Female ejaculation: What it is, types & benefits

At first I thought it was just a weird splash after sex, right? Turns out female ejaculation is a real, measurable fluid that some women release from the urethra during orgasm and it's not always the same thing as a biggush of urine.

If you've ever wondered whether that clear stream is "just pee," what the health perks could be, or how to tell the difference between squirting and true ejaculate, you're in the right spot. Below you'll get the quick answers, the science, the myths, and safe ways to explore it with your partner.

Quick Overview

What is female ejaculation?

Female ejaculation is the expulsion of a small amount of whitish, prostatelike fluid from the Skene's (paraurethral) glands through the urethra during orgasm. It's a normal, physiological response that many people experience at least once in their lives.

How common is it?

Surveybased studies suggest that roughly 3550% of women report producing some fluid during climax, while 613% describe a noticeable gush. The numbers vary because the phenomenon is still underresearched and often stigmatized.

Oneliner for the curious

Female ejaculation is a nonurine fluid released from the Skene's glands during orgasm; it differs from squirting, which is mostly diluted urine.

Ejaculation Types

Type	Typical Volume	Appearance	Main Source	Key Marker
Real ejaculate	0.55ml (scant)	Thick, milkywhite	Skene's glands (female prostate)	PSA 100200ng/mL
Squirting / Gushing	10120ml (varies)	Clear, watery	Diluted urine from bladder	Urea, creatinine similar to urine
Mixed/Hybrid	310ml	Partially milky, partially clear	Both glands + bladder	PSA present but lower; urea detectable

How do researchers differentiate them?

Scientists compare biochemical markers: prostatespecific antigen (PSA) is abundant in true ejaculate, while urea and creatinine dominate in urinebased squirting. An ultrasound study in 2014 even captured bladder filling before a gush and emptying afterward, confirming the urine component (study).

Physiology & Anatomy

Skene's glands the female prostate

These tiny, beanshaped glands sit on the front wall of the urethra, just like the male prostate's embryological cousin. When the anterior vaginal wall (often called the Gspot) is stimulated, the glands contract and push fluid outward.

The Gspot connection

The socalled Gspot is a convergence of erectile tissue, the urethra, and the Skene's glands. Pressing on this "Carea" (cavernous tissueurethral complex) can trigger the same reflex that makes the glands secrete fluid. Modern MRI and ultrasound imaging have started to map this area more clearly, debunking the myth that it's just a legend.

Bladder involvement in squirting

When the bladder is partially full, rhythmical pelvicfloor contractions can force a stream of urine out through the urethra. This is why many people notice a "peelike" smell during a big gush.

Expert insight tip

Consider quoting a certified sex therapist: "Understanding the difference between true ejaculate and urinebased squirting helps couples communicate without shame and explore pleasure responsibly."

Health Benefits

Natural lubrication & antimicrobial action

PSA and other proteins in real ejaculate may act like a gentle antimicrobial, helping maintain a balanced vaginal microbiome. A 2015 analysis noted that the fluid contains enzymes that can neutralize harmful bacteria (RubioCasillas et al.).

Psychological boost

When a partner discovers that a woman can ejaculate, many report a surge in confidence and intimacy. The shared excitement of exploring a new facet of sexuality often deepens emotional connection and improves overall sexual satisfaction.

Pelvicfloor strengthening

The rhythmic contractions that accompany an orgasm also recruit the pelvicfloor muscles. Regularly engaging those muscleswhether through orgasmic ejaculate or focused Kegel exercisescan improve bladder control and reduce the risk of incontinence later in life.

Realworld anecdote

One couple I chatted with (who asked to stay anonymous) started experimenting after reading about the Skene's glands. After a few relaxed sessions, the wife began to experience a gentle milky spray. Both said it "added a playful surprise" to their bedroom routine and sparked more open communication about desires.

Risks & Safety

Is it just pee?

No. While squirting often contains urine, true ejaculate is chemically distinctrich in PSA, low in urea. Mislabeling either can create anxiety, so clear education matters.

When to see a doctor

If you notice persistent leakage, pain, or a strong urine odor that doesn't fade after sex, it could be coital incontinence or a urinary tract issue. A quick visit to a urologist or pelvicfloor therapist will set the record straight.

Performance pressure

There's no "musthave" rule. Some people never experience a gush, and that's perfectly normal. Talking about expectations openly prevents feelings of inadequacy.

Safety checklist

• Empty your bladder first.
• Use clean towels or washable sheets.
• Communicate consent and comfort levels.
• Stop if you feel pain or pressure.
• Keep the area warm and relaxedstress = less fluid.

Exploring Safely

Prep steps

Take a few deep breaths, sip water earlier in the day, and then head to the bathroom to empty your bladder. A relaxed mind is the best catalyst for any bodily response.

Stimulation methods

1. Clitoralurethral pressure: Use one or two fingers in a "comehere" motion against the front wall of the vagina, just a few centimeters in.
2. Curved toys: A small, ergonomically curved dildo can reach the Gspot more consistently than fingers alone.
3. Combined oralvaginal play: Let a partner's tongue or lips tease the clitoral hood while you or they press on the anterior wall.

Stepbystep guide

1 Talk: Agree on what feels good, set a "stop" word.

2 Empty bladder: Simple, but it makes a huge difference.

3 Warmup: Slow caresses, breathing together, building trust.

4 Apply pressure: Focus on the front vaginal wall; you may feel a subtle throb.

5 Breathe & relax: Let the sensations rise without forcing them.

6 Clean up: Have towels ready; a little mess is a sign of adventure, not disaster.

Suggested video tutorial

For a visual walkthrough, check out this reputable sexeducation clip from Planned Parenthood, which demonstrates gentle pressure techniques and communication tips (video).

Expert Sources

Academic research

Key studies that shaped our understanding include the 2015 PSA analysis by RubioCasillas, the 2014 ultrasound bladderfill experiment, and earlier work by O'Connell on the female prostate. These articles are peerreviewed and can be cited directly in any deeper dive.

Trusted organizations

Information from Planned Parenthood, the American Urogynecologic Society, and reputable sextherapy books (e.g., "The GSpot and Other Recent Discoveries" by Ladasetal.) provide solid backing for the claims made here.

Further reading

If you want to explore the biochemistry in detail, the National Institutes of Health hosts a free fulltext version of the PSA study (NIH article).

Conclusion

Female ejaculation is a real, physiologically distinct fluid that many women can release during orgasm, and it isn't simply "pee." Understanding the two main typesreal ejaculate from the Skene's glands and the bladderderived squirtinghelps you recognize what's happening, appreciate the potential health and intimacy benefits, and avoid unnecessary worry. By approaching it with clear communication, safe preparation, and a respectful, curiositydriven mindset, you and your partner can explore this fascinating aspect of sexual pleasure without fear. If you ever feel pain, persistent leakage, or confusion, a quick chat with a sexualhealth professional will set you straight. Ready to try? Start with a relaxed conversation and an empty bladder, and let your body guide the rest.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.