The Ultimate Guide to Men's Running Boxers
When it comes to men's underwear for running and working out, boxers are a popular choice. Running boxers are designed to be lightweight, breathable, and stay in place during movement. For men who like the loose fit of boxers, running boxers allow freedom of movement while wicking away sweat during a workout. Here's everything you need to know about finding the best men's running boxers for your needs.
Benefits of Running Boxers for Men
There are several benefits that make running boxers a top choice for men's active underwear:
- Breathability - Running boxers are made from lightweight, moisture-wicking fabrics that allow airflow to keep you cool and dry.
- Comfort - The loose boxers style provides comfort and allows freedom of movement during exercise.
- Reduced chafing - Close-fitting briefs can cause chafing during long runs. Boxers reduce skin friction in the thigh and groin area.
- Absorption - Running boxers absorb sweat and keep it away from the skin during intense workouts.
- Coverage - Boxers provide more coverage than briefs if you prefer less revealing activewear.
Features to Look for in Running Boxers
When shopping for running boxers, keep an eye out for these important features:
- Moisture-wicking fabric - Synthetic moisture-wicking fabrics like polyester or nylon keep you dry by pulling sweat away from the skin.
- Mesh panels - Strategically placed mesh panels add ventilation to allow air flow.
- Flatlock seams - Flat seams reduce chafing and irritation compared to bulky sewn seams.
- Comfortable waistband - The waistband should be comfortable, stay in place, and not dig into your skin.
- Antimicrobial treatment - Antimicrobials help minimize odors by preventing the growth of odor-causing bacteria.
- Stretch fabric - Fabrics with spandex or elastane provide stretch and ease of movement.
- Performance traits - Technical fabrics with moisture control, temperature regulation, compression, and reflectivity.
Popular Men's Running Boxer Brands
Some top athletic brands making high quality running boxers include:
- Nike - The Nike 3" & 5" Flyrun Boxer Briefs offer dri-FIT moisture control with ventilation panels.
- Under Armour - Threadborne Sonic boxer briefs provide an incredibly soft, lightweight feel.
- Adidas - Climalite and Aeroready boxers wick sweat while allowing air flow.
- Champion - Vapor technology dries fast and prevents moisture buildup during activity.
- 2UNDR - The Joey Pouch boxers have moisture control and an internal mesh support pouch.
- SAXX - Kinetic pouch boxers reduce friction and control moisture with mesh panels.
- ExOfficio - Give-N-Go boxers are made of quick drying mesh fabric.
- Tommy John - Second Skin boxers stay in place and are chafe free.
How to Choose the Right Running Boxers
Follow these tips when selecting running boxers:
- Choose performance fabrics - Look for moisture-wicking technology like polyester blends over cotton.
- Get the right fit - Boxers shouldn't be too baggy or tight. Look for a tailored athletic fit.
- Consider the rise - Lower rise boxers stay in place while higher rises offer more coverage.
- Ventilation zones are key - Mesh panels in moisture-prone areas prevent overheating.
- Flatlock seams - Opt for flat seams over thick sewn seams to prevent skin irritation.
- Comfortable waistband - The waistband should provide compression without digging in.
- Try moisture control features - Look for sweat-wicking, quick-dry, and antimicrobial properties.
Caring for Your Running Boxers
Follow these care tips to keep your running boxers in top shape:
- Wash in cold water to preserve the fabrics.
- Use a gentle detergent without bleach or fabric softeners.
- Avoid high heat drying to prevent shrinkage - air dry or tumble dry on low.
- Don't iron directly on moisture-wicking fabrics.
- Wash synthetic fabrics separately from cottons.
- Inspect seams and waistband and repair loose threads to extend wear.
- Discard boxers with holes or excessive pilling that can't be repaired.
Common Running Boxer Styles
The main types of running boxers include:
- Boxer briefs - Shorter leg than traditional boxers with a snug fit around thighs.
- Trunks - Boxer briefs with slightly shorter legs, ending mid-thigh.
- Long leg boxers - Extend lower down the thighs for more coverage.
- Compression boxers - Use spandex/elastane for a tight, muscle-supporting fit.
- Low rise boxers - Sit below the waist and hug the hips.
- Mid rise boxers - Hit right at the waistline.
- High rise boxers - Come up over the waist closer to the navel.
Within these styles you'll find options with:
- Moisture-wicking fabrics
- Mesh panels
- Jock-strap style pouches
- Separate pouches
- Longer inseams
- Reflective logos
- Antimicrobial treatments
Allowing you to select the combination of features you want for your running needs.
Common Running Boxer Fabrics
Technical fabrics used in running boxers include:
- Polyester - Dries quickly and wicks moisture away from the body.
- Nylon - A very lightweight and breathable synthetic material.
- Spandex - Provides stretch and flexibility to fabrics.
- Mesh - Highly breathable fabric for ventilation panels.
- Microfiber - Extremely smooth synthetic with moisture-wicking abilities.
- Modal - A type of rayon that is soft, breathable and absorbent.
Many running boxer fabrics combine polyester with spandex for optimal stretch, shape retention and sweat wicking performance.
Common Running Boxer Features
Besides the overall loose boxers design, some other features you'll see include:
- Moisture-wicking panels - Strategically placed mesh or microfiber panels move sweat away from the body.
- Ventilation zones - Mesh panels allow air flow to high sweat areas like the inner thighs and rear.
- Compression - Snug fits combined with elastic fabrics provide muscle support during activity.
- Reflective accents - Reflective logos improve visibility for early morning/late night workouts.
- Antimicrobial treatments - Fabrics infused with silver ions or other antimicrobials prevent odor.
- Separated pouches - Individual pouches prevent skin friction and overheating.
Benefits of Compression Running Boxers
Compression boxers take the snug fit of boxer briefs and add performance fabrics that apply gentle pressure. Benefits of compression running boxers include:
- Increased blood flow - Improves circulation and oxygen delivery to muscles.
- Reduced muscle vibration - Compression limits muscle movement to reduce fatigue.
- Faster recovery - Helps clear metabolic waste from muscle tissues.
- Better posture - Provides posture alignment and lumbar support.
- Less chafing - Tight fit controls skin friction in sensitive areas.
Compression is generally lighter in boxers than bottoms. Levels include:
- Light compression - Hugs without squeezing.
- Moderate compression - Gentle all over squeezing.
- Firm compression - Tight fit with significant pressure.
Caring for Compression Running Boxers
To extend the life of compression running boxers:
- Wash after each wear to prevent bacteria growth.
- Use gentle, fragrance-free detergents.
- Avoid fabric softeners and dryer sheets.
- Air dry when possible to prevent shrinking.
- Fold smoothly along the fabric grain to avoid twisting seams.
- Inspect for holes, tears or lost compression.
- Discard when fabrics pill excessively.
Finding the Best Fit
Follow these tips for finding running boxers with an ideal fit:
- Measure your waist size and choose the appropriate size chart.
- Think about rise preferences - high rise offers more coverage while low rise may stay put better during movement.
- Consider length - short, long or mid-thigh.
- Try both tailored and loose styles to find your preferred fit.
- Move around and test comfort, checking for bunching, twisting, or riding up.
- Ensure the waistband lies flat and even with no pinching.
- Verify flat seams don't irritate.
- Select the right combination of features - moisture control, ventilation, compression etc.
Finding the Perfect Pair of Running Boxers
Boxers are a smart choice for running and workouts. Breathable fabrics, strategic ventilation, ergonomic designs and easy movement make them ideal for active men. Follow the tips in this guide to find the perfect pair of running boxers tailored to your needs and preferences. With all the advances in active underwear, today's running boxers keep you cool, dry and chafe-free no matter how far or hard you go.
FAQs
What fabrics are best for running boxers?
Synthetic moisture-wicking fabrics like polyester or nylon blends work best. They pull sweat away from the skin and dry quickly to keep you comfortable.
Should running boxers have compression?
It's a personal choice. Compression provides muscle support and blood flow benefits. But non-compression boxers allow more airflow and may feel less restrictive.
How do running boxers prevent chafing?
The loose boxers design prevents skin-on-skin friction. Flatlock seams ensure stitching doesn't irritate. Close fits and compression fabrics also reduce chafing during exercise.
What running boxer brands are most recommended?
Top brands for running boxers include Nike, Under Armour, Adidas, Champion, 2UNDR, SAXX, ExOfficio, and Tommy John.
Should running boxers have a pouch?
It's a personal preference. Some men prefer separated pouches to control moisture and friction. But pouches aren't required for good running boxers.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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