendicitis. Learn what causes cramping when coughing and how to find relief.

The Nutritional Content and Health Benefits of Canned Peaches

Discover the nutritional value and health benefits of canned peaches. Learn about the calories, vitamins, minerals, fiber, and accessibility of this canned fruit.

Colloidal Silver for Treating Seborrheic Dermatitis Symptoms

Learn how colloidal silver's antifungal and antibacterial properties make it an effective natural treatment for seborrheic dermatitis symptoms on the scalp, face, ears, eyebrows and chest.

Best Mushrooms to Take for Rheumatoid Arthritis Relief

Research shows certain mushrooms like chaga and turkey tail can help relieve rheumatoid arthritis symptoms. Learn about the science, benefits, risks and more.

Custom Endomorph Diet Plan - Meals, Macros and Tips

Learn how to customize the endomorph body type diet to match your goals and preferences - from optimal macro ratios to meal timing and food choices.

Coping with Distance and Longing in Relationships

Being apart from someone you love leaves an aching sense of longing. Discover healthy coping strategies to ease the pain of distance and separation.

Raising Awareness for Hyperemesis Gravidarum During Pregnancy

Hyperemesis gravidarum is severe vomiting in pregnancy requiring awareness and prompt treatment to prevent complications and relieve physical and emotional burden.

Understanding Healthy and Sustainable Weight Loss

Losing weight in a healthy, safe and gradual manner requires patience, self-compassion and sustainable lifestyle changes. Learn nutrition and exercise tips.

Hilarious World of Being a Tall Guy: Jokes, Dating, Life Hacks

Being very tall comes with daily struggles in a world made for shorter people. From hitting heads to cramped spaces, tall guys face endless jokes and awkward situations.

Don't Hurt Yourself Seeking Connection - Healthier Support Options

Loneliness and isolation can drive people to desperation and self-harm just to get attention. But many healthier options exist for getting caring support.

Why Is My Left Heel Numb? Pinched Nerve or Serious Causes

Numb heels often result from compacted nerves or tissues but may indicate spinal disc herniations, vitamin deficiencies, diabetes, strokes or other serious conditions.

Vitamin A for Healthy, Glowing Skin and Gorgeous Hair

Vitamin A plays a vital role in skin and hair health. It supports skin cell growth, protects skin integrity, moisturizes skin, and promotes shiny, voluminous hair.

Essential Vitamin A for Healthy Glowing Skin and Hair

Vitamin A supports skin cell growth, protects skin integrity, moisturizes skin, reduces hair fall and promotes thicker, shinier hair when consumed from foods and supplements.

Your First CorePower Yoga Class: Tips for a Successful Experience

CorePower Yoga classes build strength, flexibility and cardio endurance with energetic, sweat-inducing yoga flows. Get costs, tips and FAQs to prep for your first class.

Herbal Teas to Gently Cleanse and Detox Your Liver for Optimal Health

Research shows certain herbal teas can improve liver health, enhance detoxification, reduce inflammation, and protect cells. Learn the 7 best options.

Using Rubbing Alcohol to Relieve Pain and Infection in Ingrown Toenails

Learn how rubbing alcohol can be used at home to disinfect and dry out ingrown toenails, making way for antibiotic ointments to prevent infection.

Can Iron Deficiency Cause Plantar Fasciitis? The Connection Explained

Research shows iron deficiency could contribute to plantar fasciitis risk. Learn how low iron levels impact heel pain, inflammation and connective tissue weakness.

Are Rice Cakes Keto? Get the Facts on This Popular Snack

Rice cakes are not keto-friendly due to high carb counts. Find out if you can eat them on the keto diet and healthy low-carb alternatives for crunch.