Understanding Ingrown Toenails
Ingrown toenails occur when the nail grows into the surrounding skin instead of straight out. They often occur on the big toe but can happen to any toenail. Ingrown nails cause redness, swelling, infection, and significant pain or discomfort when wearing shoes.
The leading causes of ingrown toenails include:
- Improperly trimmed nails
- Heredity
- Improperly fitted shoes
- Injury or trauma to the toe
- Abnormal nail shape
- Excessive perspiration or moisture
Relieving Pressure Points
Choosing appropriate shoes is vital for managing ingrown toenails. Well-fitted shoes minimize pressure against affected toes to allow natural healing and prevent further irritation or infection.
The best shoes for ingrown toenails have these features:
- Wide toe box
- Flexible/soft upper material
- Cushioned insole
- Low heel height
- Adjustable closure style
- Breathable liner
- Lightweight construction
The 6 Best Shoes for Ingrown Toenails
1. Orthofeet Bunions Relief Shoes
These therapeutic sneakers have a non-binding upper with seam-free lining to eliminate friction. The extra depth & width through the toe box removes pressure. Ortho-CushionTM insoles provide anatomical arch support and cushioning.
2. Vasyli Medical Orthotic Slippers
With an open-toe roomy design and adjustable closure, these post-op shoes allow you to accommodate bandages. The lightweight zipper slip-on style has a soft, breathable knit upper. Anti-skid soles provide stability for walking.
3. SB SOX Compression Socks
These premium compression socks offer medical-grade graduated pressure to improve circulation in feet and lower legs. This enhances recovery following ingrown toenail procedures. Seamless toe construction prevents abrasion against delicate nails.
4. ProCare Squared Toe Post-Op Shoe
This square, open-toe surgical shoe has a rocker bottom to encourage natural gait motion. Two adjustable Velcro straps secure across the tongue and ankle. It’s ideal footwear after nail surgery or removal procedures.
5. Dr. Comfort Riley Men’s Therapeutic Extra Depth Shoe
Featuring a protective padded tongue and collar, this leather men’s athletic shoe has extra depth & width in the toe box. The two removable insoles provide double-layered cushioned comfort and support.
6. OluKai Ohana Flip Flops
These athletic sandals have contoured compression-molded midsoles that provide cushioned support under arches and heels. Soft, quick-dry nubuck leather straps won't irritate delicate toenails beds at pressure points.
Caring for Ingrown Toenails
Alongside appropriate shoes, good foot hygiene and nail care habits can relieve ingrown toenail pain and speed healing. Follow these tips:
Soak your feet
Soak feet in warm salt water for 10-15 minutes 2-3 times per day to prevent infection and draw out inflammation. Dry thoroughly afterwards.
Apply ointment
After soaking, rub antibacterial ointment like Neosporin along the side of the affected nail and tender skin. Cover with a small bandage overnight.
Take oral medication
Over-the-counter drugs like ibuprofen can alleviate swelling and discomfort associated with ingrown nails. Take as directed.
Wear clean socks
Change into fresh, breathable socks daily to avoid trapping moisture against your toes which can agitate nails beds.
Correct nail trimming method
Trim nails straight across to prevent painful edges but don’t cut too short. After a bath or shower when nails are soft is ideal. Use sharp sterilized nail clippers.
See your doctor promptly if symptoms persist despite home treatment, or you notice increasing redness, drainage or foul odor indicating infection. Severely ingrown nails may require medical procedures for removal to properly heal.
Let me know if you would like me to modify or add anything to this article on the best shoes for ingrown toenails!FAQs
What shoe features provide relief from ingrown toenails?
Key features to look for include wide/deep toe boxes, soft & flexible uppers, cushioned insoles, adjustable closures, breathable lining, lightweight construction and low heel height.
Can shoes cause or worsen ingrown toenails?
Yes, shoes that are too tight, narrow, shallow, stiff or rub against the toes can put excessive pressure on the nail beds. This traps the nail edges and irritates the surrounding skin.
How can shoes help heal ingrown toenails?
Properly-fitted, protective shoes remove friction against affected nails allowing redness and inflammation to subside. They provide comfort so you can stay active during the healing process.
What is the best footwear to wear after ingrown toenail surgery?
After medical procedures to remove or correct ingrown nails, post-op recovery shoes with an open toe box and adjustable closures are ideal to accommodate bandages without rubbing.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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