Let's be honestrecovery from an eating disorder doesn't follow a straight path. One day you're showing up, doing the work, journaling your meals, texting your therapist. The next, you're standing in front of the fridge, paralyzed by fear, and all you want is for the noise in your head to stop.
You've tried antidepressants. Maybe SSRIs. Some therapy. Meal plans. Supplements. The whole nine yards.
And still something's off.
What if I told you you're not the only one silently reaching for something different? Something outside the standard playbook?
A lot of peoplemore than you might thinkare turning to cannabis and anorexia management, not to get high, but to eat. To calm down. To feel just a little safer in their own skin.
And strangely, many say it's helping more than the meds they were prescribed.
Even more unexpectedly? Some are exploring psychedelics for eating disorders, like psilocybin and LSDespecially for bulimia or trauma-based anorexia. Not as party drugs, but as tools to break through mental walls that years of therapy haven't touched.
So is there truth in this? Is eating disorders cannabis treatment actually a thing? And what does the science really say?
Let's take a deep breath and walk through ittogether. No judgment. Just real talk.
Why People Turn
If you've ever sat at a meal feeling like you're about to suffocate, you know what I mean when I say: sometimes food isn't just food. It's danger. It's loss of control. It's panic disguised as a sandwich.
And here's the kicker: most antidepressants don't touch that. They might ease the background anxiety or lift your mood a little, but they don't fix the broken hunger signals. They don't quiet the voice that says, "You aren't allowed."
But for some, cannabis does.
One woman shared in a recovery forum: "After three years of eating just enough to survive, I smoked a tiny bit one night. And for the first time in forever, I actually wanted toast. Like, physically craved it. I ate it. And then I cried."
That's not rare.
A massive global survey found that over 60% of people with eating disorders said cannabis improved their symptomsreal things like appetite, mealtime anxiety, obsessive thoughts. Meanwhile, less than 40% felt the same about their SSRIs.
It makes sense biologically, too. THCthe active compound in cannabishooks into your body's endocannabinoid system, which helps regulate not just mood, but appetite, stress, digestion. And here's the twist: research shows that people with anorexia often have a disrupted endocannabinoid system. Their brain's natural hunger and reward pathways are out of whack. One study, published in the Journal of Eating Disorders in 2023, found abnormal CB1 receptor activity and low levels of endocannabinoids in individuals with long-term anorexia.
So if your internal "eat" signal is broken, maybe something that directly targets that systemlike cannabiscould, in theory, help reset it. At least a little.
And for some, it's not about getting stoned. It's about microdosinga tiny puff before a mealto feel grounded, less triggered, more present. Less like your body is a battlefield and more like it's yours.
What Science Says
Okay, let's pump the brakes for a sec. Anecdotes are powerfulbut they're not proof.
So what does actual research say about cannabis and anorexia?
The truth is: it's mixed. But also kind of promising.
Let's talk about dronabinola lab-made version of THC. In one randomized controlled trial, people with anorexia who took 5mg of dronabinol daily gained about 1kg (2.2 lbs) in four weeks. The placebo group? Just 0.34kg. Not huge, but meaningful when you're fighting for every pound.
But here's the catch: when another study used a lower dose2mgthere was no weight gain at all. That tells us something important: dose matters. Too little might do nothing. Too much might backfire.
And it's not just about weight. Some people report clearer thinking, less depression, fewer obsessive food rules. One case study followed a woman on 15mg of THC for six weeksher BMI rose from 19.5 to 21.0, and she reported a real shift in how she saw herself.
But and this is a big caveat THC can increase physical activity. One study found that even as patients gained a little weight, their step count went up. That's dangerous if you're someone who already over-exercises to compensate.
So here's the short version:
| Study Type | Dose (THC/Dronabinol) | Duration | Weight Change | ED Symptom Change | Side Effects |
|---|---|---|---|---|---|
| RCT | 5 mg | 4 weeks | +1 kg | No change | physical activity |
| Non-RCT | 2 mg | 4 weeks | No change | Improved mood | None reported |
| Case Report | 15 mg | 6 weeks | BMI | ED symptoms | steps/day, urge to move |
Bottom line? Cannabis might help with weight and mood, but it doesn't automatically fix the root thoughts driving the disorder. And for some, it might accidentally feed the cycle.
The Risks Are Real
I want to be crystal clear: this isn't a one-size-fits-all solution. In fact, for some people, cannabis can make things worse.
Take binge-purge types. THC increases appetitegreat, right? Except when it triggers a binge, which then triggers purging. I've read stories of women with bulimia using cannabis daily for years, gaining some weight from increased hunger, but still losing body mass because they were purging to manage it.
And then there's something most people don't know about: Cannabinoid Hyperemesis Syndrome (CHS).
Long-term, heavy cannabis use can cause cyclic vomitingsevere nausea, stomach pain, compulsive hot showers to feel relief. Sound familiar? It's almost identical to bulimia symptoms. In one case, a woman was admitted multiple times for "severe bulimia," only to discover it was CHS caused by her cannabis use.
Scary, right?
And get this: emerging genetic studies suggest that people with a higher polygenic risk for anorexia may also be more prone to cannabis use disorder. Translation: if you're wired for an eating disorder, you might also be more vulnerable to getting hooked on cannabis.
So how do you know if it's helpingor hurting?
Ask yourself: - Am I using cannabis to avoid emotions, not to eat? - Do I feel like I can't face a meal without it? - Am I drinking more, purging more, or moving more after I use? - Does my anxiety spike when I'm not high?
If any of those feel true, it might be time to pause and reflect.
What About Psychedelics?
Now let's talk about the real wildcard: psychedelics for eating disorders.
Unlike cannabis, psychedelics like LSD and psilocybin (magic mushrooms) don't boost appetite. They don't make you hungry. But what they doin some cases, dramaticallyis change your relationship with yourself.
One woman said: "After my first psilocybin session, I didn't hate my body for the first time in 15 years. It was like the tape in my head finally stopped."
That's not magic. That's neuroplasticitythe brain's ability to rewire.
Early, small-scale studies show that psychedelics can reduce depression, anxiety, and obsessive thinking in people with eating disorders. They don't fix the hunger, but they can loosen the grip of perfectionism, self-punishment, and black-and-white thinking that keep EDs stuck.
And yesthere's real interest in LSD for bulimia. Not as a daily pill, but as a controlled, therapeutic experience. Anecdotal reports say it helps "break the cycle" of binge-purgegiving people space between impulse and action.
Butit's not risk-free. A bad trip can trigger panic, paranoia, or even worsen trauma if not done safely. That's why it's crucial to have trained support, integration therapy, and a solid intention.
Here's how users often compare it to traditional care:
| Factor | Antidepressants | Psychedelics (Self-Reported) |
|---|---|---|
| Effect on mood | Gradual, moderate | Rapid, profound |
| Effect on ED thoughts | Minimal | High (breakthrough experiences) |
| Long-term change | Often temporary | Can be lasting after one session |
| Side effects | Weight gain, numbness | Anxiety during trip, need for integration |
It's not that one is "better." It's that they work in completely different ways. Antidepressants are like adjusting the volume. Psychedelics? They hand you the remote and say, "You can change the channel."
So Should You Try It?
Here's the honest truth: nobodynot me, not your best friend, not even your therapistcan tell you whether cannabis or psychedelics are right for your recovery.
But here's what the experts are saying: formal guidelines don't exist yet. Organizations like the National Eating Disorders Association (NEDA) don't endorse these substances as treatment. But they do acknowledge that people are using themand that clinicians need to talk about it without shame.
Some scenarios where it might be worth exploringunder supervision: - You've been in anorexia recovery for years and keep stalling - Mealtimes feel like trauma - You have a history of abuse or complex PTSD feeding your ED - You're open to working with a therapist who understands integrative approaches
And yes, there are clinical trials happening. Some are testing CBD combined with therapy for ED-related anxiety. Others are looking at psilocybin for obsessive thought loops. Groups like MAPS are leading the charge in psychedelic research.
But here's the most important part: none of this replaces therapy, nutrition support, or medical care. These substances aren't shortcuts. They're potential toolsand tools can be misused.
So if you're curious, start here: talk to your treatment team. Even if you're nervous. Even if you think they'll judge you. Most will appreciate your honesty. And if they don't? That's a red flag.
Ask yourself: Is this helping me move toward freedomor just masking the pain?
You're Not Alone
The fact that you're reading this means you care. You're searching. You want to heal.
And looknobody said it would be easy. But maybe, just maybe, healing doesn't have to look exactly like the textbook version.
If cannabis helps you eat, and psychedelics help you forgive yourself, and you're doing it safely, with support, then that's worth exploringnot hiding.
The science is still young. The answers are messy. But the conversation? That's growing. Fast.
So keep asking questions. Keep being kind to yourself. And if you're considering any of this, pleaseto quote the wise words of every therapist everdon't go it alone.
Reach out. Talk. Share.
And remember: recovery isn't about being perfect. It's about being real. And right now, you're doing that. You're here. You're trying.
That's more than enough.
FAQs
Can cannabis help with eating disorder symptoms?
Some people report that cannabis helps increase appetite, reduce mealtime anxiety, and ease obsessive thoughts related to eating disorders, especially anorexia. However, effects vary and it may worsen symptoms for others, particularly in binge-purge disorders.
Is THC safe for people recovering from anorexia?
In controlled doses, THC may support weight gain and mood in some anorexia patients, but it can also increase physical activity—risking energy imbalance. Use should be medically supervised due to potential side effects and dependency risks.
What is Cannabinoid Hyperemesis Syndrome (CHS)?
CHS is a condition from chronic cannabis use causing cyclic vomiting, nausea, and abdominal pain—symptoms often mistaken for bulimia. It can complicate eating disorder diagnosis and recovery.
Are psychedelics being studied for eating disorders?
Yes, early research on psychedelics like psilocybin and LSD shows potential to reduce obsessive thinking and trauma-related patterns in eating disorders, especially when combined with therapy.
Should I talk to my therapist about using cannabis for my eating disorder?
Yes. Honest conversations with your treatment team are crucial. While not officially endorsed, many clinicians recognize cannabis use in recovery and can help you assess whether it's helping or harming your progress.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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