Understanding Cellulite and Its Causes
Cellulite is a very common skin condition that causes dimpled, bumpy skin on areas like the thighs, buttocks, and stomach. It affects over 90% of women at some point in their lives. Cellulite occurs when fat deposits push through the connective tissue under the skin. This gives the appearance of lumpy, cottage cheese-like skin. There are many factors that can contribute to and exacerbate cellulite formation:
- Hormones - Estrogen, insulin, thyroid hormones, and prolactin can increase cellulite
- Genetics - Cellulite tends to run in families
- Weight - Being overweight or obese can worsen cellulite
- Lifestyle factors - Inactivity, poor diet, smoking, and dehydration may increase cellulite
- Age - Cellulite becomes more common as we age
While cellulite is normal and very common, many people seek treatment to reduce its appearance. The good news is there are many effective ways to diminish the look of cellulite through topical creams, massage, and medical procedures.
Top Cellulite Treatment Options in Long Beach
If you live in the Long Beach area and want to improve the appearance of cellulite, you have many high quality treatment options to choose from. Here are some of the most popular and effective cellulite solutions available in Long Beach:
Cellulite Creams
Cellulite creams containing ingredients like caffeine and retinol can help moisturize skin and temporarily reduce the look of cellulite. Some of the top cellulite cream brands include:
- Clarins Body Fit Anti-Cellulite Contouring Expert
- Neutrogena Body Smoothing Cellulite Cream
- Weleda Birch Cellulite Oil
- Sol de Janeiro Brazilian Bum Bum Cream
Look for creams with skin-firming and collagen-boosting ingredients. Massage the cream into affected areas once or twice daily for best results.
Dry Brushing
Dry brushing helps improve skin texture and smooth the appearance of cellulite. Using a stiff natural bristle brush, brush the skin in circular motions toward the heart. Always dry brush on dry skin, starting at the feet and working up. Do this daily before showering. Dry brushing boosts circulation, lymphatic drainage, and collagen production.
Cellulite Massages
Getting regular massages can help break up fascial adhesions and fat deposits under the skin. It also stimulates blood flow and lymphatic drainage. There
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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