Preparing for a Restful Night With a Fresh Perm
After getting a fun, new curly perm for guys, youll need to take some extra precautions at bedtime to avoid damaging your fresh curls overnight. With some planning, you can protect your perm and still get a comfortable night's sleep.
Use a Soft Sleep Cap or Bonnet
Wearing a soft, comfortable sleep cap or bonnet designed for curly hair is the best way to avoid flattening or frizzing your new perm for guys while you sleep. Look for caps made from satin or silk that gently keep curls in their styled pattern overnight.
Tie Up Longer Hair
If you prefer not to wear a sleep cap, use a soft scrunchie or hair tie to gently pull back longer permed locks into a loose ponytail or braid. This keeps hair from tangling and preserves your perm's shape overnight.
Sleep on a Satin Pillowcase
The slick fabric of a satin pillowcase allows you to lay your head down without disturbing your perm for guys. The smooth surface doesn't cause friction like regular cotton cases that can loosen curls. If you don't want to buy a specialty pillowcase, use a satin scarf underneath your head.
Establish a Gentle Nighttime Routine
Its not just how you sleep that impacts a fresh perm - your before-bed hair care routine matters too. Establish a consistent nighttime ritual to keep your curls intact.
Avoid Wetting Permed Hair Before Bed
Skip washing permed hair right before bedtime. Going to sleep with damp locks can loosen curl shape. If hair needs freshening up, spot clean with dry shampoo instead of full wet washing close to bedtime.
Apply a Night Cream or Serum
Rub a tiny amount ofcurl defining cream, serum or oil between palms and gently smooth over the lengths of your perm for guys before bed. This keeps hair from drying out overnight and replenishes moisture to set curls.
Gently Finger-Style Strands
Use your fingers to lightly lift and separate any flattened bits of permed hair right before getting into bed. Gentle finger styling preserves shape without causing frizz or halo frizz from tossing and turning.
Choose the Right Sleep Position
How you sleep impacts your perm for guys too. Adjust your regular sleep position to curb curl damage overnight.
Try Sleeping Face Up
Back sleeping with your hair fanned out on the pillow minimizes compression and friction to permed locks. Use a soft sleep cap if hair is longer or a loose braid/ponytail if shorter.
Avoid Direct Pressure Points
If you sleep on your side, use extra pillows to keep direct pressure off sections of permed hair. Protect curled ends by pulling hair forward over the pillow or wearing a protective bonnet.
Get New Pillows if Needed
Replace any bulky, old pillows with flattened, thin versions. This minimizes height and density factors that can smash curled locks against the mattress. Keep pillows fresh and fluffy for comfortable rest.
FAQs
Will I have to wear a shower cap every night to protect my perm?
You don't necessarily need a shower cap, but some type of gentle covering like a satin sleep bonnet or loosely tied back ponytail is recommended to avoid damaging permed hair overnight.
Can I still use my regular cotton pillowcase with a fresh perm?
Sleeping on regular cotton can cause friction that disturbs freshly permed hair. Use a satin cap or pillowcase instead to minimize curl disruption overnight.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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